For those seeking online therapy options, Nacogdoches, TX offers a variety of licensed professionals who provide comprehensive mental health counseling. These therapists are dedicated to helping clients navigate everyday life challenges and improve their overall well-being.

Therapists in Nacogdoches often provide services through Nacogdoches Counseling Services and offer a range of wellness services to support mental health. They use an integrated approach that focuses on the whole person, addressing both mental and spiritual wellbeing.

Clients can benefit from telehealth services for convenient and accessible care. Therapists aim to find creative solutions to individual concerns, helping clients develop effective strategies for managing their mental health. They also offer relational support to improve interpersonal relationships and provide comprehensive social services to address various needs.

Engaging in therapy can provide valuable tools and insights for personal growth and resilience. Please see the therapist profiles below for more information on the different therapists available online.

Nacogdoches therapist & psychologist Lori Downs providing different types of therapy in Nacogdoches

Lori Downs

Clinician serving Nacogdoches, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
10 years of experience offering psychology treatment

Welcome! I am so glad to see you. I have been working with all types of people and hope to work with you soon. I have worked with people of all ages from 6 to 98 over my 6 years of counseling. I graduated from Tarleton State University in Texas with my Masters in Science and received my Licensed in Professional Counseling. I have helped people struggling with trauma, PTSD, depression, anxiety, addiction, psychosis, sexual disorders, communication issues, anger management, couples, family therapy, and the list continues. I am not bothered by any topic and listen with a non-judgmental ear. Past clients describe me as "sincere" and someone who "keeps it real" and " very honest". I primarily work from a perspective of thoughts and choices, looking to empower my clients. I also love to work on mindfulness and working with YOUR own strengths. Most importantly, I work side by side with you to reach YOUR overall goals in YOUR counseling journey. So, let's get started!

Nacogdoches therapist & psychologist Paul Hernandez Jr. LPC.S providing different types of therapy in Nacogdoches

Paul Hernandez Jr. LPC.S

Clinician serving Nacogdoches, TX
License Type(s): LPC,CART
Mental Wellness Specialties: AddictionsParenting issuesAnger managementSelf esteemCareer difficulties
32 years of experience offering psychology treatment

Hello and Welcome, Struggling with thoughts and emotions? My name is Paul Hernandez and I'm a Licensed Professional Counselor (LPC) and a board-approved LPC-Supervisor in the state of Texas. On a national level, I am board certified in Professional Counseling by the American Psychotherapy Association. For the past 28 years, I have provided mental health counseling, group counseling, aggression control counseling, drug and addiction counseling, and career counseling. I am also a Certified Anger Resolution Therapist focused on helping clients overcome aggression control issues. As a college administrator, I have supervised departments related to counseling and mental health services for the past 24 years. Personally, I have provided mental health and career counseling to a variety of students and their families at my institution. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and aggression/addiction techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. As a therapist, it is important for me to help my clients reach their goals and full potential. I look forward to being a part of your therapeutic journey! SPECIALTIES Stress, Anxiety Addictions Family conflicts Self esteem Anger Management Education/Career Development Also experienced in: Trauma and abuse , Grief , Parenting issues. Career difficulties , Coping with life changes , Fatigue/burn-out Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy, Cognitive-Behavioral Therapy Years of Experience: 28

Nacogdoches therapist & psychologist Robert Mace providing different types of therapy in Nacogdoches

Robert Mace

Clinician serving Nacogdoches, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years of experience offering psychology treatment

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

Nacogdoches therapist & psychologist Evelyn Alaniz providing different types of therapy in Nacogdoches

Evelyn Alaniz

Clinician serving Nacogdoches, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepression
6 years of experience offering psychology treatment

I am a Licensed Professional Counselor practicing in South Texas with 6 years of experience working as a mental health counselor. I have worked with a wide range of mental health issues such as Eating Disorders, Post-traumatic Stress Disorder, Depression, Anxiety, teen and relationship issues. I currently work full time for a school district providing mental health services to young individuals that otherwise would not get an opportunity to seek therapy. My style is warm and client-centered. I believe it is important to treat everyone with kindness, respect and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek counseling takes courage. I am here to support you and empower you with understanding and compassion. Due to the current amount of client's I see at the school district I am employed for my availability will change from time to time. Please please please reach out to me if there is a time that you would like to see on the schedule and I will do my best to open that for you! I so look forward to working with you!

