Therapists in Texas

Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.

Hello and welcome to the BetterHelp community. I'm grateful that you've taken the time to visit my profile page. Here's a little about me: I have a BA from Vanderbilt University and an MSSW from the University of Texas at Austin. I am a Licensed Clinical Social Worker in the state of Texas with specialized training in Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and eating disorders. I am passionate about helping people to live their healthiest lives. By employing a variety of evidence-based modalities and mindfulness practices, my supportive approach to wellness encourages lasting change. Guided by the understanding that we can accept ourselves wholeheartedly while also working toward growth, I use a multifaceted and individualized approach for each of my clients. Whether you are interested in managing your stress, maintaining healthy habits, or improving your interpersonal relationships, I can help. Regardless of your specific goals, I will meet you where you are. I will help you identify both your strengths and your barriers to change, and together we can co-create a plan to help you live your healthiest, most connected life. Please know that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone immediately.

Therapy is not a dirty word. If you are longing for change or peace in any part of your life then therapy may be just what you need. No matter if your situation is a small hill or the tallest of mountains, if you are facing an obstacle holding you back from living your best life help is available. Together we will identify what you want to be different, explore the factors that contribute to your stressors and life challenges, and create a plan for you to make progress toward your goals. As an outsider, I will help you make sense of what you may find difficult to see on your own. I am a licensed clinical social worker; having started my education in Flint,Michigan then after an unexpected move across country I completed my Master's degree at University of Texas San Antonio.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) – to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy – to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy – to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy – to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionate—I believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, relationship issues, self esteem, and confidence, depression & bipolar disorder. There are two guiding principles that I live by according to Dr. Phil, “you cannot change what you don’t acknowledge” My philosophy in relationships “The person that Broke Me will not Heal Me “I’m above the treatment I’ve allowed “My hurt will not last! Clinical approach: My therapeutic approach is person-centered with a lot of active listening, support and motivation to allow you to find hope in the process of healing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I'm Nastasia! I’m a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. Based out of San Diego, I provide individual and relationship therapy throughout the state of California, Florida, and Texas. I specialize in the treatment of post-traumatic stress disorder (PTSD), trauma, anxiety, and attachment. Providing individual and relationship trauma therapy, I’m one of the few providers in the San Diego and Riverside area, specializing in relationship trauma therapy—helping those in committed relationships that are affected by interpersonal symptoms associated with past trauma and PTSD. I have received professional training and certification in Neuropsychotherapy and Clinical Trauma to promote brain change for the management of post traumatic stress disorder and anxiety. Candidly, I value authenticity and transparency. I’m a survivor of trauma, and I believe connection and transparency are a large part of healing. I understand what it's like to be the one sitting on the couch, and not in the chair. Trauma is complex and therapy does heal. While I have the credentials and expertise in the treatment of trauma, I want people to know that I'm someone that really sees the person in front of me. For me, it’s about seeing people past a diagnosis or a symptom. I want people to feel seen, heard, and believed. I’m convinced there is no greater technique or practice than humanity—the collectiveness of humankind, and living amongst, and connecting with others empathetically and with compassion. —Nastasia Freeman, LMHC, LPCC, LPC, NPT-C Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

After coming home from two deployments to Fallujah, Iraq and leaving the United States Marine Corps, I decided to join the war on mental health. I’ve worked 13 years in the mental health field and continue to have the same mindset of client centered care mixed with researched therapies offer the best outcomes for improving/decreasing symptoms. All of my clients receive a tailored approach to their individual needs and goals by utilizing multiple therapy modalities. I would love to work with you to develop short- and long-term goals to measure outcomes related to post-traumatic stress disorder (PTSD), anxiety, depression, stress, insomnia, nightmares, anger management, and couples therapy. I’m very flexible with scheduling with availability for evenings and weekends. If you have a specific time request, please don’t hesitate to let me know and I will do my best to meet your scheduling needs. Below is a list of therapies I have been trained in during my 13 years of experience. I’ve also included the projected number of sessions required to complete these therapies (continued care after completion is always available). Please don’t hesitate to reach out if you have any questions. I will be rooting for you on your recovery journey! PTSD Therapies: Cognitive Processing Therapy (8-12 sessions), Prolonged Exposure Therapy (8-12 sessions), and Written Exposure Therapy (4-6 sessions) Anxiety: Cognitive Behavioral Therapy (8-12 sessions), Mindfulness Based Interventions (4-8 sessions). Depression: Cognitive Behavioral Therapy (8-12 sessions), Acceptance and Commitment Therapy (8-12 sessions). Stress: Blend of Cognitive Behavioral Therapy and Mindfulness (6-9 sessions). Insomnia: Cognitive Behavioral Therapy-Insomnia (8-12 sessions) Nightmares: Imagery Rehearsal Therapy (3-6 sessions) Anger Management: Cognitive Behavioral Therapy (8-12 sessions). Couples: Gottman (session length varies by issues in the relationship) “Tough times don’t last, tough people do”-Robert Schuller