Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring processes and tools into sessions that are useful for helping you to set goals that move you toward greater balance in your life. In addition to my MS in Counseling from the University of North Texas, my earlier education obtaining my BA in Social Sciences from UNT strongly influenced my cultural and community focused approach with clients. I identify as an ally for communities who can sometimes have difficulty finding safe, non-judgmental therapeutic resources, such as those with concerns with LGBTQIA identity, sexual health, and alternative or ethical non-monogamous relationships. As someone who has learned to achieve while living with ADHD, and who has long been a social ally against oppression, I can appreciate what it is to struggle in situations that seem stacked against you. In every relationship I strive to be a resource to the voiceless, the misunderstood, and anyone who might hesitate to get help out of fear of judgement. Additional specialized skills I can bring into sessions when appropriate include meditation, dream analysis, creative art, transpersonal analysis, socratic dialogue, and positive habit reinforcement.

Counseling is a self-exploratory journey toward inner peace. It is an opportunity to grow emotionally. Emotional growth and maturity is a life work. What is emotional maturity? It includes the ability to be honest, open, genuine, transparent, and loving. It means you don't change you, to be a version of you, that you think someone else wants you to be. You display the ability to be kind to others, but you will set boundaries so you are not compromised. You live in your heart and experience and not in your small mind. We all face challenging times and need an enlightened witness to guide us through. I am a Licensed Professional Counselor (LPC) in the state of Texas. I have a Master’s degree in Counseling. I incorporate many therapeutic modalities, these include: • Mindfulness-Based Cognitive Therapy (MBCT) • Solution Focused Brief Therapy (SFBT) • My approach is from an Existential and Transpersonal perspective I am compassionate, empathic, and intuitive. Those are tools I will use to connect with you. I will guide you through this unique but powerful therapeutic process that is BetterHelp. Thank you for taking this opportunity for your emotional growth. I’m glad that you are here.

If you are overwhelmed, hurting, frustrated, and stressed it is time for a change. Has depression, anxiety, addiction, or relationship issues created chaos and despair in your life? You have come to the right place. I am eager to help individuals on their journey of recovery to help them achieve balance and healing. I utilize an eclectic combination of therapy techniques including solution-focused counseling, person centered therapy, CBT, DBT, EFT, reality therapy, and motivational interviewing in a supportive and caring environment, and will walk by your side as you make positive changes in your life! I have 23 years of counseling experience as a licensed professional counselor. I offer a wide range of services including but not limited to help with: anxiety, depression, stress management, bipolar disorder, personality disorders, substance abuse, healing from trauma or abuse, grief, work/school stress, women's issues, relationship issues, forgiveness, shame, chronic illness, and adjustment disorder. With me you will find a warm, non-judgmental, empathetic environment that helps to breed authenticity, healing, and hope. I believe that counseling is a collaborative process where we will work together to develop a plan unique to your needs to help you work towards and achieve your goals. You have shown a lot of courage and strength by taking the first step in seeking counseling. It would be my honor to walk beside you and help you discover healing, authenticity, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to hearing from you!

Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In our sessions we'll work towards meeting goals by utilizing specific strategies that work best for you. My approach is very individualistic and client-centered. We’ll work to "reshape" thoughts in a way that promotes your mental health and happiness. I’ll help you develop specific skills to be able to overcome the challenges that you are currently facing. I would love to be on the journey with you to find the happiest and healthiest you! I look forward to working with you.

My name is Catherine Job and I am a Licensed Professional Counselor in Texas and Alabama. I have a Master’s degree in Psychology and a Master’s degree in Business Administration. I work with clients who are experiencing anxiety, stress, depression, trauma, grief and loss, relationship issues, and family conflict. I have experience working with LGBTQ+ clients, clients with AIDS/HIV, Veterans and First responders. My approach to therapy is client centered which means that I believe therapy is a collaboration between the client and the therapist. I ask clients to identify what their goals are for therapy. I use cognitive behavioral approaches in sessions to help clients understand how their thoughts, feelings, and behaviors are all connected. Once a client understands these, they can move towards making changes and living an emotionally healthier and happier life. My clients have described me as very approachable, nonjudgmental and empathetic. I am available to my clients Monday through Friday for either 30- minute or 45-minute video sessions. I will send you the consent forms after you sign up for a session and these can be completed and returned through the portal. I ask my clients to take what they learn in sessions and practice it outside of sessions. My contact with my clients outside of session is primarily for scheduling and the sending of handouts and worksheets. I will respond to client emails within a 24-hour time frame during the week and on Monday for messages left on weekends. I believe in helping my client establish a good work/life balance and practice this myself by using weekends to “re-energize” so I can give 100% to my clients during sessions. In the event of a mental health emergency or crisis situation, clients should call 911 or go to their nearest emergency room. You have taken a courageous first step for your mental health by seeking therapy services and I look forward to working with you.