Nacogdoches therapist & psychologist Nat Pacini providing different types of therapy in Nacogdoches

Nat Pacini

Clinician serving Nacogdoches, TX
License Type(s): M.A.
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteem
35 years of experience offering psychology treatment

My approach to therapy follows a simple format delivered with the utmost respect and enthusiasm. I must earn your trust. This is supposed to help you. My communication style is generally void of jargon, colloquialisms or "psychobabble". Initially some mutual understanding of the problem must be established. Definition fosters clarity; clarity strengthens meaning; meaning empowers solutions. The goal is for both of us to understand more fully just what it is about your situation that makes it a problem. For many this discussion alone brings a bit of relief. It feels good to be heard and understood. Next is the process of generating effective solutions. Some will discover that the hard work of therapy begins here. One starts to seriously consider what they must do to ameliorate that problem that we began to understand earlier. Then we choose our course of action. This is difficult. I will help you. We will make a plan. We execute the plan. Did it help? Yes, then what do we do next? No, then we decide which previous step we need to refine. There may have been a problem we failed to identify sooner. We have learned something important though. The techniques used are time honored and supported by research and experience. There is a vast amount of resources to explore. Or we make new ones. I received my education from the University of Texas at Austin and was awarded Master of Arts from the University of Houston-Clear Lake in 1986. I spent over 20 years in an in-patient facility in Texas as an Associate Clinical Psychologist. I have served as therapist to individuals from diverse backgrounds and with unique challenges. Some of the people I have worked with, in an alliance to make their lives at the very least tolerable, are among the coolest and most admirable humans I have ever known. I owe them a lot for the skills I bring here.

Nacogdoches therapist & psychologist Larissa Dovalina providing different types of therapy in Nacogdoches

Larissa Dovalina

Clinician serving Nacogdoches, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience offering psychology treatment

There are times in life where you may feel lost and struggle to understand, change, or accept life and the circumstances that surround you. Sometimes you need someone in your corner when times are tough where it seems like there is no way out of a negative situation. My passion is to be in your corner and help support you in your time of need through psychotherapy. My therapeutic approach focuses on a client- center approach such as Cognitive behavior Therapy (CBT) and Reality therapy. I want to encourage you to focus on your mental health and life issues such as depression, anxiety, past trauma, loss of a loved one, relationship issues, or any other life change you may be going through. I Believe that your mind is a powerful tool that can affect your emotions which then can change your behaviors. My goal is to help guide you to focus on your negative thought processes and overcome them together for a positive outcome. I aim to help you understand how to focus on your needs, set goals, problem solve, and create more meaningful connections with others.

Nacogdoches therapist & psychologist Heather Toby providing different types of therapy in Nacogdoches

Heather Toby

Clinician serving Nacogdoches, TX
License Type(s): LPC
Mental Wellness Specialties: Self esteem
8 years of experience offering psychology treatment

I am a Licensed Professional Counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a believer and can provide faith-based a counseling as well. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to speaking with you.

Nacogdoches therapist & psychologist Susana Cardenas providing different types of therapy in Nacogdoches

Susana Cardenas

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
25 years of experience offering psychology treatment

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nacogdoches therapist & psychologist Jessica Pustka providing different types of therapy in Nacogdoches

Jessica Pustka

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients to cope with stress, depression and anxiety, coping with addictions, family conflicts, & parenting issues. I enjoying helping others work to improve their ability to advocate for themselves, improve ability to utilize healthy coping skills and self care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I typically offer sessions during work hours 8 am to 5pm.

