Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Alicia Jackson
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John Nweke
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, financial challenges, mental health issues, addictions and substances use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Dr. Linda Qualia
My name is Linda Qualia and I am a Licensed Professional Counselor in Texas. I commend you for your courage and commitment to self-healing, self-growth, and finding solutions to your concerns and challenges. You are taking an important step. For over 40 years I have had the privilege of partnering with adult clients from diverse backgrounds who bring various concerns and issues to our work. These include individuals undergoing major and minor life transitions, dealing with various levels of trauma, managing grief and loss, coping with chronic illness, addressing family and relationship violence, suffering with anxiety and depression, grappling with spiritual issues, and striving to lead a higher quality of life. Each person perceives their life and their challenges in a unique way. I believe that everyone has distinct abilities and resources, as well as the capacity to develop coping skills that empower them when facing difficult situations. My counseling style is to work collaboratively with compassion, kindness, honesty, and empathy, striving to create a safe space in which to explore concerns and to discover action steps toward resolution. A relationship of honesty, trust and integrity is essential to developing a successful, individualized counseling program; building this relational foundation is one of my primary intentions . My counseling approach is client focused, utilizing skills and interventions that include, but are not limited to, humanistic therapy, strength-based solution focused techniques, cognitive behavioral methods, mindfulness processes, interpersonal neurobiology, and body centered perspectives. My education includes and BA and MA in psychology and a PhD in Counselor Education. I provided leadership in the growth and development of a college counseling center and I have supervised and trained interns for over 20 years. I welcome the opportunity and privilege to join with you in your journey.

Deborah Zimmerman
Hello there! I am a Clinical Social Worker licensed to provide psychotherapy in Texas. With me, you are working with a trained mental health professional. I received my bachelor's degree at St. Edward's University and my master's degree at The University of Texas, both in Austin, Texas. Over the past eighteen years, I have worked with people experiencing psychiatric crises, provided child protective services, and one-on-one therapy. I have worked with clients with a wide range of concerns: chronic and severe mental illness (bipolar disorder, schizophrenia, and borderline personality disorder); depression; anxiety; PTSD; end of life issues; grief and loss; parenting concerns. Thorough my career, I have the privilege of helping hundreds of individuals suffering with the lasting effects of trauma. I am experienced in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach is person-centered, and is tailored to your specific wants, needs, and goals. The best news is that emotional and/or psychological distress does not have to control your life!

Desireah Riley
I am a licensed professional counselor in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I have been described as supportive, caring, easy to talk to, and down to earth. I am naturally solution oriented so I use a strength based approach to help clients over come their obstacles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Ruth Long
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Shenell Sarwon
I am a Licensed Professional Counselor & Marriage & Family Therapist Associate who is especially passionate about serving individuals in pain find healing in their overall life & especially relationship! My approach is holistic in nature which means that I will support you towards identifying balance & exploring the impacts of the physical, mental/emotional, and spiritual impact on your relationship & overall life wellness. I enjoy supporting individuals & professionals who are exploring relationship issues independently, those navigating work-related stress & seeking to explore purpose & passion within their career or business ventures, and those who are seeking healing from previous traumas. Whether single or in a relationship, if you are seeking passion, purpose, & total wellness in your relationships & life, or you desire to heal from previous traumas; I am honored to support you in your journey!

Charron Garrett
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, relationship issues, self esteem, and confidence, depression & bipolar disorder. There are two guiding principles that I live by according to Dr. Phil, “you cannot change what you don’t acknowledge” My philosophy in relationships “The person that Broke Me will not Heal Me “I’m above the treatment I’ve allowed “My hurt will not last! Clinical approach: My therapeutic approach is person-centered with a lot of active listening, support and motivation to allow you to find hope in the process of healing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jessica Pates
In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives. I graduated from Prairie View A&M University with my Bachelor's degree in Psychology in 2009 and my Master's in Counseling in 2011 and have worked in the mental health field for the past 13 years. I specialize in working with a diverse clientele, including children, adults, and couples. My mission is to provide a supportive and and to assist you with getting in control back of your life, we cannot control the things that happen to us, but we can control how we respond and so my goal, as your therapist is to assist you with processing the things that may have happened to you are currently happening to you collaboratively to come up with the solution and work within what you can control .

Charles May
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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