Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Emily Hoelscher

Offering therapy in Texas
License: LPC
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years of experience

I am a Licensed Professional Counselor in the state of Texas. I have experience working with adults, adolescents, and children both in individual and group settings. In addition, I specialize in working with couples and families. I believe the best treatment comes from establishing trust in the therapeutic relationship. You want to make sure you feel comfortable and that I am the right fit for you as a counselor. In counseling, I aim to be supportive and compassionate, while actively listening to and respecting the issues that my clients are facing. I want to meet my clients where they are at, whether it be in struggles or encouraging achievements as counseling progresses. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. In counseling, I want to see my clients have hope for their future, and that from the therapeutic relationship that they gain skills and confidence to manage what may come in life. If you feel like I would be the right counselor for you, I would be honored to work with you.

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Amanda Scardino

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyLGBTRelationship issuesFamily conflictsParenting issues
25 years of experience

Let me begin by applauding you for reaching out for support in a time that must be presenting a life challenge. Reaching out can be the most difficult step and I am here to help, listen , look at options and assist in seeking a more balanced quality of life. My job is not to give you the answers but to help you find the right questions. I have been a licensed Professional counselor in the state of Texas for over 25 years and have experience in private practice, education and within a treatment network. I pride myself on my diversity and my ability to help people overcome life challenges to be the best they can be. I will do all I can to be responsive, understanding, and compassionate as we work together in successfully making it through this tough time in your life. I practice client centered, Reality therapy, Brief, and Solution-focused therapy. I put strong focus on the idea that our thoughts and feelings drive our behavior which is the focus of Cognitive Behavioral Therapy. CBT is a goal-oriented, evidence-based treatment that helps people identify and change unhelpful thoughts and behaviors to improve their quality of life. If you are ready to take that step I am here to support and empower.

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Sylvia Akingbade

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

My name is Sylvia Akingbade, and I am a licensed professional counselor in Texas. I have been in the mental health field for over 7 years. I have worked with children, adults, and those that are elderly or disabled. Over the years, as I sat with these individuals each day, I realized that we all need someone to process situations as we all experience life. I have come to accept that this is my purpose in life. I feel as long as we have that one person we can connect with, there is hope that we can overcome obstacles. My approach combines cognitive behavior therapy and person-centered therapy. With cognitive behavior therapy, the process involves a collaboration between the client and the therapist. I use this method because it allows us to work together towards your goals. With person-centered therapy, it will enable the client to set the tone for the session so that you can get the best out of our sessions. During all our sessions, I want you to know that this is a place where you can feel safe and free to speak as you wish. I believe in empowering each person to get and keep control over their lives. I want you to know that you are in charge of the therapy session, and I am just here to guide you. I feel like if we focus on you as a person, we will find out the problem. It takes a lot of courage to open this door, so I encourage you to be honest and continue walking through this door to get what you came here to learn. I look forward to connecting with you!

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Leesa starrett

Offering therapy in Texas
License: LPC,LMT,RN
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

Hello, I'm Leesa, and am very honored to help you on your journey to fulfilling your goals. It is often difficult to ask for help, and you have taken the first big step. I help individuals who feel stressed, angry, anxious, and disconnected achieve peace, freedom and connection using client driven strategies. This is a safe , nonjudgmental space to share your story. You can positively impact your tomorrow with the guidance of counseling. You have the answers within. Together we will uncover them, so that you may live your life joyfully despite the chaos. Clients describe me as, gentle, accepting, open minded and compassionate. Together we will create a custom therapy plan, unique to your situation. I have experience in ,Meditation, Mindfulness and Cognitive Behavioral Therapy. You will be provided a safe, nurturing environment in which you can explore healthy, healing options for change. I look forward to working with you and helping you on your healing journey.