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes including chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there! My name is Stacy Anderson and I'm so honored to be entrusted in helping you with the difficulties you're experiencing right now. I provide the space for clients to share their triumphs and struggles in a safe environment. My style is laid-back, relaxed, and non-judgmental. I have a background in working with those struggling with major life changes, dealing with narcissistic personality partners/breakups, and have the skills needed to get you back on track and making better decisions for your relationships (both with others and yourself). In your first visit, you can expect to be greeted with a warm smile and a listening ear. The first visit will be where we get to know one another. It's important in the therapeutic relationship that you not only tell your therapist what's going on in your life, but what you need from me as well. I create a space for just that. When talking with me, you will feel listened to, be asked some clarifying and background questions, and be given some possible alternatives that you could try in order to live a happier life. What you will not get from me is someone who will tell you what to do. I believe that it is your life and it is your decisions to make, but that I as the therapist am there to help guide you to make the best decision for you. I can't wait to walk alongside you on your healing journey.

Hello, I am licensed in Texas with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that to become well balanced and healthy individuals we need to consider mind, body, and spirit. Research has shown that for people that believe in a higher power, the healing process is more efficient and these people and live a healthier life. For the most part, I focus on scientific modalities to develop the treatment plans for my clients. My counseling modalities include person centered, cognitive behavioral therapy (CBT), DBT, solution focused, Christian counseling, and mindfulness. Taking the first step to seeking a more fulfilling and healthier life takes courage. I am here to support you in that process.

I am licensed in Texas and New Mexico with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Have you experienced trauma, addiction, feelings of being alone, of not being heard or understood? I provide a safe space to be heard and to be seen. Lets move beyond what is “wrong with me” to "what is "RIGHT with me". Although we share many different stories on the outside, on the inside we have felt empty and unsure of the next steps to gain stabililty. Come let us walk together to move toward your goals. I have over 20 yrs experience n assisting individuals move from crisis to stability. I received my bachelor's degree from East Central University and my master's degree in Social Work from Our Lady of the Lakes University. I have been practicing psychotherapy since 1999 at such facilities as The Native American Center of Recovery, Dr. Dan Marker (National Counselor of the Year), Bayview Behavioral Hospital, and Kinzel & Associates. I've also developed an eight-week curriculum for victims of domestic violence and 12 session parenting curricula. Additionally, I hold level I certification in Neuro- Sequential Model of Therapy from Dr. Perry's Child Trauma Academy and am certified in hypnotherapy. I am a Licenced Clinical Social Worker with the state of Texas, license #66580. Finally, I have specialized training in working with families, children and trauma.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also bilingual in Farsi (Persian) and English.

I am licensed professional counselor with 18 years of professional work experience. I received my bachelor's degree from University of Texas, Austin and my master's degree from St. Edward's University. I have worked in many different settings with various types of people. I have experience in helping clients with stress and anxiety, trauma and abuse, relationships, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in TX, with over 15 years experience working with families. My undergraduate degree is in Psychology, and I received my Master's in Social Work. Most of my career has been in the healthcare field, helping families mitigate crisis and management of chronic illness. I am experienced with older adults, families, those with life limiting illness/chronic illness, and just about everything in between. I am also a wife, to my husband Jason and mom to (3) college age kids....and dog mom to 4 dogs! I am a "solution focused" therapist who wants to help you in the "here and now" to live your best life. I look at therapy as a join venture, where you and I will work together to figure out how to help you manage your life the most successful way possible!

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & depression. I also have experience working with symptoms of bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.