Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Brenda Bridges

Offering therapy in Texas
License: EdDCP,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Dr. Brenda Bridges has spent her life using her own personal and career experiences to help individuals overcome challenges and stressors. Dr. Bridges has vast experience in PTSD, Military Culture, and treating Mental Illnesses. Dr. Bridges is able to genuinely provide support and hope, especially when their life seem to be more than they can handle. As the Marines veteran, she knows how post-traumatic stress can affect every facet of one’s life as well as the lives of their loved ones. While her focus is on veteran care, she also provides services for children, teenagers, adults , couples and families who are dealing with traumatic situations of their own. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Dr. Bridges has experience in many modalities and is trained in EMDR. Dr. Bridges knows there is no single approach that works for everyone, so she continues to educate herself on emerging therapies and psychological trends to provide the most comprehensive program that works for each of her client’s individual needs. Dr. Bridges received her education at Argosy University, earning her Doctorates in Counseling Psychology. Dr. Bridges earned her Masters with Brandman University Clinical Psychology with emphasis in Marriage & Family Therapy. She also holds a Bachelor’s in Social Psychology from Park University.

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Lory LeBlanc

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience

I have over 20 years of experience working with cancer patients and patients with mental health issues. My background includes individual and group counseling, as well as crisis intervention. I have worked with patients from 12 years old to 80 years old. I have worked with issues that range from depression to schizophrenia. Regardless of the issue, worries, stressors that you are dealing with we, together, will design a treatment plan that will help guide you to where you want to be in your life. I take a holistic, open minded, therapeutic approach with all my clients. I wish the best outcome that you can imagine. Every treatment plan will be based on your needs - your goals. I do not believe that we all fit nicely into the same box. Everyone is an individual and walks their own path, that includes me. I have a very open view of religion and metaphysics. I can provide Spiritual Guidance when requested. I am working on a degree in Metaphysical science and on becoming an ordained minister. I do not believe in one religion over the other. I believe in helping you on your spiritual journey.

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Carlos Garcia

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am a Professional Counselor in the state of Texas with over 3 years of counseling experience. I received my Master's degree in Clinical Psychology in 2011. Prior to this, I worked as a Mental Health Case Management Supervisor for over 10 years. I have worked with clients with a wide range of of concerns including Depression, Anxiety, Relationship Issues, Parenting Problems, Career Challenges, and Disability issues. I also have helped many people with multiple disabilities. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, and compassion. My approach combines cognitive behavioral therapy, person centered therapy, and solution focused therapy. I will tailor our discussion and treatment plan to meet your unique and specific needs. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

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Ricardo Espinoza

Offering therapy in Texas
License: LPC, M.Ed., NCC
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
6 years of experience

As a Licensed Professional Counselor I work with children, teens, adults, couples, and families on various matters that may be interfering with your daily life. My therapeutic approaches are individually designed to assist clients in reaching their specific goals. I have experience in the following: Anxiety, Depression, ADHD, Alcohol/Substance Abuse, Addiction, Bipolar, Employment Difficulties, Premarital, Marital, Family Conflict, Relationship Issues, Divorce, Grief and Loss, PTSD, School, Parenting Stress, Personal Growth & Development, Phobias, Stress Management, Behavioral Issues, Domestic Violence, Geriatric. I am here to help you navigate life and provide a sense of normalcy. I have worked in private practice as well as government organizations serving both adults and children. I offer services both in English and Spanish.

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Zaakia Bowens

Offering therapy in Texas
License: LPC-S
Stress, AnxietyIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience

Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.

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Heather Jackson Brown

Offering therapy in Texas
LGBTRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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James Coley

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesGriefDepression
4 years of experience

Hello! I am a Licensed Professional Counselor with just over four years of experience. My goal is to work with you as you journey to a more fulfilling life. I have worked with individuals like you with a wide range of concerns, including depression, anxiety, addiction, grief, relationship issues, and much more. My approach is grounded in respect and compassion, and I firmly believe in walking alongside you as you navigate the changes you want to make. Sometimes, all it takes is a supportive, empathetic presence to help us see life's challenges from a different perspective. You are a unique individual with your own set of experiences, strengths, and goals, and I'm genuinely excited to embark on this therapeutic journey with you. Together, we'll explore how we can harness your uniqueness to create a path forward, tailored specifically to your needs and aspirations. Remember, growth is a continuous process, and I'm here to provide a safe and supportive environment for you to flourish. Life can indeed be tough, but with the right guidance and collaboration, I believe you can achieve the positive changes you're seeking. Let's work together to discover your full potential and find the path that leads you to where you want to be. I'm here, ready, and glad to assist you every step of the way.

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Kathryn Robertson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with five years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ann Dennis

Offering therapy in Texas
Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression
7 years of experience

Hello! My name is Ann Marie Dennis. I have a master's degree in counseling and a certification as a Licensed Professional Counselor from Tarleton State University here in Texas. I have worked in public education for 30 years with 13 of those years being a School Counselor. I also served in many other roles, including Parent Engagement Coordinator, and Campus Leadership Team. I am passionate about supporting children and families and helping them thrive! I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & anger management. When working with my clients, I direct my efforts to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support individuals in that healing process.

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Stephanie Woodard

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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