Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jessica Walker

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

Thanks for reaching out! I am a professional counselor licensed in Texas with 4 years of experience. While that may not seem like much, I am well equipped in helping others figure out this thing we call life. I have experience working with anxiety, depression, relationship issues, parenting and life transitions. My style is interactive, open and empathic. My goal is to create a warm, supportive environment in which my clients can feel safe to explore their emotions in order to reach their full potential. My approach is warm, non-judgmental, conversational and collaborative. Together, we will utilize cognitive behavioral and solution focused strategies to tackle your issues and make lasting change happen! Life is challenging. It tests us daily and prompts change in us individually, as well as in our relationships. Let me empower you to reach your goals and navigate the challenges that you face. I offer live sessions throughout the week and on occasional Saturdays. I will schedule live sessions with you directly through messaging! I look forward to working with you!

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Pamela Rowell

Offering therapy in Texas
License: LPC,MA,BS
Stress, AnxietyTrauma and abuseGriefDepressionADHD
6 years of experience

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC

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Adrian Lory

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

Hi! I am a licensed counselor based in Austin, Texas. My style is friendly, focused, and down-to-earth. I aim to be helpful with each individual I work with, and take pride in designing a therapy that will really work for you. I’ve trained in a variety of approaches and find that virtually all approaches offer something valuable. However, I believe the classic fundamentals of therapy - empathy and a good collaborative therapeutic relationship - are the primary basis for effective therapy and therefore I put a lot of effort into these. One of my views about life is that it is often asking for various forms of balance: Balancing kindness and strength, tenderness and toughness, openness and clarity, relaxation and alertness. And so in therapy, I always strive to create the right balance for you of supportiveness and challenge. And, I invite and encourage your candid feedback about the process (and by candid I mean candid - really!) so I can make appropriate adjustments. Therapy, like life, can be a wonderful adventure and I’m glad for the opportunity to support you in the journey. *** Education: St. Edwards University, Masters in Counseling, 2012.

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Samantha Thornton

Offering therapy in Texas
License: LPC, LCDC
AddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

In the era of Covid 19, social unrest, and financial strain people are more stressed than they have been in recent history. Life can change us for the better, or for the worse. We can become stuck. While we have labels for these things, the bottom-line is we get stuck and we can become unstuck. I am s seasoned helper who has been in the mental health field for over 30 years. I have worked with all age groups and diagnoses. I have worked in hospitals, clinics and in the community. I have a strong background in addiction, trauma and life transitions. I have made a life of breaking out of the boxes and labels, professionally and personally. I am well versed in clinical and professional approaches; but my strengths are Cognitive Behavioral Therapy (CBT), Motivational Interviewing/Change Theory, Solution-Focused Therapy and EMDR. But, I believe there are many ways to getting unstuck found in ones own personal curiosity, creativity, and experiences. I am interested in those I serve being able to describe their experiences in the own words, through their own expression, and though their own lived experience. I believe a person's history is social, cultural, spiritual, and emotional. I believe healing comes from a personal journey and making sense of things. Let's work together as collaborators!

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Christine Barnes

Offering therapy in Texas
License: LCSW-S,LISW-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've been described as "blunt" and "caring" by my clients due to my no-nonsense - yet compassionate - approach to therapy. I consider the greatest compliment that I've ever received to be "You are the person that tells me the truth that I don't want to hear." If you appreciate being called out when you're not being completely honest with yourself, then I just might be the right therapist for you. I look forward to working with you!

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Fanny Gradzikiewicz

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
16 years of experience

I am a License Professional Counselor in the state of Texas. I have 15 years of experience working as a therapist in bilingual (Spanish-English) settings. I have experience working with children, adolescent, adults, or families dealing with different situation such as parenting issues, family stress, divorce, loss, trauma, or adapting to new environments or culture. I have special experience working with people who suffer from depression, anxiety, intercultural issues, or stress. I am committed to serve, empower you and provide you with quality of services. I believe it takes courage to look for help and believe in healing, hope for a better future and a richer life. I am looking forward to our first meeting and explore together your goals and work hand in hand to achieve them.

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Pamela Gray

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brenda Brown

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Timothy Erhardt

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Marilyn Thomas

Offering therapy in Texas
Stress, Anxiety
3 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dashiel Geyen

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepression
25 years of experience

I am behavioral scientist and a clinical practitioner. I am licensed and board certified for clinical practice, supervision, and healthcare leadership in the state of Texas. I have written and published articles in journals, books, and monographs. I have served on hospital staff and the faculty at the collegiate level. I earned a Bachelor of Science Degree in Psychology from Lamar University. I have completed graduate degrees from Texas Southern University and the University of Texas-Houston. I was the recipient of an executive education award and post- doctoral fellowships at Harvard University T.H. Chan School of Public Health, the National Institute on Drug Abuse, and the National Institutes of Health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage. I am here to support you in that process.

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Samuel Gaspard

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience

I am Licensed Professional Counselor in Texas with 3 years of professional work experience with youth, adolescents, and adults in a community mental health setting serving at-risk youth and their families. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. My approach to counseling is through the lens of Dialectical Behavioral Therapy, and incorporates aspects of Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. I've completed additional training in Trauma-Focused Cognitive Behavioral Therapy, Sandtray Therapy, and Attachment-Based Family Therapy, and I plan to continue pursuing certification in those modalities.

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Jessica Buchner

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Trisha Alex

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person's issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

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Sarah Stevens

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is to meet clients where they are at and empower them as they work towards the life they want to live.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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