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Valerie Bryan

Offering therapy in Texas
License: LPC-S/AT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
37 years of experience

I have been counseling in the mental health field for 37 years. I utilize my training as a registered art therapist to put creativity (both my own, and my client's) to work in problem solving and gaining different perspectives on the unique difficulties he or she may be dealing with . Depression, anxiety, feeling unloved or unappreciated, feelings of anger, resentment, guilt, sorrow..,,,poor coping skills as a result of unacknowledged trauma…all these things and many more can be healed. I strive for my clients to gain hope and optimism during the first session. My approach is warm and humanistic; I use humor and compassion freely, and have come to believe that both of these qualities are essential for personal growth, healing and resilience. I am influenced by Jungian theory, as well as Native American spirituality. Both of these life outlooks consider balance, respect of differences, and gratitude as important to a happy life. In addition, neither of these traditions shy away from facing the darker sides of our personalities, recognizing that denial only keeps a person stuck, ……..while allowing the light of awareness to illuminate our dark sides can bring the reward of greater self-knowledge, personal growth and authentic living. I may ask you to have markers and paper nearby at times, to help symbolize a problem or relationship, express feelings, or create a 'map' of a situation or problem. Please embrace this idea with an open mind, as no talent whatsoever is required to make marks on paper. I look forward to assisting you on your path of loving yourself and others more, releasing pain, seeing more reasons for laughter and gratitude, and healing old wounds whose time has come to be healed.

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Jennifer A Fraser

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyGriefDepressionCompassion fatigue
12 years of experience

I am a Licensed Professional Counselor in the state of Texas. I hold a MA in Community Counseling from Argosy University in Atlanta, Georgia, and a BA in Psychology from Montclair State University in New Jersey. I have been serving in the psychiatric field for over 18 years. As a mental health clinician, I provide professional counseling services and tools to assist clients, experiencing emotional and mental health challenges, on ways to rebuild their lives. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationships, insecurity, low self-esteem and family issues. I have also worked with residential and outpatient clients. I am also a Licensed Minister, and for clients who are interested, I have a strong passion for incorporating spirituality and Christian counseling in treating emotional and mental health challenges. My counseling style is one of acceptance, encouragement, and interaction. My approach combines cognitive-behavioral, solution focus and narrative counseling. I will taylor our dialog and treatment plan to meet your unique and specific needs. I want to encourage you by letting you know You Matter! You are already resilient! And the Best is yet to Come! I look forward to working with you!

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Dennis Doke

Offering therapy in Texas
License: M.S.,LMFT-S,LPC-S
DepressionCoping with life changes
35 years of experience

My name is Dennis Doke. I was licensed in Texas as a Marriage and Family Therapist in 1992 and as a Professional Counselor in 1989. I trained extensively in Cognitive Therapy (CBT). I continue to grow professionally integrating the models of Gottman Couple's Therapy (Levels 1 & 2), Person-Centered Therapy, and Emotionally Focused Therapy (EFT). I am passionate about providing a therapeutic relationship where you feel safe. I want you to feel and experience that what matters most to you can be explored confidentially. You are the expert about your life. Maybe I can join you in this journey and together we can discover the direction you want to take. I look forward to joining this journey with you!

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Joanne Curgian

Offering therapy in Texas
Stress, AnxietyAddictionsLGBTParenting issuesADHD
14 years of experience

I have been working in the field of counseling for 14 years. I have experience in many different aspects of the field including residential treatment, inpatient/crisis intervention, substance abuse, probation, and private practice. I believe therapy is beneficial to everyone and should be easily accessible. Deciding to take a step to make a better life for yourself is a huge decision! I look forward to being a part of your journey.

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David Lopez

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Hi, I'm David! I am a Licensed Professional Counsellor (LPC) in Texas with 6 years of professional work experience. I love helping my clients learn how to develop the clinical skills needed for navigating everyday struggles and empowering them to feel the dignity and respect that they deserve. Some specific areas that I help my clients with include: stress and anxiety, motivation, self esteem, confidence, spiritual issues & depression. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.

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Carmel Matallana

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
25 years of experience

I am a Licensed Clinical Professional in the state of Texas. I have 25 years of professional work experience. Prior to my work as a Clinician, I was a Rehabilitation Counselor. I have experience in helping in dealing with a wide array of issues. My goal is to offer support and personalized strategies that are designed to meet your unique needs. Together we will navigate the challenges you face and work towards enhancing your mental health and overall well-being. My commitment is to help you build resilience, find balance, and achieve a fulfilling and meaningful life. Taking the first step, which you already have, takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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