Nacogdoches therapist & psychologist Emmanuel Tamarez providing different types of therapy in Nacogdoches

Emmanuel Tamarez

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCompassion fatigueADHD
3 years of experience offering psychology treatment

I currently possess a valid license in the state of Texas and have three years of valuable professional experience. Throughout my career, I have successfully assisted clients in various areas such as stress and anxiety management, trauma and abuse recovery, motivation enhancement, self-esteem and confidence building, as well as compassion fatigue support. My approach involves establishing a secure and non-judgmental atmosphere where individuals can freely express their thoughts and emotions. I recognize that seeking a more gratifying and joyful life requires courage, and I am committed to guiding you through the initial stages of this transformative journey.

Nacogdoches therapist & psychologist James Coley providing different types of therapy in Nacogdoches

James Coley

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
4 years of experience offering psychology treatment

Hello! I am a Licensed Professional Counselor with just over four years of experience. My goal is to work with you as you journey to a more fulfilling life. I have worked with individuals like you with a wide range of concerns, including depression, anxiety, addiction, grief, relationship issues, and much more. My approach is grounded in respect and compassion, and I firmly believe in walking alongside you as you navigate the changes you want to make. Sometimes, all it takes is a supportive, empathetic presence to help us see life's challenges from a different perspective. You are a unique individual with your own set of experiences, strengths, and goals, and I'm genuinely excited to embark on this therapeutic journey with you. Together, we'll explore how we can harness your uniqueness to create a path forward, tailored specifically to your needs and aspirations. Remember, growth is a continuous process, and I'm here to provide a safe and supportive environment for you to flourish. Life can indeed be tough, but with the right guidance and collaboration, I believe you can achieve the positive changes you're seeking. Let's work together to discover your full potential and find the path that leads you to where you want to be. I'm here, ready, and glad to assist you every step of the way.

Nacogdoches therapist & psychologist Samantha Johnson providing different types of therapy in Nacogdoches

Samantha Johnson

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years of experience offering psychology treatment

I am licensed in Texas with 4 years of professional work experience mainly with adolescents. I have experience in helping clients with stress and anxiety, trauma and abuse, communication problems, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nacogdoches therapist & psychologist Alfonso Holmes providing different types of therapy in Nacogdoches

Alfonso Holmes

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, Anxiety
9 years of experience offering psychology treatment

I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nacogdoches therapist & psychologist Dr. Nathalie Buitrago providing different types of therapy in Nacogdoches

Dr. Nathalie Buitrago

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
7 years of experience offering psychology treatment

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, ADHD, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nacogdoches therapist & psychologist Abigail Reiner providing different types of therapy in Nacogdoches

Abigail Reiner

Clinician serving Nacogdoches, TX
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment

I am licensed in Texas with more than 15 years of professional work experience. I have experience in helping clients with substance abuse ,relationship issues, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I am happy to work with children and have specialized in teenagers and young adults and work with anyone in their lifespan. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do not believe that Therapy has to be forever and I will try to help you feel better and solve your issues in as timely manner as possible.

How to find a therapist for counseling in Nacogdoches

Finding the best therapist close by in Nacogdoches can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Nacogdoches that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nacogdoches. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nacogdoches, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Nacogdoches region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Nacogdoches or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Nacogdoches area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nacogdoches, elsewhere in Nacogdoches, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nacogdoches area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Nacogdoches therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Nacogdoches due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Nacogdoches may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Nacogdoches online therapy platform verified?

Therapists in Nacogdoches, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Nacogdoches psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Nacogdoches above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nacogdoches provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Nacogdoches?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Nacogdoches therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75965 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Nacogdoches counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Nacogdoches therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Nacogdoches licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Nacogdoches counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Nacogdoches, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Nacogdoches has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Nacogdoches, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Nacogdoches therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Nacogdoches therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Nacogdoches at an affordable cost:

75961, 75962, 75963, 75964, 75965

Start therapy with a therapist Nacogdoches provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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