Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
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Victor Garcia
As a Licensed Professional Counselor and Marriage & Family Therapist in the state of Texas (USA) I have worked with a variety of individuals (ages 3 and up), people in romantic partnerships, families, and groups from diverse backgrounds. As a mental health professional I have had the honor of providing services in a shelter for survivors of family violence and sexual abuse/assault, a substance abuse recovery facility, and a nonprofit community mental health agency. Additionally, I have regularly made presentations for professional groups as well as employee assistance programs and many types of social service agencies. As a professional helper I assist people in understanding more about themselves, their relationships, and the outer world (society). Kindness, compassion, creativity, and patience are key to my work with you. On your therapy journey you will learn many new things about who you are, your needs and wants, and paths you may choose to move towards your goals. It is also my responsibility to help you develop healthier ways of coping and to assist you in exploring your individual strengths. The work of therapy can be challenging for many reasons and requires you to be open and honest during the process. One of the first steps on this journey is for us to develop a trusting alliance. My task is to be non-judgemental, open-minded, committed, and an active listener. Parts of your story are shared over time and I will be patient as you develop a comfort with the therapeutic partnership. I will respect limits you express during this journey. Please note that my style blends listening with education and action. This style may be challenging for clients that desire a different design/process in therapy. If you feel ready to share some of your story, I am ready to listen, and will do what I can to assist you. Side notes: If you are requesting therapy services for the first time please be aware that I am not online 24/7, yet I will do my best to respond efficiently. In other words, I ask that you be patient as you wait for my response to your request for therapy. We may be in different time zones as well. Please be prepared to start the therapy process soon after you request services, or after you get connected to me, and be sure to check the platform regularly for correspondence. If you are having difficulty connecting to the therapy experience please let me know before exiting therapy. Sometimes a small miscommunication may be the issue and I will do my best to hear your concerns so that we can work towards resolution collaboratively. If you are a returning client wanting services with me again, or a new client preferring to work with me, you can expedite the process by reaching out to the helpdesk and letting them know so that they can contact me with the referral. At this time I am only offering Voice Call (phone/audio) and Live Chat sessions. Please be aware of this before starting, and/or during, the therapy process. ***Because a significantly growing number of clients are disclosing concerns about sexually explicit media (SEM; porn) use and sexual choices that they, and/or their loved ones, are making, especially in the last few years, I am especially keen to continue helping clients struggling with varying levels of sex and porn addiction. Mirroring other forms of addiction, shame, secrecy, denial, and disbelief are significant barriers that keep these cancers alive. There are so many barriers facing true, monogamous love, even before two people meet. There are challenges we encounter when initiating, nourishing, and maintaining ingredients and processes of love. At this point in my career, I want to protect and promote monogamous love potentials all across the world, and look forward to continuing to serve clients seeking this possibility. Pronouns: He, Him, His
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Elisabeth Zaragoza
I am a Licensed Professional Counselor in Texas with over 14 years of experience in direct counseling and case management. I have worked with couples, families and individuals who are experiencing depression, anxiety, relationship issues, grief, relationship issues, grief and transitional adjustments. I am a Certified Grief Educator (trained by David Kessler). It can feel lonely when you are grieving - whether that is the death of a loved one, loss of a relationship, etc. I am available to be beside you during this journey. I believe in creating a warm and inviting space for clients to feel comfortable and safe to share their experiences in their own time. I practice solution focused, client centered, narrative, motivational interviewing and systems approach style in therapy. I want to help you in your journey of self-discovery, developing positive coping skills and hope. I am a wife and mother of two. I have experienced traumatic experiences such as having my first born being a premature baby and experienced a wide range of emotions during that time. I have also experienced grief when my mother passed away and know how such a loss and change in extended family dynamics impacts your immediate family. Each experience and role I am in, shapes who I am and my journey as wife, mother, friend and therapist.
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Samuel Salazar
I am here to help you overcome whatever storms and its challenges that have left you thinking or feeling that you just can't overcome. Together, we can arrive at healing and coping with things that may never change, yet with the right approach, we can significantly learn to best cope and manage how they affect our life. Your life can improve as well as enhance and that is what I am here to help you with. I have over 20 years of Pastoral Christian Counseling (ministering to various lifespans in spiritual, emotional and family needs), Educational Setting Guidance as a Professional School Counselor (specializing in at-risk and juvenile court mandated cases), and experience in the Military Family Life Counseling and Mental Health Clinic Therapy as a Licensed Professional Counselor in West Texas. I have been blessed to learn and implement various forms of therapy from the most traditional modalities such as C.B.T./REBT/Mindful Training/Solution Focus Therapies to E.M.D.R. for trauma. As an Ordained Minister, my training has been one that has been Theological in doctrine, and Theological in the practice of spiritual warfare and a spirit filled approach. It's time for you to take hold of the opportunity that is before you to reach out and begin this journey of healing that awaits you.
