Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Amaranta Penate-Marty

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Hi! I am a bilingual and bicultural psychotherapist that sees this profession more as a calling than a job. I love helping people understand that they can have healthier and happier lives if they invest a little bit of time in understanding their way of thinking and how this impact their emotions and behaviors. I have extensive training in trauma, depression, anxiety and other mood and personality diagnosis as well as grief and substance abuse. Being able to reach both cultures: North American and Hispanic, has also opened my understanding of other relationship problems in couples and families when language and culture are barriers in their interactions. I see every person as individual and I adapt my training to their individual needs. Counseling is not for the sick, but for the ones that believe in change. What you will receive in therapy is unconditional acceptance since that is the main point of my life's philosophy. I look forward to start helping you! Should we start? 

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James Caldwell

Offering therapy in Texas
License: M.Ed, LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

Hello! My name is James and I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience as a therapist in both clinical and educational settings. I earned my Master’s degree in counseling from The University of North Texas in 1998. My specialties include working with individuals (adults/adolescents), families and couples with a wide range of clinical issues such anxiety, depression, anger and stress management, family conflict, parenting, relationship issues and adjusting to unexpected changes with everyday living. I believe we all want happiness, contentment and a general sense of satisfaction with ourselves and in our relationships. But, sometimes, life’s challenges can throw us off track. Therapy is an opportunity to more thoroughly understand the obstacles that get in our way and discover new ways to cope with them. I believe it's not the stress in our lives but our reaction to it that leads to emotional disturbance. If we change the way we think it often changes the way we feel and behave. Many times clients describe themselves as feeling ‘stuck” or “overwhelmed”. Therapy offers an opportunity to “regroup” and discover ways to become “un-stuck” and confident you can deal with life's ups and downs. My job is to assist you in this process, By working in a relaxed, encouraging, supportive environment goals emerge which allows us to develop coping strategies and a plan of action. A little about me - I have been married for 25 years and I have two college age kids. I enjoy spending time with family and friends, camping, playing the drums and watching too much Nexflix! (Note: I’m trying to cut back on the Netflix. Let me know if you know of a good therapist!).

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Corinne Wier

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
7 years of experience

Hi! My name is Corinne and I am a Licensed Professional Counselor. I have experience working with both teens and adults in different settings. Most recently, I worked with adults in intensive outpatient care in a psychiatric hospital. I’ve helped people with a wide variety of issues, from depression and anxiety to coping with hallucinations, and everything in between. As a therapist, it is my goal to help people take control of their life, heal from past wounds, and increase their sense of well-being. I completed my Bachelor’s degree at the University of Texas at Austin, with a major in Psychology and a minor in Sociology. After that, I earned my Master’s degree in Clinical Mental Health Counseling at South University Austin. Like most therapists, I use different theories and techniques based on what would be most helpful for you. I also have experience recommending resources in the community that may be useful, when needed. Outside of work, I love spending time with my husband and two daughters, playing with my pets, reading, and binging sitcoms on Hulu. I hope this introduction is helpful in getting to know me a little bit, and I look forward to getting to know you as well!

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Shari Stark

Offering therapy in Texas
License: M.S.,LPC-S,LCDC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

Hello and welcome! My name is Shari Stark, and I’m a Licensed Professional Counselor, with a Supervisor Endorsement, and a Licensed Chemical Dependency Counselor in the state of Texas. I am also a Licensed Mental Health Counselor in Florida and a National Certified counselor. I have over 20 years of experience in working in mental health. My experience includes private practice, Equine-Assisted Psychotherapy, nonprofit, and substance abuse. I also spent 18 years in public education as a teacher, school counselor, and therapeutic counselor. I worked in the field of domestic violence for 5 years. During my time in private practice, I mostly worked with couples, blended families, and individuals struggling with depression, anxiety, self-esteem, grief, anger, boundaries, and family of origin. I also worked with First Responders. As your therapist, it is an honor to work with you on your journey towards personal growth, empowerment, and to assist you in discovering mindsets and stumbling blocks that are preventing you from reaching your full potential. My counseling style is warm, compassionate, respectful, and encouraging while maintaining the strictest confidentiality while building mutual trust. My primary approach is cognitive behavioral therapy, solution focused, and client-centered; however, I utilize other counseling modalities in an effort to meet clients where they are. I also provide Christian counseling for those clients seeking a Biblical perspective. To best serve you, please know that I do not provide legal/court documentation, diagnosis, assessment, or treatment reports as I feel this is best achieved by seeing a counselor for in person sessions. Also, I know that some prefer texting as a form of counseling; however, I prefer to do sessions via video or phone call. In my free time, I enjoy spending time in nature, gardening, hiking, listening to music, reading, and volunteering. I have been a volunteer for over 20 years, which consisted of facilitating a grief support group, time spent in Stennis, MS after Hurricane Katrina, being a mentor for teens, but mostly volunteering with animal rescue groups and animal shelters. I wish you the very best in finding a counselor, who best suits your needs and who will provide you with the tools to help you gain a better perspective and live life to the fullest. You deserve this!

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Dr. Shelia Lumar

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Spurlin

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepression
12 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yolanda Villa

Offering therapy in Texas
AddictionsGriefCoping with life changesCoachingCompassion fatigue
9 years of experience

I am licensed in Ohio and Texas with 5 years of professional clinical work experience and 25 years of pastoral counseling experience. I have experience in helping clients cope with addictions, grief and loss, and other life changes. I am also skilled at working with executives and other professionals seeking coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Valerie Martin

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I have both personal and professional experience with chronic illness, so I am well equipped to help individuals who are dealing with this. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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DeKeitra Griffin

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Louisiana and Texas with 4 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues, stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I work with my clients to create an open, safe, brave environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out therapy and I want this to be more of a conversation. I am here to support and empower you in this journey.

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Shannon Robertson

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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