Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Mary Beth Ritchie

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!

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Nichelle Allen

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? If you answered yes to any of these questions, I am here to help. Hi. My name is Nichelle and I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked in various settings as a therapist including schools, hospitals and private practice. Prior to becoming a therapist, I was an educator for twelve years. I practice Cognitive Behavioral Therapy or CBT. Cognitive Behavioral Therapy aims at challenging and changing some of your unhealthy thoughts, emotions, and behaviors into ones that are more positive and productive. CBT also seeks to help you maintain emotional regulation and help you develop coping tools to address your problems. I can help you manage your problems in a healthy way and find appropriate coping tools. We all have struggled with life's challenges at some point. It's okay to ask for help. Let's work together to find a solution to help you manage your problems.

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Raquel Pace

Offering therapy in Texas
License: M.Ed., LPC.
Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
3 years of experience

Hello, my name is Raquel Pace and I am a Licensed Professional Counselor (LPC). I have experience working with adults. My focus is to help you have a safe and judgment free environment where you may voice your thoughts. My counseling style is based on Cognitive Behavioral Therapy and Solution Focused Therapy. The sessions will be tailored to correspond to your needs. It is important that you learn how to synthesize, analyze and chart the best course for your life. I hope to help you learn the connection of how our thoughts, emotions and behaviors are important in your life choices. As we complete our sessions, you will have the opportunity to explore your feelings in a safe and open environment. As you progress in counseling, I hope you feel comfortable in your learning process. As we go along our sessions, please feel free to clarify and ask any questions you may have. You will feel excited and empowered as you learn new skills on communicating your thoughts, displaying confidence in your daily decisions and constructing a foundation for working through any situation. I am truly happy to be working with you.

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Elvira Vaughan

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseDepression
10 years of experience

Hello, I am a licensed professional counselor licensed in the state of Texas. I have a Bachelors of Science in Chemistry that I earned at the University of Texas-Austin in 1992. I decided later in life to go back to school and become a counselor. By then, I had a husband and family, so I decided to attend an online program at Liberty University in Virginia. I graduated in December 2012, and began my internship working in an outpatient setting helping people with mental health disorders, including substance abuse, depression, anxiety, anger, domestic violence, and sexual abuse. I became fully licensed in October 2015, and continued working in that setting until February 2019, when I began working as an independent provider. I have experience with individuals of all ages, couples, and families; however, I am currently working with adults individually. My approach is person-centered and I use cognitive-behavioral therapy or eye movement desensitization and reprocessing (EMDR) to help clients. I enjoy helping and look forward to helping you in your journey to being the best version of yourself.

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Julie Jackson

Offering therapy in Texas
License: MSW, LCSW
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
3 years of experience

Our challenges can sometimes be simple, but other times, they can be like puzzles. Multiple factors and layers can play a part to produce complicated issues that are difficult to unravel. Ultimately, our mental health boils down to our world-view and how we perceive the events we experience. It’s important to remember that it’s not that our problems are unsolvable, it’s just that the solutions haven’t been identified or manifested yet. Further exploration may be needed. I am able to use a variety of treatment methods to support you in creating the life you want. I have my LCSW in Texas and California and have worked primarily in mental health and healthcare. I’d love to join you on your path towards a fulfilled and abundant life.

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Brittney Mendoza

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me. My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!

