Therapists in Lubbock, TX - Find A Licensed Therapist In Lubbock
When it comes to finding a therapist, Lubbock, TX may seem like an ideal place to succeed, with its large population and abundant healthcare. However, finding the right counseling services for you isn’t always that simple, even in a big city. There are a variety of evidence-based therapeutic approaches that may have different levels of efficacy on certain conditions. If you’re looking for therapists in Lubbock, TX who specialize in eye movement desensitization and reprocessing therapy for post traumatic stress disorder, it may not help to find a therapist down the street who works with conflict resolution.
With online therapy through a platform like BetterHelp, there are more options at your fingertips. BetterHelp offers over 30,000 mental health professionals from licensed clinical psychologists to couples counselors. So, whether you’re looking for help with maternal mental health, chronic pain management, or processing life adjustments, BetterHelp has a therapist for you. Simply fill out an online questionnaire to get matched with someone who will meet your personal needs. And because of the importance of therapeutic alliance in successful therapy, if for any reason you feel you need to change therapists, you can do so for no additional cost.
Online therapy can also be a convenient choice for many, as well. Sessions can fit into a busy schedule, and with video chat, phone, and text messaging options, you can meet with your therapists from the comfort of your own home.
If you have been looking for a therapist or LPC, Lubbock may have options, but with BetterHelp you may have an easier time finding someone who is just what you need. So, if you’re thinking about starting therapy for managing behavioral challenges, processing trauma from past personal experiences, or simply for guidance on how to lead a more fulfilling life, contact BetterHelp to start that first step on your wellness journey.
Dr. Antonio Robinson
Clinician serving Lubbock, TX
License Type(s): LPC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years of experience offering psychology treatment
I specialize in MEN'S issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them. MEN’s issues can include mental health and wellness, self-care practices, relationship problems, healthy relationship skills, depression, stress, anxiety, crisis management, anger management, career exploration, and academic concerns. What makes an issue a “MEN’s issue” depends on how it was developed. MEN’s issues are developed within a context (such as family raised in, time period, culture, or geographical area). Such contexts have the potential to define behavior as something a man would or would not do. These definitions can be limiting and unhelpful. They can restrict the problem-solving ability of Men in situations that require more flexible and adaptive responses. Anger and irritability: Often, Men are taught to hide more vulnerable emotions such as hurt or sadness and instead express anger and lash out. This may be the only way they have learned to communicate they are hurting. However, anger can have disastrous effects on relationships. Learning how to communicate hurt and sadness effectively can facilitate an opportunity for repair and even strengthen relationships. Psychotherapy can help Men let go of problematic anger and express the vulnerability needed to have fulfilling relationships. Numbing or pushing away emotions: Some MEN may have been raised in environments where the very experience of emotion was unacceptable. This can result in attempts to avoid or control emotions. For example, ending relationships, devaluing the importance of loved ones, or keeping people at a distance can be ways to avoid uncomfortable feelings. Unfortunately, these attempts to control emotions can result in even more problems and even more difficult emotions. Therapy can help men identify, learn to deal with, and effectively express emotions in more adaptive ways and help preserve and strengthen relationships. Dr. Robinson earned his master's degree in counseling and practices as a Licensed Professional Counselor, Board-Certified National Counselor, and Board Certified TeleMental Health (BC-TMH) provider with various experiences from counseling adults, couples, and college students. He later went on to earn his Doctor of Education degree. I look forward to working with you!
