Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Teresa Adcock

Offering therapy in Texas
License: LCSW-S
Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
15 years of experience

Reaching out and trying to find a therapist can be one of the hardest things to do when you are feeling in chaos and in crisis. Once you take that first step, it gets easier and progressively easier. Feeling like someone is actually listening to you and focusing on you is so important, especially now days. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. This has worked well for my client’s and outcomes have been positive. I will strive to help you feel comfortable and safe from judgement and censure. Together I feel we can work on goals you want to achieve that will help you feel more confident, motivated and self-aware. I have over 10 years of clinical experience. I have been privileged to have worked in hospitals, outpatient clinics, and community teams providing therapy in homes, as well as private practice. I have a large amount of experience with relationship difficulties, stress, anxiety, mood disorders, ADHD, Autism, PTSD, parenting, grief/loss and medical changes. I obtained my Masters of Science in Social Work from University of Texas at Austin. I feel very strongly about quality therapy being provided for clients, so I obtained higher clinical training and acquired my license to supervise others in my field who also want to provide therapy and help people. Being accepted and understood is what most people want and need. It would be a privilege to be present with you and provide that safe non-judgmental space so you are able to process and grow from the challenges life has thrown your way. In terms of availability, I check and respond to messages at least twice daily, seven days a week. I offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8am and 6pm on select days of the week. I also offer a few live chat sessions each week in the later evening hours or on the weekends depending on needs.

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Kynan Kinley

Offering therapy in Texas
License: B.A.,M.A.,LPC
Stress, AnxietyAddictionsSelf esteemDepression
5 years of experience

Hi! I am a Licensed Professional Counselor in the state of Texas. I have a Bachelor of Arts degree from The University of North Texas in psychology and a Master of Arts in Counseling from Dallas Baptist University. I have an immense amount of experience working with individuals from all walks of life. I am experienced in therapeutic work with anxiety, depression, stress, self-injurious behaviors, trauma, psychosis, substance abuse, familial conflict, and grief. Using a conversational style, I encourage the processing of negative thinking patterns, problem-solving, and real-life interventions for you to experience change. I have adopted an approach to therapy that encompasses CBT and DBT. Therapy is hard, all of us here at BetterHelp understand that. You may feel worse before you start to feel better. THAT IS NORMAL! You’re kicking up emotions that you’ve worked hard to avoid for a long time. They will not be comfortable, and they will leave you with the urge to run to what you know. Know that the intensity of these emotions is TEMPORARY and the more you process through them the more manageable they will become. Don't let the fear of change keep you from doing something positive for yourself. I do greatly look forward to working with you! My current availability for video sessions: Monday - Friday - 30 minute slots available but times are subject to change on a weekly basis Saturdays - Unavailable Sundays - Unavailable For chat and phone sessions - there will be more flexibility regarding availability. I will do the best to work with your requests. I try to schedule standing weekly appointments with each client to provide consistency! Some days responses to messages will be quicker than other. Please allow 4-24 hours for a response. On weekends, response times will vary.

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Tera Robinson

Offering therapy in Texas
License: M.A., M.Ed., CCC-SLP
Stress, AnxietyGriefSleeping disordersDepressionCoaching
11 years of experience

Hello! I am so glad you are here and have taken this important step towards healing! I am a licensed clinical professional counselor-supervisor, a licensed professional counselor-supervisor, and a licensed professional counselor in Kansas, Oklahoma, and Texas respectively. I have extensive experience working with adults, children, teens, couples, and families utilizing a variety of therapeutic approaches. I am a solution-based therapist; therefore, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My counseling style is warm and interactive. I believe in treating all people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral therapy, supportive therapy, solution-focused therapy, and mindfulness therapy in order to meet your unique and specific needs. I am an avid believer in a holistic approach to mental health therapy: mind, body, and emotions. In fact, I believe in it so much so that I am pursuing a doctorate and Ph.D. in integrative medicine. The mind and body really are connected! It takes courage to work towards a more fulfilling and happier life. I look forward to working alongside you to accomplish your goals!

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Shonda Harris

Offering therapy in Texas
License: LPC-S
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
18 years of experience

I am an LPC-S, trained in Cognitive Behavioral Therapy with wide range of experience. I have many years of experience working with those with mental health issues such as depression, bi-polar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I will help you understand the relationship of your thoughts, actions, and feelings. We will work to find what changes you want to make and how to best make that happen. I enjoy working with diverse populations and have a non-judgmental approach. It is important to me that you feel safe and free to express yourself.

