I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, health education, and coaching experience. I have been successful working with adults to reach their highest potential for more than 15 years. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life!

I am a Licensed Professional Counselor in the state of Texas and with over 19 years of professional counseling experience in outpatient, inpatient, community mental health and private practice settings. I have worked with clients with a wide range of concerns. I have worked with clients in many different stages of life as well. I provide a safe, non-judgmental environment for you to have the freedom to explore and process your life situation(s) which may be contributing to uncomfortable feelings and behaviors. My desire is to see you overcome obstacles in your life so that you can move forward and improve the quality of life you desire and deserve. It is my desire to listen, understand, and be helpful to you to the fullest extent of my professional ability. Although I use an integrated approach to counseling that includes various theories and techniques tailored to your specific needs; my overall approaches are based on Client Centered, Cognitive Behavioral, and Solution Focused Therapies. My goal is to shape the counseling experience that is unique to you and that meets your needs of healing and change and to collaboratively find solutions to your difficulties. It takes courage to seek a more fulfilling and happier life and to share your “best hopes” and to work towards, what I like to refer to as a “preferred future”. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you! Please note that before our first meeting, there is an intake process which I can help walk you through.

I have been a professional counselor in Texas for over 12 years. I received my BS in Psychology and MA in Counseling from Midwestern State University in Wichita Falls. I served as counselor for the mental health community centers in Texas for over 10 years and helped many people with a wide range of mental health challenges. I am also trained in trauma informed care. I worked for 3 years with military personnel and their families on issues related to mental health, family relationships, and military service. My primary tools for counseling are solution focused therapy, cognitive therapy, and helping you to define what constitutes a happy and healthy life while supporting you in achieving it. We can incorporate mindfulness, positive psychology, cognitive therapy, and any number of therapeutic tools to get you to where you feel you want and need to be. All services I provide are client centered and seek to fulfill your needs in a way that provides increased clarity, stability, and a greater sense of peace.

Hello! My name is Naquasha Riser and I am a Licensed Professional Therapist in Texas. I received my Bachelor’s and Master’s degree in Psychology. I have also received a Post Baccalaureate Certificate in Addictive Behavior. I have 13 years of experience as a behavioral and mental health professional. A supportive, understanding, and compassionate environment is what I strive to create. An environment where you can feel safe to discuss topics and issues that are important to you. Respectfully, my goal is to help you recognize your hidden strengths and inner resources by using a client centered approach that will best fit your needs and help you reach your goals. Life can be complicated and challenging, my hope is that we are able to work together to create a realistic plan and set goals for therapy that best fit your needs. I look forward to working with you!

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!

I am Licensed Professional Counselor in the state of Texas. If you do not see a time on my calendar that works for you for the week, please notify me to see if we can find a time that works for us. Next, if you are not in the state of Texas during the time of our session, we'll not be able to conduct our session. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help! I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals. I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.

Mary Casanova is a Licensed Clinical Social Worker (LCSW) and a Licensed Chemical DependencyCounselor (LCDC). She graduated from Arizona State University with both a Bachelor’s in Social Work and a Master's Degree in Social Work. Mary believes in meeting the person where they are. Collaboratively, she is committed to helping individuals work through difficult issues to improve their quality of life. Mary specializes in a wide array of psychological and emotional issues including adult and youth depression, stress, anxiety, mood disorders, major life changes, relationship issues, family issues and substance use disorders. Mary uses various therapy models including CBT, DBT, MI and 12 step philosophy. "Through digging, learning new ways of thinking, and responding rather than reacting, you can learn, change, and grow."

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California, New Jersey and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.