Tonya Wright-Hamilton
Clinician serving Lubbock, TX
License Type(s): M.A.,LPC
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
7 years of experience offering psychology treatment
I am a licensed professional counselor living in Texas with 6 years of experience working as a psychotherapist. In my previous professional life, I worked over 15 years in the corporate world. I have worked with clients with a wide range of concerns including, anxiety, body image, relationship issues, parenting problems, communication issues, self-identity, self-image, self-esteem, multicultural issues, and career challenges. I also helped many people who have experienced mental, physical and emotional abuse. Every individual has strength within them to grow and change. My counseling style is warm, sometimes direct and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, solution-focused, and trauma-informed counseling. However, I am also a strong believer in one's ability to choose in addition to exploring their purpose in life and will be willing to dive into existential or choice theory if necessary. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Barbara Johnson
Clinician serving Lubbock, TX
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
30 years of experience offering psychology treatment
I am a licensed professional counselor with close to thirty years of experience. I have counseled clients in a wide variety of settings including inpatient and outpatient mental health and substance abuse treatment facilities, as well as my own private practice. Some of the concerns of clients have been depression, anxiety, stress, substance abuse, grief, anger, relationship issues, separation, and divorce. I would describe my approach as empathetic, encouraging, supportive, goal oriented, and centered on the client’s needs. Although I have completed much training and have experience in many therapy methods during my career, I would describe myself mostly utilizing Client Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, Mindfulness Therapy, and Motivational Interviewing. I love helping clients go from struggling with their issues to gaining more satisfaction and meaning in their lives and feeling more secure in their capabilities for dealing with their life challenges. I have worked with many people who state it is their first time in counseling. Frequently they remark by the end of the session that I helped them feel very comfortable in delving into their concerns and they were pleased they chose to contact me. I understand it takes courage to ask for help. I want to warmly welcome you to start the journey of making your life better by letting us work together.
ZsaZsa Jenkins
Clinician serving Lubbock, TX
License Type(s): LCSW, ACSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
45 years of experience offering psychology treatment
Welcome to my practice. I am Zsa Zsa Jenkins, a Licensed Clinical Social Worker with 45 years experience in assessment, case management and counseling skills. Experienced in individual, group and marriage/family therapy and crisis intervention. Work settings include Children's Protective Services, Community Mental Health, hospitals, independent practice, military bases and non- profit agencies. I especially enjoy providing group counseling and individual counseling to adults 25 and up. Talking to someone you may not know can be uncomfortable whether it is your first time in counseling or not. I will work with you towards making the process that you have chosen here, help you to grow. We will work together towards identifying the most important issues that you want to focus on. Primary Treatment Orientation: Cognitive Behavioral (CBT) Intervention Motivational Interviewing Eclectic Solution Focused Brief (SFBT) If you have any concerns about my procedures, we should discuss them as soon as they arrive. It is important that you are comfortable working with me for the counseling to be most successful. If your doubt persists, I encourage you to seek a second mental health professional opinion. Let' s get started!
Charity Sophus
Clinician serving Lubbock, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker. I specialized in children and families. I have worked with individuals of all ages. Worked over 5 years advocating for individuals diagnosed with Intellectual Developmental and Disabilities (IDD) and co-occurring Mental Health Disorders; advocating, providing resources, and skills training. Then two years providing crisis intervention services for individuals diagnosed with IDD, including those diagnosed with Autism, Pervasive Developmental Disorder, and other behavioral concerns. I have provided moderate work with individuals experiencing substance use concerns through the HCS-AMH program. Experience with depression, bipolar, and schizophrenia. Additional experience providing grief counseling and anger management counseling with some earlier experience with domestic violence. I listen first and start where the client is. Experienced in: Substance Abuse, Grief and loss , Anger management, Depression, Bipolar, and Schizophrenia Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Donna Byxbe
Clinician serving Lubbock, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
29 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker practicing in Texas. I have been practicing since 1995, most of this time in Community Mental Health Programs. I have worked with many issues of concern to my clients, ranging from serious mental illness to life choices. I have worked with adults, children, adolescents, elderly individuals, couples and groups. In 2005, I opened my private practice and kept it open full time until 2020. During the pandemic, my clientele reduced due to my choosing to begin telehealth sessions instead of face-to-face sessions. I am residing in a smaller city and most of the population is not comfortable with tele-health so I decided to continue at a reduced capacity as long as possible. In early 2021, I accepted the vaccine in an effort to revive my practice but became ill due to complications. I stopped practicing for approximately 3 months, until I could be sure that I was feeling well enough to provide my clients with the services they deserved. In December 2021, I tested positive with the virus and became very ill. I am now practicing through Better Help rather than begin my solo private practice again. I am competent in the use of Cognitive-Behavioral, Psychodynamic, Client-Centered, and Transpersonal therapies. I specifically focus on hypnotherapy, meditation, and inner child support in the Transpersonal therapies. Each of these therapies are used based on the treatment plan which is derived from the problems or concerns that the client defines as their choice for treatment and the goal they wish to reach. In working with couples, the goal is to enhance healing independently and interdependently. I believe that we are attracted to someone who fits like a lock and key with ourselves. This engages our personal issues so that our significant other becomes the rock upon which we break ourselves and then heal through positive communication techniques, compromise and negotiation. I believe that each person is unique and the path for growth of each person can only be determined by themselves, or jointly, for couples. My role in the support of my clients is to lend them my knowledge, feedback and guidance as they grow through the process of the journey. Each client has the right to self-determination and respect and can refuse any treatment suggestion without fear of consequences. I am honored to assist you in your choice of becoming the best version of yourself, and, if appropriate, as a union of two creating a separate identity while maintaining each individually.