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Miranda Serra

Offering therapy in Texas
License: LCSW,MAED
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am a licensed clinical social worker with over 12 years of experience. I am a veteran and have spent a lot of time working with soldiers and their family members. Both of my parents served, so I understand the unique dynamics of the military family. Additionally, have counseled a wide range of clients with issues that range from anxiety, depression, grief and loss, goal setting, relationship issues, crisis situations and much more. I have also conducted PTSD and Caregiver Support Groups. My counseling style is to start where you are and allow, you the client to our sessions and to treat you with the respect that you deserve. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Crisis Intervention and other therapy modalities when working with clients. I tailor the modality that works best for each individual client or family. It is a huge step to go into counseling and I commend you for your bravery. I am here to support you along the way.

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Fedora Johnson

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience

Hi, my name is Fedora Johnson and I am a licensed marriage couple and family counselor in Texas. With four years of experience working as a counselor in a behavioral setting, I have worked with clients with a variety of concerns including anxiety, depression, family problems, and relationship issues. My counseling style is interactive and purposeful. I am committed and believe in treating everyone with respect, understanding, and sincerity. My approach is client-centered, solution-focused therapy. As my client, I will adapt our conversation and treatment plan to meet your needs. Therapy is a collaborative process and I look forward to getting to know you, supporting you, and helping you move forward on your life's journey. I look forward to working with you!

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Kimberlee McMurray

Offering therapy in Texas
License: MA, LPC-S
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am a licensed professional counselor with 10 years of experience working with individuals, families and couples. I have worked with a diverse population in various settings, from private practice, mental health rehabilitation, community and home-based programs, hospitals and school environments. I mainly utilize short-term therapy approaches (6-12 sessions), focusing on specific or current challenges. I view counseling in a holistic way, that focuses on whole-person wellness. All individuals are the expert of their own circumstances and lives. My work is about promoting personal growth and development, improving relationships, healing, progress, discovering purpose and affirming who you are. I assist clients in coping, communicating, identifying solutions, making steps toward positive change, making better choices in order to achieve specific goals by reinforcing your strengths, recognizing your abilities and realizing efforts to change. BE WELL! Education I earned my Master of Arts degree in Counseling and Guidance from Louisiana Tech University in 2013. Licensure I am currently licensed in Louisiana and Texas with the Louisiana Licensed Professional Counselor Board of Examiners and Texas State Board of Examiners of Professional Counselors. I also serve as a Board Approved Supervisor for clinicians through PLPC supervision in the state of Louisiana.

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Traci Munden

Offering therapy in Texas
License: LCSW,CCTP,LCDC-I
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
9 years of experience

I am a Licensed Clinical social Worker that has worked across various settings with broad clinical experience. I have worked in both outpatient and inpatient settings. My work has led me to work with clients diagnosed with mental health and substance use disorders from adolescents to geriatrics to wellness. I empower the client while developing a treatment plan tailored to meet your needs. I prefer to engage you in every step of the recovery process. For example, I like to assign outside work and provide education as we talk through the day-to-day challenges facing you. My role is to support a you on your journey to become your ideal version of self and learn to cope during these challenging times.

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Penny Herrera

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

I am a Licensed Professional Counselor in Texas, working with people experiencing stress management, anxiety ,depression, trauma and relationship issues.. I am a compassionate, caring person and deeply concerned about every individual and their diverse needs. My goal is to help you improve your mental and physical health and thereby improving overall well-being. I have counseled adolescents and adults in agencies and schools for 15+ years. This included depression,, anxiety, alcohol and drug issues. In addition I have worked with adults and couples to improve relationships depression, communication, anger and life transitions. In the therapy realm I work to develop goals and objectives to help an individual to move toward change and to lead a more productive life. My therapeutic techniques include Cognitive Behavior Therapy, Rogerian, Mindfulness and Anger Management. It takes a lot of courage to sign up for therapy and I am here to help you in your journey.

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Richard Alford

Offering therapy in Texas
Stress, AnxietyAddictionsParenting issuesAnger managementSelf esteem
23 years of experience

I am a licensed professional counselor with over 23 years of professional work experience. I have experience in helping clients with stress, anxiety, anger, self-esteem, addictions, recovery, self-care, encouragement in the role of being a parent, and spiritual enhancement and development. I believe that you already have what it takes to succeed in your current situation, and that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I applaud you decision to get started! My hope for you is that you find value in our sessions and benefit each and every time we meet. I can't wait to meet you!

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Dr. Martinque Jones

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Carissa Watson-Ramos

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

The human experience is a path of struggle and hardship. However, its also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it’s also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and acquire resilience. I take a holistic approach in managing trauma, anxiety, depression, grief, relationships, life changes, and burn-out/compassion fatigue. I am a mental health advocate and believe in education to help reduce stigma and to help encourage growth. Working with adolescents, young adults, veterans, and first responders I understand that healing is not always a linear process and I take pride in meeting you where you are. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” -Brené Brown

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James Ballenger

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara Irwin

Offering therapy in Texas
License: MS,LMHP,LADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional. My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey. When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors. I am here to help you get unstuck and live your best life!

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Megan Pardy

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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