Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Catherine Flores

Offering therapy in Texas
License: LCSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
17 years of experience

Hi! I am Catherine Flores, a Clinical Social Worker licensed in Texas with over 17 years of professional experience. I received my Master of Social Work degree from Loyola University Chicago in 2001, and over the years have worked with clients who struggle with medical issues, addiction, depression, anxiety, relationship problems, personality disorders and trauma. My counseling style is warm and empathic. I strive to offer my clients a non-judgmental, supportive space where they can gain insight and make changes. I have seen so many people struggle with problems and recover, even GROW from the adversity they have faced, and it is my privilege to be able to walk along side somebody in their life journey. I am trained and experienced in using Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Psychodynamic Psychotherapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all we're just two humans trying to make it through this thing called life! I believe everyone is doing their best, and sometimes we just need a helping hand to get through tough times and to our next level. When I am not at work I am spending time with my twin 11 year old sons, my two Dachshund dogs, and my husband in the Houston area! So, if you are looking for a down-to-earth therapist who won't judge you and will help you achieve your own personal goals, you've found her! I look forward to working with you!

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Jeffrey Healey

Offering therapy in Texas
License: LPC,Licensed Professional Counselor
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
15 years of experience

I am glad that you have decided to take a proactive step for your personal healing and growth. Managing life's battles can be overwhelming and inherently all-consuming. I am a direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, dealing with trauma, grief or purposeful living, life transitions, case management, as well as working with teens, emerging and aging adults. Our sessions can range from helping manage fear that may cause immobility or clouding our brightest path to addressing coping skills to better navigate relapse, improving communication or building insight for positive behavior and purpose. Managing life's battles can be overwhelming and inherently all-consuming. I am direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, trauma, grief, purposeful living, life transitions, case management, as well as working with teens, emerging adults. Our sessions can range from helping manage fear to developing better coping skills to better navigate your presenting problem, improving communication, and building insight for more positive behavior and purpose. My modalities vary depending on the need of the client. In my practice, I focus on a holistic lifestyle to attain mental clarity, overall wellness and increasing desired outcomes by implementing my 'MEDS' approach; Mindfulness, Exercise, Diet and Sleep. We will do this by assessing treatment objectives and tracking goals. I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice. After 20 years in the field, my resources and approaches to therapy are designed to specifically address your needs as you define them. We will utilize a variety of didactic and psycho-therapeutic modalities throughout our sessions along with assigned homework. We will work together to facilitate personal insight and a better understanding of your struggle(s) and equip you with a variety of tools to promote healing and growth. I will encourage you to be an active participant in this process. I applaud you for taking this much needed step at this point in your life. It takes a lot of courage!

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Alicia Artz

Offering therapy in Texas
License: LPC,LCDC
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
17 years of experience

Hello! My name is Alicia and I am a Licensed Professional Counselor who has been in the helping profession for over 17 years. I received my Master of Arts in Counseling from West Texas A&M University in 2007. I also acquired my license in Chemical Dependency in 2008 and have specialized in several areas that includes anxiety, depression, self-worth, behavioral problems, relationship conflict, communication, trauma, addiction, and other underlying issues that get in the way of living a fully satisfying life. From a young age, I have had a unique way of connecting with people that allowed them to feel comfortable, at ease, accepted and not judged. Intuitive thinking has always been one of my core strengths. I’m able to hear what a person is really saying even if he or she lacks the words to articulate their hopes or fears. I strongly believe that each person has a unique collection of strengths and resources within themselves. My goal as a therapist is not to solve someone’s problems or give a quick fix but to build a connection and a relationship built on trust, where vulnerability can occur and the learning process can begin. Being understood, being heard and validation of our feelings and emotions is something that we all strive for. The methods I may use with you include psychodynamic (to understand the unconscious forces that underlie your thoughts and behaviors which come from early childhood), mindfulness (awareness of paying attention, on purpose and in the present moment, without judgment), dialectical behavioral therapy (living in the moment, while accepting the contradiction between self-acceptance and change), and cognitive behavioral therapy (which counteracts the negative thinking of depression, identifies the problem and brainstorm solutions, etc.). I have also been trained in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma Focused Cognitive Behavioral Therapy) to assist client in working through trauma and relieving symptoms of Post Traumatic Stress. Know that I bring unique understanding of certain issues, coupled with excellent training and experience, to provide a non-shaming, non-judgmental, very affirming and safe place for clients to express themselves, gain a better understanding of the patterns in their lives, and work towards their goals. I look forward to meeting you and working with you!

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Alexcis Grushinski

Offering therapy in Texas
License: LCSW,M. Ed
Self esteemCareer difficultiesBipolar disorderDepressionCoping with life changes
5 years of experience

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.

