Greetings! My name is Catrina and I am a Licensed Professional Counselor and Clinical Supervisor in Texas. I am also licensed in Arizona, South Carolina and Florida. I am here to work with you and I am on your side. When working on difficult concerns, it is important to have an impartial person who can listen and be there for you. I work with a variety of concerns, including healing from difficult and abusive relationships, perfectionism, anxiety, depression, addiction, and the loss of a loved one. I started the journey of becoming a therapist to help others and it was a calling of sorts. After my experience of healing and growth, I knew I wanted to help others overcome similar things. I work with those who are going though a life transitions and those who struggle to let the past go. I also work with those grieving the loss of a loved one or a relationship. Together we will come up with a plan that will fit your unique needs and situation. I work with a variety of different methods and techniques to help you through. I am here to listen and offer support without judgment. If you feel stuck or have a situation that is difficult to talk about with others, therapy may be a good place to start. Whether or not I'm a good match for you, I'm so glad you are getting help. Congratulations on taking the first steps.

Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and unloveableness. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to confront and grow from the pain in their lives for 42 years. I earned my Ph.D. in clinical psychology from the California School of Professional Psychology – Berkeley and am a licensed psychologist in Texas and California. During my career I have worked in community mental health, private practice, inpatient facilities, business corporations, and nursing homes. The settings change and the content of people’s problems vary, but the underlying conflicts that cause psychological and emotional pain do not. Everyone wants to be heard, their issues understood, and to feel valuable and loved. I use a therapeutic approach that integrates Cognitive Behavioral Therapy, psychodynamic principles, and positive emotional support to create a safe space to explore and heal the childhood wounds that make you feel alone and misunderstood by friends, family, spouses, significant others, and the world. Together we will challenge negative self-talk, destructive behaviors, and repetitive patterns that end poorly, cause pain, and reinforce feelings of self-doubt and worthlessness. We will discover new and constructive ways for you to re-frame ingrained beliefs, change painful and self-negating thoughts, and free you from old dysfunctional decisions made long ago that are still impacting your daily life. Therapy is a journey. Sometimes we need a tune-up and sometimes an overhaul. Either way, our work together will help you to discover new strengths and skills you never knew you had, develop constructive and healthy ways to face life’s challenges, and free you to move forward in life with freedom and joy.

Hello my name is Elaine and I am a Licensed Professional Counselor M.S. L. P. C. in Texas . I am a Christian who believes in prayer and the Bible. I offer Christian Faith Based counseling and prayer if desired. Religious faith can be a source of comfort, grounding, and healing. I encourage clients to connect with their higher power. I have 24 years experience as a psychotherapist in private practice and in nursing home facilities. I worked as an educator and school counselor for 20 years. I have a special place in my heart for educators. I worked full time on Better Help & Faithful Counseling since September 2020 - March 2024. I also work on other therapy platforms. I am currently working part time on Better Help. I am currently accepting new clients ages 21 + for individual therapy. My Office Hours are Mondays 7 am - 3pm, Tuesdays 7 am -3 pm, Wednesdays 7 am - 3pm, Fridays 7 am -3pm, Some Saturdays 8 am - Noon CST. My Areas Of Expertise Include: Christian Counseling, Women's Issues, Anxiety, Panic, Depression, OCD, Relationship issues, Communication issues, Boundaries, Divorce, Separation, Life transitions, Ages and Stages of Life, Grief and loss, Geriatric issues, Dementia / Alzheimer's, Hospice / End of life issues, Chronic Illness and pain Caregiver wellness , Compassion fatigue, Positive psychology. My client centered approach & pace is customized to individual needs. I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind. Therapeutic dialogue, or talk therapy is a positive approach to processing thoughts & emotions. I am patient, empathic, and I am excellent at active listening. Therapy is a safe, judgement free, no shame, no blame zone. I want my clients to feel safe, heard, validated, and understood. My hope is that all clients will feel lighter, brighter and more hopeful after each session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you! https://www.betterhelp.com/elaine-messarra/

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental Health Services where I worked in this setting for a total of 8 years. I truly enjoyed working with clients in this underserved population. I then continued my career in my current Director role for a non profit agency that provides Mental Health Services in residential for youth and young adults, outpatient setting and day treatment programs. In my role I miss the one on one aspect in working directly with clients which is why I look forward to assisting you get to a better place! I pride myself on providing a safe place free of judgment and criticism while focusing on respect, empathy, and genuineness. I meet you where you are at while giving a client centered and solution focused approach creating a safe environment for you. I look forward to working with you!

