Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Eric Herpin

Offering therapy in Texas
License: LPC-S
Stress, AnxietyAddictionsIntimacy-related issuesDepression
19 years of experience

Hi Friend, This is a little about me. First and foremost I am a regular and down-to-earth guy. At times Counseling professionals and other helping professionals can can get reputations to "high and mighty", "up on a pedestal", or 'holier than thou". I am a regular 40 year old man who is balding and slightly overweight. I have made mistakes in my life as I'm sure you have. I do not have a magic wand to make your life better in a hurry. What I do have is an open ear, a caring heart, a good education, and about 15 years in counseling a wide variety of people and issues. Of these the most common issues I have helped others with are overcoming symptoms of depression, anxiety, addiction, and common family issues. As I mentioned earlier there is no magic to what I do but we can work toward goals and talk it out.

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Christian Enevoldsen

Offering therapy in Texas
License: M.A. LPC
AddictionsGriefSelf esteemDepressionCoaching
7 years of experience

Hello! I have worked within the mental health field beginning in 2011 with substance abuse treatment programming in both support and clinical roles. Throughout this time, I've worked with over 1,000 clients from ages ranging from 17-64 and who were from across the United States with their own unique cultural and socioeconomic backgrounds. Currently, I oversee a non-profit substance abuse program that serves over 250 clients per year, in addition to working with individual clients on other issues they want to address. Beginning in 2016, I started working with collegiate-aged individuals who have various learning disabilities, many of which who also are on the Autism Spectrum. In this field, I've had the opportunity to present at 2 nationally recognized conferences concerning advocacy and ADA considerations. In my private practice, I work mostly with those dealing with depression, anxiety, and grief in addition to assisting couples who are looking to strengthen and repair their relationships. I prefer to work from a variety of approaches so that I can meet my clients where they're at and work to serve their needs.

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Ruth Dombrowski

Offering therapy in Texas
License: LISW/DCSW/LCSW,CACII,AASECT
Stress, AnxietyAddictionsLGBTIntimacy-related issuesDepression
26 years of experience

Times are tough. People aren’t. The stress and frustration of our modern times can take their toll. Our world and culture is changing, leaving us confused and worried. Families are under stress, couples are on edge, and health problems arise. Unhealthy release valves, whether it’s food, substance use disorders or process addictions can take hold of your life. Anger escalates. Before you know it you’re caught in a downward spiral, but seeking help can offer an alternative path. I can help you change old patterns of thinking, find pathways to healing and forgiveness, and learn how to live in the moment using methods of Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness and other strategies to meet you needs. You don’t have to wait until you life is spiraling out of control. Accessible counseling is available today.

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Dr. Melanie Moseley

Offering therapy in Texas
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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James Osborne

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

About Me Hi, I’m James “Jimmy” Osborne, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges with support, compassion, and evidence-based care. Whether you’re struggling with anxiety, depression, trauma, addiction, or life transitions, my goal is to provide a safe and nonjudgmental space where you feel heard and empowered. My Experience & Background With years of experience in mental health counseling, I have worked extensively with individuals facing a wide range of challenges, including substance use, trauma, and process addictions. I have served in leadership and clinical roles within the Department of Veterans Affairs, specializing in helping veterans manage mental health conditions. Additionally, I have experience teaching psychology at the university level, which deepened my understanding of human development and behavior. I hold a Master’s degree in Clinical Mental Health Counseling and am a Licensed Clinical Professional Counselor in Idaho and Texas. My Approach to Therapy I believe that therapy should be collaborative, personalized, and grounded in evidence-based techniques. My approach integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other modalities, to help clients develop coping strategies, gain insight, and make meaningful changes. My focus is on helping you build resilience, improve emotional well-being, and achieve personal growth in a way that feels authentic and attainable for you. How I Can Help No matter what you’re facing, you don’t have to go through it alone. Together, we can work through your challenges, uncover strengths, and develop strategies that help you lead a more fulfilling life. My aim is to support you in finding clarity, balance, and healing in a way that aligns with your unique needs and goals. If you’re ready to take the next step, I’d be honored to support you on your journey.

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Andrea Lovette

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, grief, depression, anxiety, and couples counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Murph

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD
7 years of experience

Hi There, My name is Jessica Hope Murph and I am a Licensed Marriage and Family Therapist (but please call me Jess she/her). I am a queer-identifying therapist specializing in trauma treatment for survivors of sexual assault, emotional manipulation, and mental abuse. My practice is entirely virtual, allowing me to provide accessible and affirming care to clients across Texas, ranging in age from 11 to 65. I have a particular passion for working with neurodivergent individuals, including those with ADHD and autism, and I tailor my approach to meet their unique needs. Grounded in a humanistic, person-centered philosophy, I prioritize creating a therapeutic space that is affirming, inclusive, and rooted in mutual respect. My work is deeply informed by family systems theory, recognizing the profound impact of relational dynamics on an individual’s well-being. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and the Gottman Method, utilizing an eclectic and contemporary approach to best support each client’s individual journey. I am committed to working with both traditional and non-traditional relationships, providing a sex-positive and affirming space that honors diverse sexual expressions and identities. My approach to body and food issues aligns with the principles of Intuitive Eating and Health at Every Size (HAES), helping clients foster a more compassionate and sustainable relationship with their bodies. Above all, I believe that the foundation of any healthy relationship—whether with oneself or others—is respect. My goal is to help clients navigate life’s challenges with resilience, authenticity, and self-compassion while fostering personal growth and meaningful connections.

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Meghan Carroll

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

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Jessica Buchner

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Johnny McCall

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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