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Kimberly Williams

Offering therapy in Texas
License: MSW,LCSW,LMHP
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
9 years of experience

I am a Licensed Clinical Social Worker. I received my master’s degree specializing in Children, Youth and Families, from Louisiana State University (Geaux Tigers)! I understand that reaching out for support can be frightening, especially to a stranger, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psychoeducation, and life skills. My clinical modality is that of a client-centered approach focused on a strength perspective and cognitive behavioral therapy. I am very positive, honest, and comical, at times, but I also like to "keep it real" to help you get the help that you are seeking and achieve your treatment goals. A lot of my clients have referred to me as having an "old soul" because of my level of maturity and experience and my ability to relate to others on a diverse scale. I lead my practice with dignity, respect, confidentiality, and trust for every individual that entrusts me with their most personal and vulnerable circumstances. I will tailor our dialog and treatment plan to meet your unique and specific needs. *A little about me: I am a mother of 3 - a young adult male, a teenage girl, and a toddler boss! I love retail therapy, listening to inspirational messages, and reading self-development books. If you think that we would be a good fit, please do not hesitate to reach out to me! It would be my pleasure to assist you!

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Ethel Richard-Peterson

Offering therapy in Texas
License: MSW, LCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesCoaching
6 years of experience

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more than 25 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, , substance abuse, grief and loss, and the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions , via phone ,and text which ever is more comfortable to you. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life. SPECIALTIES Stress, Anxiety Grief Career difficulties Family Relationships Also experienced in: Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Depression, Read more... Clinical approaches: Client-Centered Therapy, , Motivational Interviewing, Solution-Focused Therapy Years of Experience: 25 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LCSW #65529 (Expires: 2021-09-31)

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Lee Anne Smith

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
15 years of experience

I am a Licensed Professional Counselor with over 13 years of experience, and am licensed to practice in Colorado and Texas. I specialize in working with clients with the following issues: depression, anxiety, OCD, ADD/ADHD, Bi-polar disorder, PTSD, and sexual identity issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral with narrative therapy, and I also utilize EMDR. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am creative and flexible. I look forward to working with you!

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Luis Lozoya

Offering therapy in Texas
License: LCSW,BCD
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

I am an Licensed Clinical Social Worker (LCSW) with over 7 years of experience working as a psychotherapist, and over 10 years of experience working in the Behavioral Health field. I have worked with clients with a wide range of concerns including PTSD, depression, anxiety, relationship issues, parenting problems, career challenges and phase of life concerns. I have also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. A wise clinician once taught me that "We are more than our diagnosis", and I firmly believe in this. Just because of someone has a condition, does not mean that this is what should define them. I utilize a different amount of techniques to include Cognitive Behavioral Therapy, Motivational Interviewing, Eye-Movement Desensitization and Reprocessing (EMDR), along with other approaches that I utilize based on the needs of my clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Alysia Mcclean

Offering therapy in Texas
Stress, AnxietyTrauma and abuse
4 years of experience

Sometimes we need someone to help us realize what it will take to work towards goals and to move forward in life in a positive direction. Some of the challenges I have helped clients with consist of mental illness, behavioral problems, substance abuse, grief and loss, anger management, self-esteem and more. I also have a passion for working with clients that need guidance with finding their way through relationship obstacles, anxiety, depression, and career guidance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Matthew Mobley

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
22 years of experience

I am licensed in Texas with over twenty years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, anger management, communication issues, career difficulties, and many other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Autry Jamison

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years of experience

I am a Licensed Marriage and Family Therapist (LMFT) with a Masters degree in Clinical Psychology. I have worked with individuals, couples, families, and groups for over 8 years, in person and telehealth. I am currently licensed in California and Texas. I was the Executive Director at Discovery Counseling Center for several years and transitioned to Director-at-Large in 2022 when I relocated to San Antonio, TX to focus on my nonprofit, Isaiah D. Jamison Community Wellness Center. We are a community and faith-based organization that offers multiple programs and services that is fluid and designed to provide a continuity of care for the population we serve. I am currently providing consultation, training, and clinical supervision to staff and colleagues at Discovery Counseling Center in Morgan Hill, CA. Due to my journey and rich exposure to multicultural, diversity, and intersectional experiences: I can effectively serve culturally diverse populations from all SES. I also appreciate the beautiful diversity in God's creations, and am open to assisting/supporting clients from the Queer Community. My clinical experience includes helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to help you heal, explore, and discover a full healthier you. I enjoy working from an integrative approach that is uniquely tailored to help meet the needs of clients based on their individual experiences. I also have a compassion for teaching individuals how to connect, communicate, utilize resources, and build and restore relationships. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can find additional information about me by visiting my website or on Psychology Today at: https://idjcommunitywc.org/ or https://www.psychologytoday.com/us/therapists/autry-jamison-san-antonio-tx/347822

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Cathy Henderson

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
35 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients coping with addictions, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kenita Perry-Bell

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the  experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW

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Lauren Grogman

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.

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Kayleigh Dudley

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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