Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Eve Mary Richard

Offering therapy in Texas
License: LCSW-MSSW,MBA
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years of experience

Hello! I am a Licensed Clinical Social Worker with over 14 years of experience working as therapist and behavioral coach. I have worked with clients with a wide range of concerns including adults with autism (ASD, Asperger) focusing on social/professional (work) integration, depression, anxiety, inter/intra personal relationship issues, parenting problems (family dynamics). I excel at helping individuals who have experienced physical/emotional trauma. My counseling styles are person-centered and growth mindset. I consider the client/therapist relationship to be the most important factor in counseling. I treat anyone with respect, kindness, humility and compassion. I believe in person first, authenticity, growth-mindset. My approach combines trauma-focused, solution focused and dialectic counseling styles. Person-centered approach allows for individual tailoring of coaching and support. Our conversations are set around selected goals on the treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. The best coaches don’t just help us win...They teach us perseverance and create a growth-mindset.

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Dr. Shaji Daniel

Offering therapy in Texas
License: PhD, LPC,NCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
11 years of experience

I am a Licensed Professional Counselor (LPC) in the State of Texas and A National Certified Counselor (NCC), dedicated to providing exceptional care and counseling for individuals and families dealing with various spiritual, emotional, and mental health issues. I earned my Ph.D. in counseling from the University of Cumberlands, KY, after completing the Master of Education in Professional Counseling from the University of Houston-Victoria. I also hold my undergraduate and graduate degrees in Theology. With years of professional counseling experience as a counselor, pastor, and counselor educator, I have learned that physical and mental healing can be aided by a strong positive mind and trust in God. I am an interactive and Cognitive Behavioral Therapy Counselor. I also adopt interventions from Solution Focused Brief Therapy to help clients find meaning and hope in their life. My approach in counseling is to collaboratively develop strategies that help the clients overcome their mental hurdles, effectively address personal life challenges, build their strength, and attain personal growth. I help clients identify maladaptive, dysfunctional thoughts and replace them with more functional and positive thoughts through cognitive restructuring interventions and reflection of thoughts, feelings, and meanings. I work with individuals experiencing depression, anxiety, stress, Spiritual, cultural, and relational issues, and other mental health disorders.

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Donna Byxbe

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
29 years of experience

I am a Licensed Clinical Social Worker practicing in Texas. I have been practicing since 1995, most of this time in Community Mental Health Programs. I have worked with many issues of concern to my clients, ranging from serious mental illness to life choices. I have worked with adults, children, adolescents, elderly individuals, couples and groups. In 2005, I opened my private practice and kept it open full time until 2020. During the pandemic, my clientele reduced due to my choosing to begin telehealth sessions instead of face-to-face sessions. I am residing in a smaller city and most of the population is not comfortable with tele-health so I decided to continue at a reduced capacity as long as possible. In early 2021, I accepted the vaccine in an effort to revive my practice but became ill due to complications. I stopped practicing for approximately 3 months, until I could be sure that I was feeling well enough to provide my clients with the services they deserved. In December 2021, I tested positive with the virus and became very ill. I am now practicing through Better Help rather than begin my solo private practice again. I am competent in the use of Cognitive-Behavioral, Psychodynamic, Client-Centered, and Transpersonal therapies. I specifically focus on hypnotherapy, meditation, and inner child support in the Transpersonal therapies. Each of these therapies are used based on the treatment plan which is derived from the problems or concerns that the client defines as their choice for treatment and the goal they wish to reach. In working with couples, the goal is to enhance healing independently and interdependently. I believe that we are attracted to someone who fits like a lock and key with ourselves. This engages our personal issues so that our significant other becomes the rock upon which we break ourselves and then heal through positive communication techniques, compromise and negotiation. I believe that each person is unique and the path for growth of each person can only be determined by themselves, or jointly, for couples. My role in the support of my clients is to lend them my knowledge, feedback and guidance as they grow through the process of the journey. Each client has the right to self-determination and respect and can refuse any treatment suggestion without fear of consequences. I am honored to assist you in your choice of becoming the best version of yourself, and, if appropriate, as a union of two creating a separate identity while maintaining each individually.