Greetings! I am a Licensed Professional Counselor in Texas with a combination of substance use treatment and individual and group therapy experience that I have gained over the past ten years. I have assisted individuals with addiction, depression, anxiety, anger, grief/loss, and self-love through this process. I have assisted individuals experiencing relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences. You are an important part of the healing process. As part of the process, I believe in listening and assisting you in developing working solutions and addressing your needs while using an approach that works for you. Using modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Practices, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) may be some of the tools that will be used to help you on your path to healing. My goals are to treat you with respect and work with you at a pace that you feel comfortable with while providing support and encouragement and focusing on helping you get your needs met. At times, we all struggle with what can feel like overwhelming stress, and having someone to help us gain perspective and clarity can be beneficial in reducing the distress that we experience. One of the hardest things is asking for help when we are hurting. I am willing to provide a relaxing and safe setting for you to receive the support you need to feel better while moving forward toward your goals. I look forward to being part of this process with you.

It takes courage to take the first step toward the life where you are successful and thriving! I appreciate you taking the time to understand my background. With two and decades of experience as a Licensed Professional Counselor, LPC-S, National Certified Counselor (NCC), and National Certified School Counselor (NCSC), in Texas, I provide counseling for individuals, couples, and families. I have a M. Ed from University of Houston-Victoria and a Bachelor's degree in English and Communication from Angelo State University. I strive to make my therapy environment genuine, respectful, positive and safe. I have worked with teens, parents, and adults working through life issues and my approach is solution focused, client centered and some Cognitive Behavioral Theory. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, realities, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in a productive and encouraging setting. I will support you in getting where you want to be. Therapy can be a place for you to develop skills and feel heard. You are the biggest part of the therapy process as you are the expert in your life journey. It takes courage to take the first step and I look forward to meeting with you and beginning to define the goals you have to achieve the life you are thriving in!

I am licensed in Texas with 8 years of professional work experience as a therapist and I am trained in EMDR. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to review my calendar and select a time that works for you. I am available for evening and weekend sessions but my schedule includes daytime in June and July. I recommend booking your next session as soon as possible because preferred times cannot be reserved. Be blessed.

Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota.  He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in Guidance and Counseling Psychology. Dee provides a non-judgmental, person-centered, trauma informed and interdisciplinary approach to counseling and therapy in working with individuals and groups from different cultural backgrounds. Dee incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, psychoeducation, and spirituality to assist individuals deal with issues that affect their quality of life and well-being. My goal is to assist individual develop skills to manage distress of daily life and live a more fulfilling life.

Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with over 13 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder. I take a holistic, person centered approach while utilizing my clinical judgement, rapport, and insight to help guide you towards your goals. I am trained in and utilize Adlerian, Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness, Trauma Informed Care, Motivational Interviewing, and Nurturing Parenting, to name a few. If you are in need of counseling with a professional who is supportive, ethical, trustworthy, confidential, and reliable, then I am the counselor for you.

I am licensed in both Texas and California with 23 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina and Virginia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor (LPC) in the state of Texas. I have 25 years of professional work experience that includes helping clients with stress and anxiety, depression, grief, intimacy related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, managing chronic illness, motivation, self esteem, & coping with life changes. I also have experience personally and professionally working with entrepreneurs who run their own businesses. I take a holistic approach in my work with people, because I believe our physical, mental, and emotional health are all connected. This means my approach is more body-centered and trauma-informed, not solely thought-focused (although thought patterns are still important). I will spend time helping you start to feel how stress shows up in your physical body as well as emotionally. Your body and your mind are wired to work together, not separately. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!