Gene Gibbs
Clinician serving Lubbock, TX
Mental Wellness Specialties: Relationship issues
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jill Clark
Clinician serving Lubbock, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience offering psychology treatment
As a fully licensed clinical therapist, I have had the pleasure of providing mental health support to children, teens and adults in a variety of settings over the last 17 years. I have worked in children shelters, hospitals/clinics, private practice and schools. Throughout my experiences in supporting clients and their families through difficult life events has helped me understand the importance of starting where the client is and being sensitive to each individual in their own process of learning how to cope. I provide counseling and support on issues such as: depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, addictions, abuse, and trauma. As a social worker, I believe in providing a holistic approach in order for my clients to break out of their mental and emotional traps so they can live a happier, healthier life and meet their treatment goals. In working with me, you will find that I am genuine and down-to-earth, offering a safe and accepting environment. My hope is to partner with my clients in their journey to healing and growth.
Vanessa Costello
Clinician serving Lubbock, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Shawnda Kulig
Clinician serving Lubbock, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years of experience offering psychology treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maritza Molina
Clinician serving Lubbock, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementBipolar disorder
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience in Substance Abuse. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, substance abuse, & anger management. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Cloud
Clinician serving Lubbock, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
5 years of experience offering psychology treatment
I work 3AM -11 AM CST Please ensure your schedule aligns. Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client.
James Ballenger
Clinician serving Lubbock, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Daniel Alpiger
Clinician serving Lubbock, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression anxiety. I graduated from the University of Texas A&M - Commerce and have been licensed in Kentucky since 2013. I was raised in Louisville and am pleased to be home and serving my fellow Kentuckians. I prefer an interactive style of therapy where the client is the expert in their care and the therapist's role is to assist them in reaching their objectives. A successful client/ therapist relationship will leave the client feeling heard, respected, and more confident in their daily life. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. The client takes the lead in therapy and I will modify my approach to meet your needs. The bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting you in that journey in every way that I can.
Eneida Bridges
Clinician serving Lubbock, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in the state of Texas. My experience includes helping individuals suffering from the symptoms of anxiety, depression, grief and loss, and PTSD or those who have experienced trauma (as an adult or child). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Lubbock
Finding the best therapist close by in Lubbock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lubbock that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lubbock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lubbock, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lubbock region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lubbock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lubbock area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lubbock, elsewhere in Lubbock, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lubbock area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lubbock therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lubbock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Lubbock may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Lubbock online therapy platform verified?
Therapists in Lubbock, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lubbock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lubbock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lubbock provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Lubbock?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lubbock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79414 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lubbock counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lubbock therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lubbock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lubbock counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lubbock, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lubbock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lubbock, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lubbock therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Lubbock at an affordable cost:
79401, 79402, 79403, 79404, 79406, 79407, 79408, 79409, 79410, 79411, 79412, 79413, 79414, 79415, 79416, 79423, 79424, 79430, 79452, 79453, 79457, 79464, 79490, 79491, 79493, 79499
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