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Paola Garcia
Please read below prior to booking - At this time, I am currently offering live video, phone and livechat sessions. I also offer the daily messaging option for clients that may feel more comfortable with only that option OR a mixed options of live sessions and messaging as needed in between live sessions. *Communication turnaround time via the messaging-only option is contingent on my availability based on live sessions and available time in between sessions and day of the week (Sat and Sun I am least available). More info about myself: I'm an English and Spanish speaking Licensed Marriage and Family Therapist from Dallas, TX, where I grew up. I currently reside in Austin, TX. I received my Master of Science in Psychology with a certification in Psychological services for Spanish Speaking Populations at Our Lady of the Lake University in San Antonio, Texas. I have experience working with survivors of sexual/physical/emotional abuse, children of divorce/separation, reunification counseling, women's issues, LGBTQ individuals, individuals with correctional histories, substance use/abuse concerns. I work from a solution-focused approach from which I was trained in but I also incorporate a lot mindfulness-based, client-centered and existential approaches. I hope to provide every client that I meet with an open, inviting and calming space to explore and reflect within themselves how they would like to grow, release, and share their experiences with me. I will tailor your shared experiences and treatment plan to meet your unique and specific needs. I look forward to working alongside with you on your continuing journey through a reflection of self, awareness and inspired change.
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Hannah Padilla
Hello! My name is Hannah Padilla below are my qualifications, my experience, and some important information on the nature of counseling if you choose to work with me. Qualifications: I am a Licensed Professional Counselor. I completed my education at Texas A&M International University gaining my Bachelor of Arts in Psychology and then I went on to complete my Master of Forensic Psychology at University of Houston. I am trained in several therapy modalities, such as, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, and other therapy modalities. Experience: I have over four years of experience treating adolescent and adult clients with a wide range of psychological issues, emotional regulation issues, life management issues, distress tolerance and interpersonal skills. I usually go for person-centered therapies, but I am flexible. Due to my experiences in trauma treatment and my various trainings, I believe I can aid those who have been through a traumatic experience in gaining mastery over their trauma and learn skills so their trauma no longer impairs their daily living. I also have experience helping individuals manage anxiety, self-esteem, grief, PTSD, depression, and relationship issues. I have focused most of my experience on treating individuals who have experienced trauma. I have worked with individuals who have experienced sexual abuse, physical abuse, domestic violence, and neglect. I have also treated individuals who have not experienced trauma but have struggles with self-esteem, anger management, relationship issues, family issues, boundary setting, depression, and anxiety. I mainly use Cognitive Behavioral Therapy on this platform but will utilize a variety of modalities to ensure that the needs of the client are being met. Nature of Counseling: My approach is warm and welcoming. I firmly believe in treating people with kindness and respect. I do like to challenge my client to motivate them to achieve the change they want to see in their lives. I provide the support needed to share, become aware of and address life challenges in a way that will aid clients in achieving their therapeutic goals. My theory of counseling is a cognitive behavioral approach which is based on the premise that people are born with distinctive personalities and different ways of perceiving and relating to those around us. There can be impactful life experiences and traumas that can trigger unrealistic or automatic thoughts which can lead to negatively influencing moods and behaviors. I have seen personal growth take place when you have the tools and the time to identify unhelpful and self-critical belief systems, confront and challenge negative thoughts, and learn to instill positive core beliefs instead. The ability to grow and change can be difficult, but I have seen with a little help people have the ability to achieve the changes they want to seem within themselves and in their lives. In the safety of our sessions, we will form a working alliance to provide you with the tools and the opportunity to addresses and work on the changes you want to make and see in yourself and in your life. My approach is based on respect, empathy, positive regard, and commitment to your personal goals and growth. We will work together to establish your goals in the beginning of therapy that will set a sort of map of things I will help you work on so you can achieve those goals.
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Gladys Hollis
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance. As an eclectic counselor, I utilize Cognitive Behavior Therapy, Rational Behavior Therapy, Solution Focused Therapy, Reality Therapy, and Couples therapy. I work with a variety of issues from anxiety, self-esteem, depression, anger management, personal growth, social skills, conflict resolution, behavior modification, grief, self-harm, suicide, adjustment, marital conflict, and family problems, I find fulfillment in helping others triumph over troubles and believes that healing happens within the context of relationships. I strive to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. I am passionate about meeting people where they are and that all people have it within themselves to change!
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Anthony Palomo
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Regina Garner
I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Brigitte Campbell
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Vanessa Garcia Navarrete
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
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