Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Linlee Carbajal

Offering therapy in Texas
License: MS Counseling-LPC,CATP,CTMH
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteem
8 years of experience

Life is full of opportunities, challenges and stressors. Sometimes we all need someone to come stand beside us as we navigate these events whether they are familiar storms or unchartered waters. Congratulations on taking the first step to find the therapist that is going to be the best fit for this journey! My name is Linlee Carbajal, and I am a Licensed Professional Counselor in the state of Texas. I am also a Certified Child and Adolescent Trauma Professional, a Certified Clinical Telemental Health Provider and a Certified School Counselor. I hold a Bachelor of Science in Kinesiology from Texas A&M University-Kingsville and a Masters of Science in Counseling from Texas A&M University-Corpus Christi. I have 5 years of experience in school counseling and 5 years experience as an LPC for a combined total of 10 years of experience in counseling, plus 20 years of experience in working with children, and families in the education system and in private and community systems. I have served clients of all ages and walks of life including children 0-18, adults, blended, foster and adoptive families, and addressed issues such as depression, anxiety, self-harm, attention difficulties, self-esteem issues, trauma, grief, family dynamics and college and career planning. My counseling approach is integrative and draws from person centered therapy, cognitive behavioral therapy, and solution focused therapy to meet the specific needs and preferences of my clients. I also incorporate techniques from play therapy, art therapy and trauma focused therapy. I believe my clients are experts in their lives, so I take a collaborative approach in our work. I hope to have the opportunity to stand alongside you as you set goals and incorporate new strategies as you steer your course on the journey ahead.

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Nina Foster

Offering therapy in Texas
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience

Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental Health Services where I worked in this setting for a total of 8 years. I truly enjoyed working with clients in this underserved population. I then continued my career in my current Director role for a non profit agency that provides Mental Health Services in residential for youth and young adults, outpatient setting and day treatment programs. In my role I miss the one on one aspect in working directly with clients which is why I look forward to assisting you get to a better place! I pride myself on providing a safe place free of judgment and criticism while focusing on respect, empathy, and genuineness. I meet you where you are at while giving a client centered and solution focused approach creating a safe environment for you. I look forward to working with you!

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Svetlana Rangel

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience

My name is Svetlana Rangel.I am Licensed Professional Counselor.I have a bachelor degree in psychology from University of Louisville KY and masters degree in Marriage and Family Therapy from OLLU San Antonio Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Having the lived experience as a bilingual and bicultural person, I possess a unique understanding of the impact of culture on our experiences, self-worth, and approach to life. I am adept at helping children of immigrants address needs special to their situation (e.g., fears of "fitting in", other anxiety-related problems, depression). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.My approach combines cognitive-behavioral, humanistic, person centered and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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Demetrius Walton

Offering therapy in Texas
License: LMFT,M.S.,D.Min
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