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Amy White

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In our sessions we'll work towards meeting goals by utilizing specific strategies that work best for you. My approach is very individualistic and client-centered. We’ll work to "reshape" thoughts in a way that promotes your mental health and happiness. I’ll help you develop specific skills to be able to overcome the challenges that you are currently facing. I would love to be on the journey with you to find the happiest and healthiest you! I look forward to working with you.

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Dr. Karen Frederick

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jerome Dillings

Offering therapy in Texas
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
17 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients identify and develop coping strategies to manage addictions, relationship issues, trauma and abuse, & motivation, self- esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm a Christian who believes in God. I also believe in respecting the beliefs of others who embrace different beliefs or faiths, without judging or feeling the need to change their beliefs to align closer to what I believe. I believe in the power of prayer but also know the importance of practicing what you profess to be. This is why my daily goal is to do my best to love everyone as much as I can, without judging them base on anything that have said, done or anything that may desire to do. Focusing my Therapy, using the standards mentioned above allows me to Create an atmosphere that helps me accomplish my goals of helping Client's feel safe and comfortable enough to express their true feelings so that we can begin the process of healing.

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Angela Sachse

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christopher Cantu

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebecca Leineweber

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCompassion fatigue
10 years of experience

Hello, my name is Rebecca Leineweber. I am a Licensed Clinical Social Worker in Texas. I offer client-centered therapy to Texas residents. Together we will identify goals for all areas of your life and create "bite-size" action steps you can take towards reaching them. We will explore your own motivation, strength, and resiliency throughout the therapy process. My approach is rooted in Solution-Focused Therapy and Cognitive Behavioral Therapy, which strives to understand the relationship between beliefs, thoughts, and behaviors. Together, we will problem solve how to shift patterns of thinking that are not serving you well. I incorporate visuals, self-guided reflections, and some pen to paper exercises. I believe my role as a therapist is to help you untangle the “knots” in life sometimes created by relationships, life transitions, loneliness, social discrimination, body trauma, religious trauma, or difficult childhood experiences. I hope to provide relief from the overwhelm of life, help you add coping tools to your toolbox, and strengthen social support in your own community. You deserve a safe and compassionate space and I look forward to connecting with you.

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Sherry Fidel

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy-related issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage, I am here to support you in that process!

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Dr. Miles Matise

Offering therapy in Texas
License: PhD, MDiv, MS, LMHC, LMFT, NCC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
22 years of experience

I have worked as a counselor in varying roles since 1996 and am a Nationally Certified Counselor (#80195) and hold dual- licensure as a Licensed Professional Counselor (LPC-#92763) and LMFT (#205418) in Texas, and Licensed Mental Health Counselor (LMHC- #11935), and a Licensed Marriage & Family Therapist (LMFT- #3260) in Florida. I am also a CCTP (Certified Clinical Trauma Professional, a Certified Addiction Counselor (CACIII- #7171), and an Approved Clinical Supervisor (ACS). These are national and state licensing agencies that recognize counselors who have distinguished themselves through meeting the board’s standards for education, knowledge, and experience. I have an earned PhD in Counselor Education & Supervision, a Master’s of Divinity degree (MDiv), and a Master’s of Science degree (MS) in Counseling from universities that are accredited by the Council on Accreditation of Counseling and Related Educational Programs (CACREP). I have pursued additional training in the area of trauma, addiction, and couple’s therapy. I provide services to individuals who are motivated to make positive change and desire a greater quality of life, while wishing to enhance their growth through self-discovery and other related techniques designed to enhance and nurture relationship skills for more successful living. I provide spiritually-attuned therapy services when a client is open to this perspective and may utilize prayer as an effective means if a client is comfortable with this or requests it. My counseling expertise is in working with adults and includes issues dealing with career, family, relationships, trauma, grief, and addiction. During the course of therapy, I will draw on various psychological approaches according to the issue being treated, your unique situation, and what will best benefit you. These approaches include but are not limited to, behavioral, cognitive-behavioral, psychodynamic, existential, system/family, developmental (adult, child, family), humanistic, and/or psycho-educational. *If you are interested in scheduling an appointment please check my schedule or let me know and I will let you know my availability. Miles Matise, PhD, LMHC, LMFT

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Tiffany Galloway

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Natalie Wingard

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

What do you love about working with clients? I love helping people grow into someone they are happy to see when they look in the mirror and can tell themselves: "Today is going to be a good day because I am going to make it a good day." Which diagnoses are you skilled at treating? Most of my experience is treating people with addiction including but not limited to porn addiction, drug addiction, gambling addiction, gaming, and social media addiction. I also have experience working with anxiety, depression, suicidal ideation, ADHD, grief, and sex/relationship issues. Which client populations do you treat? I work mostly with adults but I am willing to see someone as young as 15 or 16 years old. I also work with anyone from any faith or culture; my therapeutic methods are not faith-based. What is your approach to therapy? I am a client-centered therapist. The best way for me to explain this is by using a driving metaphor. If we are in a car together, you are the driver and I am the passenger. As the driver, you control where you go because you have to live with your decisions. I, as the passenger, will help you navigate your journey by providing alternate choices, exploring choices, witnessing your grief, providing unconditional positive regard, etc. And at times, I will challenge you but at the end of the day, I am here to support you in your journey. Why did you become a therapist? I became a therapist because I have lost too many people to suicide and addiction. Loosing one person to either is too much. I have seen and experienced the devastation of learning to live without those loved ones. I want to provide others with the tools to cope with any issue they face because not everyone has the tools or the support system that I was fortunate enough to have.

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Noraliz Nagarsheth

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyTrauma and abuseDepression
10 years of experience

My name is Noraliz Nagarsheth, and I am a Licensed Clinical Social Worker in Florida. I am glad you have decided to reach out for help, and I hope that BetterHelp finds the best fit to meet your unique needs. I have been a social worker since 2012. I have worked as an outpatient mental health therapist, social worker case manager, and home health care social worker before venturing into private practice as a telehealth mental health therapist. I specialize in working with individuals with a history of trauma experiencing symptoms of anxiety & depression. My preferred therapy modalities are Psychodynamic, Cognitive Behavioral, and Solution Focused Therapy. I also received training in EMDR (Eye Movement Desensitization and Reprocessing) and often find it helpful when working with clients. My passion is to help clients find meaning in life and understand life events by searching for awareness and unraveling patterns in their emotions, thoughts, and belief systems, gaining insight into their current selves and what led them to be in the present moment. Once we unraveled the thoughts and identified the limiting beliefs, I like to find and implement strategies and techniques that would challenge those beliefs to promote new behaviors that will empower clients to live fulfilling lives. Although I have my preferences in therapy, I believe that everyone is unique in their way. My goal is to utilize a therapy technique that will best fit your personality and help you accomplish your treatment goals. Let's determine if we are a good fit for each other so we can embark on this journey of self-reflection, empowerment, and behavior modification. If we embark on this journey together, I want you to be confident that if you are going through a tough time of uncertainty in your life, I am here to support you. In addition, I want us to work together to find ways to enhance your life experience and accomplish your goal of feeling better and working on other areas of interest. I aim to create a therapeutic relationship where I will listen and help you process along the journey. I will meet you where you are at all times and when you are ready to work, I will provide you with tips and strategies that we will sort out to figure out which ones will be the most effective for you to implement in your life. It may take a few tries, but I am confident that we will find the one that will help you accomplish your goals and feel empowered. I look forward to working with you.

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Audra Williams

Offering therapy in Texas
Stress, AnxietyAddictionsGriefBipolar disorderDepression
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & depression. I also have experience working with symptoms of bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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