Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Bryan Young

Offering therapy in Texas
License: TX LPC 73206
Stress, AnxietyAddictionsRelationship issuesAnger managementADHD
16 years of experience

Welcome — With 15 years of experience in veterans’ hospitals and private practice, I equip men facing anxiety, anger, ADHD, relationship conflict, sexual addiction, PTSD, C-PTSD, and the lasting effects of relational neglect or childhood trauma. I also work with first responders, military personnel, and those carrying moral injuries from the past that invade the present in reaction. I am a psychodynamic minded therapist, therapy sharpens two essential skills: • Situational awareness — reading your surroundings without leaking frustration or projecting onto other relationships. • Self-awareness — truly knowing yourself through the way you express your concerns contributes to the dilemma of daily life. At the veterans’ hospital, I’d offer water before we began. If someone rolled their eyes, I’d crack a joke. Over time, I grasped that behavior is a language we all speak—with no room for pretense—one we can refine for clarity and purpose. As a therapist I aim to be practical, focused, and grounded in hospitality. It equips you to move beyond labels and reactive patterns, work through intense feelings, and treat anxiety as the alarm system it is, enabling you to navigate challenges at your body’s pace outside of therapy—while honoring what you reflect about the stories, beliefs, memories, and life experiences that have shaped you thus far. When you’re ready, I’d be honored to work with you. Warmly, Bryan, LPC

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Sydney Crane

Offering therapy in Texas
License: NV LMFT 4680-R, TX LMFT 203093
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
8 years of experience

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist in Texas. I am the assistant director at a children's behavioral health clinic. I also work at a non-profit hospice providing bereavement and grief recovery services to patients and families. I am always appreciative and humbled by the vulnerability people are willing to share with me to better process and explore issues they are wanting to work through. I use a client-centered approach to therapy, meaning that my clients are always the experts in their lives, and I am simply a facilitator and guide to help them navigate challenges, reach their goals and utmost potential. I work from a systemic lens of therapy by observing relationships in the context of relational, physical, mental, emotional and spiritual contexts. I look forward to getting to know you and work with you!

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Jonathan Richard

Offering therapy in Texas
License: TX LPC 73226
Stress, AnxietySelf esteemDepression
3 years of experience

Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-centered approach was congruent with my easy-going personality. I felt more authentic with clients when we engaged in a loose, organic conversations (sometimes informed by cognitive behavioral therapy). Since that time, I have gravitated toward Solution Focused Brief Therapy (though I cannot market myself as an official SFBT therapist). I find SFBT to be particularly liberating because it leads with inspiring the client by asking them about their desired outcome. Once I learn what difference you would like to notice in yourself, my line of questions will focus on your previous experience with happiness/success. The more vividly you can describe your history with the desired outcome, the more possible it seems. The popular saying amongst SFBT experts like Elliott Connie, MA, LPC is "It's simple, but it's not easy". I cannot promise "easy", but I will say that the journey will be meaningful and invigorating.

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Aisha Gilliam

Offering therapy in Texas
License: MO LPC 2019000930 , TX LPC 89646
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

Hello, I'm Aisha. Thank you for taking the time to allow me to be a part of your journey. I know making the decision to seek help may not have been easy, and I'm so happy that you reached out. You've made the first big step in creating a change in your life, and that's something to be proud about. I have worked with individuals and couples of all ages seeking counseling in the areas of anxiety, depression, school concerns, and relationship issues for over five years. My experience spans across schools, hospitals, and private practice settings. I also specialize in life transitions, military and veteran support, learning disorders, spirituality, stress management, adolescent and teen behavioral health, and intimate/romantic relationships. I feel it is a gift to offer light in those times of darkness. Compassion, patience, and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment. My counseling approach ranges from cognitive behavioral, client-centered, solution-focused, and motivational interviewing. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Again, welcome to the first step in making a positive change in your life. I look forward to learning your story and supporting your journey. Stay encouraged! “You define your own life. Don’t let other people write your script.” — O.W.

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Cassandra Barnes

Offering therapy in Texas
License: TX LPC 78176
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I am Board Certified in Neuropsychotherapy. I am both a Registered Nurse and a Licensed Psychotherapist and I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. My desire is to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic style is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as Mindfulness and Spirituality, per client request. Other proven therapeutic modalities may be integrated per specific client request or needs. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor and privilege to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me assist you and to schedule an appointment today.

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Kimberly Averett

Offering therapy in Texas
License: MS LCSW 8898, TX LCSW 112284
AddictionsLGBTFamily conflictsGriefParenting issues
22 years of experience

I am licensed in Mississippi with 21 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shandrieka Vallare

Offering therapy in Texas
License: TX LCSW 105743, LA LCSW 13313
Stress, AnxietyRelationship issuesDepression
17 years of experience

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

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Scott McClain

Offering therapy in Texas
License: TX LPC 19216
Parenting issuesSelf esteemCoping with life changesCoachingCompassion fatigue
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawnea Smith

Offering therapy in Texas
License: TX LPC 88311
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
3 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stacey Staten

Offering therapy in Texas
License: TX LPC 84694
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laurie Melendez

Offering therapy in Texas
License: TX LPC 75659
Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I have spent the majority of my counseling career by working with teens. I have counseled teens from all backgrounds and who have a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Luisa Elberg-Urbina

Offering therapy in Texas
License: NM LPCC CCMH0218381, TX LPC 70221
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danett Simmons

Offering therapy in Texas
License: TX LMFT 204395
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
21 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, identity and purpose, trauma and abuse, and self esteem. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tasha Dennings

Offering therapy in Texas
License: TX LPC 91045
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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