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Catherine Job

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

My name is Catherine Job and I am a Licensed Professional Counselor in Texas and Alabama. I have a Master’s degree in Psychology and a Master’s degree in Business Administration. I work with clients who are experiencing anxiety, stress, depression, trauma, grief and loss, relationship issues, and family conflict. I have experience working with LGBTQ+ clients, clients with AIDS/HIV, Veterans and First responders. My approach to therapy is client centered which means that I believe therapy is a collaboration between the client and the therapist. I ask clients to identify what their goals are for therapy. I use cognitive behavioral approaches in sessions to help clients understand how their thoughts, feelings, and behaviors are all connected. Once a client understands these, they can move towards making changes and living an emotionally healthier and happier life. My clients have described me as very approachable, nonjudgmental and empathetic. I am available to my clients Monday through Friday for either 30- minute or 45-minute video sessions. I will send you the consent forms after you sign up for a session and these can be completed and returned through the portal. I ask my clients to take what they learn in sessions and practice it outside of sessions. My contact with my clients outside of session is primarily for scheduling and the sending of handouts and worksheets. I will respond to client emails within a 24-hour time frame during the week and on Monday for messages left on weekends. I believe in helping my client establish a good work/life balance and practice this myself by using weekends to “re-energize” so I can give 100% to my clients during sessions. In the event of a mental health emergency or crisis situation, clients should call 911 or go to their nearest emergency room. You have taken a courageous first step for your mental health by seeking therapy services and I look forward to working with you.

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Theresa Howard

Offering therapy in Texas
Family conflictsTrauma and abuseGriefDepressionCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with family issues, trauma and abuse, depression, anxiety, coping with life changes, processing and surviving the suicide of a loved one, and effectively managing personality disorders. Additionally, I have worked with both the elderly population as well as foster children and foster families, aiding them in managing and coping with a myriad of issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tonya Conn

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christy Narvaez

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am a Licensed Professional Counselor (LPC) in Texas. My values are biblically based and I believe in treating each person with dignity, respect, and integrity. I want to help you where you are now in your journey. I have 10 years of experience in helping clients with anxiety, depression, self-esteem, & coping with life changes. I believe that you are the expert in your story, which means you have many strengths that will help you overcome the things challenging you. Starting therapy takes courage, and I am proud that you took that step.

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Bethany Peter

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. Together, we will work together to find your authentic self and help you regain the hope and happiness you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. My approach is eclectic and client led. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again. I will strive to assist in your growth by supporting you in ways that are non-judgmental, empathetic and in a safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s obstacles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

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Heather Beeman

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 2 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melody McKibbin

Offering therapy in Texas
Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years of experience

My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety.  I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs.

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Corby Jackson

Offering therapy in Texas
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Illinois and Texas with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Miranda Stone

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience

I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, self esteem & self worth, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that most of the things we reach out for help with are normal reactions to hectic life experiences/the world in general. Taking the first step to seeking help takes courage, and it can feel anywhere from uncomfortable, scary, or even cringy for some. That's why I am here to support you in this process and make it feel more natural and normal. The type of therapy that I conduct is a cross between traditional talk therapy (psychoanalysis) and CBT (cognitive behavioral therapy). Depending on your needs, I also conduct cognitive trauma therapy (CTT). In general, I conduct what's called trauma informed therapy, also with a lens that encompasses attachment theory. It is ok if you have never heard of or do not know what any of this entails, as I will guide you as needed. I enjoy collaborating with my clients, as I recognize that first and foremost, this therapy is for your benefit and thus requires input from you. In addition to individual therapy, I have extensive work in the ER, psychiatric ER, and some inpatient psychiatric experience. Therefore, I have done a great deal of work with people who are in immediate crisis and with people who have a broad range of mental health conditions. This includes extensive work with individuals who are diagnosed with what's called serious mental illness. I have worked with victims of assault, domestic violence, trafficking, childhood and systemic trauma, as well as trauma/experiences with near fatal accidents. Prior to my career as a social worker, I worked as a Hospital Chaplain in the trauma wards and the cancer wards (adult and pediatric). In this setting my primary role was working with patients and their family's during the death and dying process as well as working on and exploring what brings them meaning, a sense of purpose, and hope. I received my Masters in Clinical Social Work from Boston University. I completed my clinical training at a Queens Medical Center in Honolulu, a level1 trauma hospital, in the ER, psychiatric ER, and inpatient psychiatric unit. I received my Masters in Divinity from Duke University and did my chaplain training at UNC Hospital and a residency at Duke University Hospital.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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