Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Dominique Salinas's avatar and link to their profile

Dominique Salinas

Offering therapy in Texas
License: LPC,MS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

Welcome! Something in your life has initiated this search for support and you have come to the right place. I admire that courage. It takes a wise person to seek out counseling support in getting the life they want and I want to help you get there. I am very excited to have the opportunity to connect with you and support you to the best of my abilities. To get started I wanted to let you know a little about myself as it is important to me to know a little bit about who you are entrusting to let into your life. I have a master’s degree in counseling and Development from Texas Woman’s University (2017) and I am a Licensed Professional Counselor. I have had 4 years working with an array of clients at a Domestic Violence shelter, family counseling center, and Crisis support. Through these experiences I truly have been able to help clients identify their own needs and help them through fostering a sense of emotional support during very trying life events. I have helped clients of all ages overcome an array of concerns such as transitional life events, anxiety, depression, behavioral concerns, suicidal thoughts, and grief. In these experiences I have had the honor to be a part of people’s lives in vulnerable times to help them grow and not only overcome life events or challenges but helping them foster a sense of resilience. My counseling style is warm and engaging and I truly believe in the power of empathy by truly being present with another person to fully understand them in an unconditional regard for who they are. My approach is based on the Adlerian therapy that is focused on helping individuals identify goals and whole person health. I believe all individuals can make positive decisions. I hope to help you gain confidence and support you through different life trials by challenging any fears or doubts to help you become the best version of yourself. I can’t wait to continue to support you and help you draw the map to your next stop in life! I look forward to working with you! Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

This is Kathleen Rushing's avatar and link to their profile

Kathleen Rushing

Offering therapy in Texas
License: LPC-Supervisor
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
19 years of experience

My name is Kathleen Rushing. I graduated in 2004 with a Master's Degree in Counseling from the University of Houston- Victoria. It is has always been my passion in life to help others in their time of need. I have been a Licensed Professional Counselor ( LPC) for 12 years and a Certified School Counselor for 17 years. I have work with individual, families, and couples achieve balance and understanding in their life and relationships. As a Licensed Professional Counselor, you can expect to receive therapy based on theories that are established and researched to be effective for you mental health needs. I believe in the human spirit and my client’s ability to find balance and structure in their life. In a therapeutic relationship, you can expect me to be attentive, caring, and non-judgmental while working on your mental health concerns. My therapeutic approach to working with clients is using Cognitive Behavioral Therapy (CBT). CBT is a form of talk therapy that helps clients become aware of inaccurate or negative thinking and view personal challenges in life in a clear, effective manner. You can expect us to work on exploring and rationalizing negative thoughts and establish therapeutic goals to help you cope with your feelings and achieve personal goals. I look forward to working with you..

This is Roxanne Stegall's avatar and link to their profile

Roxanne Stegall

Offering therapy in Texas
License: LCSW,MSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

Hi there! My name is Roxanne Stegall and I am a licensed clinical social worker with over eight years experience working in the mental healthcare field. My past work experience in both the medical and mental healthcare settings have prepared me to work with individuals from diverse backgrounds. I earned my Masters of Social Work Degree from Louisiana State University where I completed two internships, one was a local non-profit family-counseling center and the other was a state run outpatient-counseling center. After graduation, I was hired as the lead therapist at a private inpatient mental health facility where I worked with a multidisciplinary team and provided individual, family, and group counseling to both adolescents and adults. After making a move to a new city, I became a medical social worker for a children's hospital where I primarily worked with children and their families who were facing a life altering medical diagnosis. Past clients have described my demeanor as warm, empathetic, and approachable. I strive to create a safe and non-judgmental environment for each client to explore any life challenge they may be facing such as difficulties with stress/anxiety, feelings of depression, grief, chronic illness, life transitions, and/or relationship conflicts. I enjoy working alongside my clients to develop goals and objectives to address these life challenges. My approach to therapy is a holistic one. I use a variety of therapeutic approaches when working with clients, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, as well as strengths-based and mindfulness-based techniques. Whether this is your first time seeking counseling services or you are a returning client, engaging in therapy takes courage and humility. My personal goal as a therapist is for my clients to feel a greater sense of life-balance, self-confidence, and self-awareness that will empower them to address future life challenges that may arise. If you are ready to take the first steps towards a change, I look forward to working with you and supporting you through the journey!

This is Shirley Currier's avatar and link to their profile

Shirley Currier

Offering therapy in Texas
License: LPCS,LMFT (inactive),LCDC (inactive)
AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
19 years of experience

I became interested in counseling through my own recovery from addiction. Thirty -four years ago, with seven years in my own recovery, I became a Licensed Chemical Dependency Counselor. I worked in the office of a psychiatrist as a counselor for his patients with addictions. I soon realized that in many cases the addiction and abuse of substances was a symptom of other mental and psychological problems. So in 2000 I went back to school for a Masters in Clinical Psychology. I have worked in physician's offices, non profit agencies, day treatment programs, and with the courts in Harris County in diversion programs with offenders. I am experienced in many approaches, cognitive-behavioral, psycho-dynamic, solution focused and trauma recovery. I view my clients as experts about their problem based struggles and simply offer my experience and knowledge in working to find a path to recovery together. I am accepting of different life-style choices and a liberal thinker. If you are ready to begin your journey, I would be honored to accompany you.

This is Shantia Morgan's avatar and link to their profile

Shantia Morgan

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
5 years of experience

I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Richard Gibbons's avatar and link to their profile

Richard Gibbons

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is José Alvarado's avatar and link to their profile

José Alvarado

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
20 years of experience

I am licensed to practice as a counselor in Texas with 20 years of experience. My goal is to be caring, respectful, sensitive, and compassionate with you, recognizing that seeking help may be difficult for some people. I make it my mission to help my clients feel fulfilled and also gain the skills they need to make positive changes in their lives. I work with people who experience stress, anxiety, lack of motivation, low self-esteem and who lack self-confidence. My approach is relational and narrative, where the relationship with your friends and family is considered central to the life you are storying for yourself. We will carry out a treatment plan that will be focused on you and the plans you make to lead a fulfilling life.

This is Steve Gengenbacher's avatar and link to their profile

Steve Gengenbacher

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
44 years of experience

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sandra McKnight's avatar and link to their profile

Sandra McKnight

Offering therapy in Texas
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

My name is Sandra McKnight, I am Licensed Clinical Social Worker in Texas. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & dealing with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

This is Carolina Thompson's avatar and link to their profile

Carolina Thompson

Offering therapy in Texas
Stress, AnxietyGriefDepressionCoping with life changes
13 years of experience

I am a Licensed Clinical Psychologist with 13 years of combined training and professional experience. I'm experienced in helping clients with strategies and skills for effectively responding to stress and anxiety. I’m also experienced in treating issues of depression, grief and loss, and life transitions. Furthermore, I have training and experience in Christian-based therapy, including integrating Christian-spiritual principles into the therapy process, upon request. I believe you have many strengths that lend to your resilience in overcoming challenges. Choosing to participate in therapy is a courageous step of initiative in moving toward positive change in your life. I am here to support & empower your growth and healing process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist