Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Nichelle Allen

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? If you answered yes to any of these questions, I am here to help. Hi. My name is Nichelle and I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked in various settings as a therapist including schools, hospitals and private practice. Prior to becoming a therapist, I was an educator for twelve years. I practice Cognitive Behavioral Therapy or CBT. Cognitive Behavioral Therapy aims at challenging and changing some of your unhealthy thoughts, emotions, and behaviors into ones that are more positive and productive. CBT also seeks to help you maintain emotional regulation and help you develop coping tools to address your problems. I can help you manage your problems in a healthy way and find appropriate coping tools. We all have struggled with life's challenges at some point. It's okay to ask for help. Let's work together to find a solution to help you manage your problems.

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Lisa Hrycushko

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience

Hi, I'm Lisa Hrycushko, a Licensed Professional Counselor in the state of Texas. I obtained a Bachelor's degree in Psychology from Texas A&M University and a Master of Science in Counseling at the University of North Texas. I have 8 years experience in private practice and university settings and have worked extensively with adult clients struggling with a wide range of life challenges. My clinical experience includes assisting individuals and groups with abuse, trauma, grief, depression, and emotional and behavioral concerns. I am especially interested in personal growth, relationships, women’s emotional health, self awareness, and stress reduction. My approach to counseling is empathetic and holistic. I believe in utilizing the mind- body connection in order to effectively access the body’s healing power. Life has its challenges and during this uncertain time it helps to have extra support and encouragement to confidently face the future with hope and optimism. I became a counselor because I love helping people find their inner strength and motivation to make positive changes in their lives. I look forward to working with you!

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Christine Ryan

Offering therapy in Texas
License: LPC
Relationship issuesGriefSelf esteemCoping with life changesCoaching
40 years of experience

I'm glad to introduce myself to you and look forward to us possibly working together in collaboration to address whatever has brought you here. I have been in private practice as a licensed psychotherapist (LPC) for the past 37 years, most of that time in Dallas. I moved to the Bay Area in California 8 years ago (best decision i ever made!) and added Life Coaching to my practice. My work is much different now than in Texas--instead of going to a brick and mortar office every day and seeing clients, I now work exclusively on the phone and on line and have become involved with several projects on different platforms, including as an online coach for a decision making start up, and as a counselor for the Life Reimagined program. i also received Disaster Management Training and became certified as a telephonic critical incident responder. I received my Master's from Arizona State University and I have been licensed since 1983 after gaining early experience in psychiatric hospital social work and mental health center settings. In my practice, I have worked with individuals on a wide variety of issues, including anxiety and depression, relationships, separation and divorce, family conflicts, parenting, grief and loss, and chronic illness. i am a cancer survivor (30 years healthy and happy) and have talked with many people experiencing catastrophic illness and disability. In 2011, I became a Certified Life Coach, receiving training through Coach Training Alliance. I am now fortunate enough to be able to blend my years of experience as a therapist and life coach with my own life experiences to work with Baby Boomers as they face the challenges and transitions in the new chapters in their lives. Most of the issues that bring people into a counseling relationship can be addressed in three phases: First is the "What"--what is your situation, problem, experience, etc. Next is the "So What--what effect have these experiences had on your decisions, choices, lifestyle, behaviors The third is the "Now What"--where to go from here. My experience in solution oriented, brief therapy has led to an emphasis on this "now what" and the changes that can make a big difference in your life. i would be honored to be your partner in your growth journey! Best, Chris Ryan

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Anna Victoria Baillio Bordelon

Offering therapy in Texas
License: MSW,LCSW,DCSW
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
37 years of experience

I am a Board Certified Diplomate in clinical social work and I have practiced for 36 years as a wellness professional, providing direction and encouragement during life's challenges. I encourage individuals to develop self-knowledge and self-understanding to create deeper meaning, personal fulfillment and effective relationships via mutual collaboration. My areas of concentration include self-esteem, relationships, parenting, career path planning and effective communication skills. Well-being is the state in which the physical, mental, and spiritual health of an individual are in balance. I hope to collaborate with you to define what "well-being" means for you to live a healthy lifestyle where you can reach your full potential. Choosing a well-being coach is a very personal process. A "good fit" is important and will vary depending on your needs, personality and preferences. I am happy to use whatever form of communication you are most comfortable with, phone, text messaging or video, according to your needs. My schedule offers flexibility as to times we can work together, including weekend and evening appointments.

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Angela Landrum

Offering therapy in Texas
License: MA,LPC,LCDC
Trauma and abuseSelf esteemCareer difficultiesCoping with life changesADHD
7 years of experience

Hey everybody! I'm Angela. I am SO glad that you are here! I primarily work with neurodiverse (ND) women, which includes Autism, ADHD, and others in the ND "umbrella". As an ND (AuDHD) woman myself, I have discovered that my own lived experience navigating life's challenges, including challenges with other ND relatives, friends, partners, and loved ones, has been especially valuable to other ND women seeking therapy. I've been a therapist for about seven years now and have worked and trained in several settings across South and East Texas - hospitals, clinics, schools, and now private practice, seeing a wide variety of clients from all walks of life. I primarily work from a person-centered approach, getting to know you and working with you collaboratively on your goals. For those seeking a Christian perspective I offer that too if requested, but all walks of faith / spiritual belief systems are welcome. If you are looking for a woman-centered, neurodiverse-friendly perspective, let's chat! Current live session hours: Mondays, Tuesdays, Wednesdays, and Thursdays between the hours of 8AM-6PM Central Time.

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Dr. Elizabeth Palacios

Offering therapy in Texas
Trauma and abuseSelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, multicultural issues, as well as confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline Wesley

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in diagnosing and treating mental health issues. In my experience includes helping clients with stress, depression, anxiety, coping with addictions, trauma, and abuse. I specialize in motivational interviewing, while addressing self-esteem, and confidence using cognitive behavioral techniques. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Asly Guevara

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

Hello! My name is Asly (Ah-zz-lee) and I am an LPC based in Texas with a little over 5 years of professional work experience. I have a Master's degree in Clinical Mental Health and Counseling. My experience in helping revolves around clients who experience stress and anxiety, family conflicts, trauma and abuse. A lot of the work in my sessions are built around mindfulness, motivation, self awareness, confidence and strength building perspectives. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Looking inward, stepping out of the mold and breaking cycles takes courage and I am proud of you for getting started! I am happy to jump on board with you in your mental health journey.

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Grant Baldwin

Offering therapy in Texas
Relationship issuesTrauma and abuseEating disordersSelf esteemDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, eating disorders, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Thank you ahead of time for trusting me with your mental health.

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Dawn Leisch

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
18 years of experience

I am licensed in California and Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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