Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Lauren Hawkins

Offering therapy in Texas
License: NCC,LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
8 years of experience

Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 8 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse. My experience is varied and across a wide array of settings, as I have provided individual and group therapy in community mental health agencies, inpatient and outpatient behavioral health hospitals, transitional living programs, and schools. My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My counseling approach combines cognitive-behavioral, solution-focused, and client-centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes courage to identify that there may be steps to take in order to strive for a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you. Wherever you're at on your journey, I'm willing to meet you there and support you in reaching your desired destination. I look forward to working with you!

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Natashia Moore

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) with over ten years of direct counseling experience working with children, adolescents and adults in multiple settings. I have worked with clients with a wide range of concerns including substance use addictions, depression, anxiety, history of various traumas, domestic violence, Bipolar Disorder, family-related issues, parenting issues, parent-child conflict, relationship issues, intimacy issues, work-related issues, etc. My counseling style is empathetic, understanding and engaging. I believe in treating my clients with the utmost respect, integrity, confidentiality, sensitivity, compassion and genuineness deserving of every person regardless of their situations or circumstances. My counseling approach is extremely non-judgmental and non-biased. I want my clients to feel that they are safe to say whatever it is that is on their heart and mind. My therapeutic approaches consist of motivational interviewing techniques, cognitive behavioral therapy and solution-focused therapy. However, I will ensure that the therapeutic approach used will be tailored to my client's specific needs. I want to commend you for taking this monumental step toward a better you! It takes strength and humility to seek help when we need it so I do not take this moment of your time lightly. I would love to help support you along your journey and will be ready when you are. I look forward to hearing from you soon!

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Deborah Marlin

Offering therapy in Texas
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
35 years of experience

My name is Deborah Marlin and I am a Licensed Professional Counselor in Texas. I have lived in a variety of countries and states and find that I have a diverse perspective about most everything. For the past twenty years I have lived on a ranch but don’t ask me about livestock or pastures! I enjoy people and find counseling a fascinating endeavor. I have graduated from the University of Texas and the University of Missouri and have trained over the years in a variety of approaches. My work setting has been with the military and family members in Germany, private rehabilitation in Texas, the school system in Texas, and then I continue to work in public mental health while seeing clients in my private practice. Trauma Informed Care is stressed at the mental health facility where I do some work and in work in my private practice. The work I do with children and families is not much different from that with individuals who have experienced trauma along with boundary and attachment issues. I find Cognitive Behavior Therapy to be a very useful technique but what I use is determined by the needs of each client. I find counseling to be an adventure that can yield very positive results

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LILIANA PALACIOS

Offering therapy in Texas
License: MA , LPC, NCC
Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
19 years of experience

Hi! My name is Liliana Palacios, and I want to tell you that I've spent the last 19 years helping people from all walks of life through their troubles and successes. I am originally from Mexico City and lived there until I was 24. There, I went to college and earned a BS in Organizational Psychology. Moving to the United States as a young mother, I decided to focus my energy and efforts on being a mother to my two girls, but that didn't stop me from pursuing and earning my MA in Professional Counseling. While being a stay-at-home mom, I volunteered for several years at the local Mental Health Mental Retardation agency and as a crisis line phone volunteer with Contact Crisis Line. After finishing my education and becoming independently licensed, I started working with parents and children who had suffered abuse and women victims of domestic violence. Some of the issues that I have expertise in are relationship violence, childhood sexual abuse, sexual abuse, depression, anxiety, marital problems, parenting coaching and training, delinquency in youth, and problems of childhood and adolescence. I have also facilitated domestic violence support groups for Hispanic victims and parenting classes in Spanish for parents of children and adolescents. Over the past 15 years, I have focused my work on advocating, assisting, and guiding parents of children on the autism spectrum in looking for services and support for themselves or their children. I have also worked closely with caregivers of elderly or ill loved ones during all the stages of caregiving and end-of-life concerns. I am a nationally certified counselor and clinical trauma professional, and I have trained extensively in grief counseling and therapeutics. I am a Certified Autism Spectrum Disorder Clinical Specialist and a Certified Mindfulness-Informed Professional. Now, I believe that no matter how many fancy titles and certificates one might have, the success of a therapeutic relationship depends a lot on finding the right person for your current situation. I like to be warm, supportive, friendly, and open. Still, I will not sugarcoat or hesitate to tell my clients when I feel they are doing something that can bring them trouble or hurt them more than help. Therapy is a process of self-discovery, finding our inner strengths, and learning how to be happy, fulfilled, whole, and fully present for ourselves and our loved ones. I hope we have a chance to get to work together to get you to where you want and deserve to be! In good health, Liliana "It's not the load that breaks you down. It's how you carry it". Lena Thorne