Demetrius Walton: Compassionate Counselor, Distinguished Veteran, and Skilled Pastoral Therapist He brings a remarkable blend of life experience, professional training, and inherent compassion to his work as a marriage and family therapist. He is a respected figure whose depth of experience is rooted in an impressive and multifaceted background. From a distinguished 26-year military career in the U.S. Army to his impactful service as a Federal Prison Chaplain, Walton's life is a testament to resilience, service, and compassion. He not only boasts a unique career trajectory but also a deeply ingrained commitment to fostering psychological wellbeing, familial unity, and personal growth. A keen advocate of solution-focused therapy, Walton's counseling practice foregrounds the importance of creating a collaborative client-therapist relationship. He assists clients in identifying their innate strengths and leveraging these to solve their problems. His focus on this therapeutic modality underlines his optimistic belief in each individual's capacity to devise and enact their own solutions when guided and supported adequately. Emotion-focused therapy is another pillar in Walton's therapeutic practice. He uses this approach to help couples and families understand and restructure their emotional experiences, a process that invariably promotes healthier relationships. His empathetic nature and emotional intelligence underpin his success in this area, helping clients navigate complex emotional landscapes and achieve relational harmony. Walton also integrates Eye Movement Desensitization and Reprocessing (EMDR) into his practice. This approach allows him to address the impacts of trauma and anxiety-related disorders effectively, providing relief to individuals haunted by past experiences. His sensitivity and patience in this area of practice are testament to his holistic and person-centered therapeutic style. Notably, Walton's service as a Federal Prison Chaplain underscores his dedication to pastoral care and its integration into his therapeutic practice. He offers spiritual guidance to those seeking it, bridging the gap between psychological health and spiritual wellbeing. A proponent of cognitive-behavioral therapy, Walton skillfully helps clients understand the interconnectedness of thoughts, feelings, and behaviors. His expertise in this evidence-based approach aids clients in developing healthier thought patterns and more adaptive behaviors, fostering their journey towards psychological wellbeing. Lastly, Walton's Christ-centered approach is an integral component of his counseling philosophy. He fosters an environment where clients can explore their struggles and victories within the context of their faith, offering support that respects and incorporates their spiritual beliefs. In sum, Demetrius Walton is not just a seasoned therapist; he's a compassionate guide, a spiritual mentor, and an empathetic listener. His rich life experience, expansive therapeutic toolkit, and warm demeanor make him an exceptional marriage and family therapist, capable of helping individuals, couples, and families navigate their challenges and stride towards a fulfilling life. Demetrius Walton's educational experience is a Master of Science (M.S.) focused in Marriage and Family Therapy/Counseling from Texas A&M University–Central Texas. Doctorate in Ministry (D.Min) from Knox Theological Seminary. LMFT LICENSE # 204275

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Lindsey Parker

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandy Seward

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
4 years of experience

I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas. I have 4 years of experience helping clients through career development, personal challenges, and life role transitions. Most of my clients are working adults, so I like to offer evening availability so that clients can make an appointment at a time that works best for them. Messages between sessions are also available. I usually respond the same/next day in the evenings. My experience includes assisting clients develop (Specific, Measurable, Action-Oriented, Realistic, and Timely) S.M.A.R.T. goals and providing guidance and coping skills to manage stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing (MI) to help clients build confidence and achieve their goals. It takes courage to work towards a happy, healthy life and commitment to take the first step toward making a change. If you are ready for that step, I am here to support you in this journey. I look forward to working with you and helping you meet your goals!

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Celia Pirouznia

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
5 years of experience

I am so glad you are here! I am licensed in Texas and Oklahoma, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I approach my therapy sessions with specific focus on healing trauma and understanding the impact of family systems and attachment. I am here to help you sort through your past, process your present, and plan for your future! I am passionate about helping you achieve your goals and become your best self. I will meet you where you are and tailor your individual treatment plan to fit your needs. I am here to be your ally and your advocate on your personal journey to better mental health!

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Rebecca Clinton

Offering therapy in Texas
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience

Hello! I am so happy to meet you! A little about me: I am a Licensed Clinical Social Worker with over 8 years experience working with variety of populations from individuals, couples, children, and adolescents. My therapeutic approach is to provide support and counseling focusing on life challenges. My goal is to create a warm and comfortable environment allowing the therapeutic relationship to grow. I utilize cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) in combination with a strengths based approach and psychodynamic approach. I believe in the power of your unique story. I will strive to ensure my approaches are tailored to meet your therapeutic needs. I believe change happens when you e are given the guidance you need to draw on your own strengths and realize your potential to live fulfilling, happy lives. I aim to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. We all have moments where we fill overwhelmed or struggling. You are not alone. www.rebeccaclintonlcsw.com

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Tonya Smith

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erin Harris

Offering therapy in Texas
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience in the area of counseling. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes tremendous courage. I am passionate about helping you achieve those goals and here to support you in that process.

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Terrica Joseph

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Judy Bolton

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
31 years of experience

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Edward Perez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. Previously I was in the military for 21 years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amy Neal

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help! I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals. I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.

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Kendall Altheimer

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
8 years of experience

I am licensed in California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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