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Brent Theis

Offering therapy in Texas
License: M.A., LPC-S
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
20 years of experience

I am a Licensed Professional Counselor and Supervisor in the state of Texas. I am committed to helping individuals and marriages grow and thrive, addressing any issue that hinders the process. With 20 years experience, I have gained extensive skills in creating a Safe Haven for clients to explore struggles and create new patterns connections with self and others.

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Monica Alexander

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

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Mary Guillory

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I believe successful therapy depends on clients honestly sharing their experiences and behavior. Yet many clients struggle to articulate their feelings, sharing these feelings with a stranger, even a therapist, can be difficult. It takes time for a therapist to earn a client’s trust. My goal is to build a therapeutic relationship with you to enhance a safer and supportive therapeutic environment. I believe in providing personalized service. I specialize in various therapeutic techniques including, Trauma-Informed Care, Person-Centered Therapy & Cognitive Behavior Therapy. I work with individuals struggling with trauma, depression, anxiety, and substance use. I believe therapy should reflect a mutual partnership ensuring acceptance & compassion.

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Caserea Townsend

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Blanca Vela

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
12 years of experience

I would be honored to work with you through your current life stressors and life roadblocks. I am a solution focused therapist who is ready to walk alongside you during a time in need. It is difficult to lean on family and friends when life gets tough. Allow me to be someone who is readily available to help you work through life’s challenges. I have 11 years of experience in working with children, adolescents, families, individuals, and couples. I specialize in domestic violence and immigration, but have many years of experience in working with several populations and difficult situations. I have experience with behavior modification, depression, anxiety, bereavement, loss, anger management, stress management, family and relationship conflict, crisis & trauma, immigration, domestic violence survivors, and many other areas of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am also licensed to provide psychiatric services in the Spanish language. Thank you for allowing me to be a part of your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lindsey Richard

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
14 years of experience

I am licensed in Texas with 14 years of professional work experience in an educational setting. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My role is to help identify goals and guide towards solutions. If you find yourself stuck in a negative cycle in your life, let's explore the role that your thoughts, feelings, and actions play so that you can break that cycle. Taking the first step to seeking a more fulfilling and happier life takes courage, which can lead to positive changes in the future. I am here to support you in that process.

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Brenda "Veronica" Garza

Offering therapy in Texas
Stress, AnxietyLGBTFamily conflictsTrauma and abuseGrief
10 years of experience

I am a Licensed Professional Counselor in Texas with 9 years of professional work experience. I enjoy helping clients with stress and anxiety, life transitions, extensive childhood and early adulthood trauma, race and gender inequality challenges, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will provide you with the support you need to feel confident in addressing your concerns in the moment. I plan to meet your unique and specific needs by using a collaborative approach. I support self-compassion, self-love, self-trust, self-respect, and self-worth. I enjoy teaching a client to make connections between unwanted experiences and regulating the nervous system so that they are not continuously hijacked by their range of challenging emotions. Taking the first step to sign up for therapy can take courage, please know that I am here to support you and provide you with the guidance! I like to ask, are you happy living "a life" or would you prefer to "live your life"? Let's explore this together. I hope to connect with you soon! -Veronica

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Laura Tellez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed bilingual (Spanish/English) therapist in the state of Texas, with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shaniece Adams

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erika Marquez

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years of experience

Hi, I'm Erika Marquez, founder of Island Pearl Counseling, PLLC. I have over 18 years of experience dedicated to mental health. I also specialize in supporting children of all ages. As a solution focused therapist, my goal is to help you reveal your true potential and lead a healthy life. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges. By applying therapy approaches, we will uncover long-standing behavior patterns/negative perceptions that may be holding you back from experiencing a more fulfilling life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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