Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Wyneatte (Wyn) Fox

Offering therapy in Texas
License: LMFT,LPC,LCDC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC) and a Certified Life Coach. I have practiced for over 8 years in the Houston area, with a host of amazing people just like you. I work with individuals to assist them in overcoming the difficult periods in their lives. I will assist you to achieve your goals by providing a warm, compassionate, caring and safe place for you to express your concerns. A few of the areas I focus on are depression, anxiety, anger management, coping skills and parenting education. It takes a lot of courage to seek therapy and I admire your courage to face the challenges in your life. I encourage you to continue forward to explore how therapy can assist you. You will receive compassionate, effective therapy in a safe, comfortable, supportive environment. You will experience non-judgment, acceptance, and hope through the exploration of the therapeutic process with a therapist who is attentive, focused and understanding. I use a client-centered, strength-based approach and tailor therapy to each person. You are on your way to better health and wellness and I commend you for taking this step. I am looking forward to working with you!

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Ameerah Ali

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
18 years of experience

I have been providing therapy to clients for 15 years and have been in private practice for 11 years. I have worked with adults, children and couples from all walks of life. I possess a graduate degree in professional counseling, and I use a variety of therapies including an eclectic approach, trauma- focused cognitive behavioral therapy and dialectical therapy to assist my client's in reaching their goals. As a licensed psychotherapist, I also engage my clients through experiential learning exercises designed to promote self-awareness, positive self-development and personal accountability. My goal is to empower my clients to move past victimization and mental obstruction to a more positive realm of human possibility by understanding their true purpose and goals in life.

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Sara Cooley

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am a clinical social worker licensed in both Colorado and Texas. I earned my license in 2017 and have been working as a psychotherapist for adults, adolescents, and groups. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and processing through past trauma and abuse. I am additionally interested in helping clients address issues of spirituality and meaning. My counseling style is person-centered. I believe everyone is the expert of their own lives and experiences, and my role as counselor is to help guide clients toward change they want for themselves. I value nonjudmentalness, openness, and authenticity in counseling sessions. My background primarily includes cognitive behavioral therapies, including acceptance and commitment therapy and dialectical behavior therapy. I am also a certified EMDR therapist. Ultimately, I believe it is important to structure counseling sessions around your unique needs and goals. I look forward to meeting with you!

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Dr. Carolyn Greenleaf

Offering therapy in Texas
License: Ph.D.,LCSW-S
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
40 years of experience

I am a Licensed Clinical Social Worker in the state of Texas. I've worked as psychotherapist and crisis interventionist in the Dallas Metro area since 1979. I work with clients presenting with a broad range of issues, including depression, anxiety, childhood abuse, marital and family problems, trauma and stress disorders, post-trautic adjustment disorders, and bereavement. My counseling style is interactive and straight forward. Person-centered and cognitive behavioral theories of psychotherapy are my primary approaches to treatment. Person-centered therapy is used to build and maintain a healthy therapeutic relationship and cognitiv behavioral therapy is used to explore and expose destructive self-defeating thinking and coping behaviors. I also believe humor is the "spoonful of sugar" that helps the medicine go down. Clients tell me I am a kind person. I appreciate that because I genuinely care about others and want to help them when I can.

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Judy Boland

Offering therapy in Texas
License: LPC
LGBTRelationship issuesTrauma and abuseGriefSelf esteem
36 years of experience

Hello. Congratulations for taking action to focus on yourself. My passion is to work in conjunction with people in order to live their best life and learn how to LIVE life instead of just surviving. I have been working successfully as Licensed Professional Counselor (LPC) for the last 23 years. I believe we have everything we need inside of us however, our strengths become covered up with life experiences and challenges. I believe in empowering my clients to find their voice and get started living the life their best life. I have been working as an LPC in Texas since I graduated from University of Central Texas in 1997 and received my license in 1999. I have had the privilege of working with people with numerous issues they were striving to overcome. I have worked with our Honorable Military and First Responders to address PTSD. I have a passion for working with people who have been affected by traumatic situations and desire to not be identified by a label and as the strong and brilliant person they are. I have worked in treatment facilities including inpatient, residential, outpatient, and private practice. I practice evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. Above all of that, I honor and respect the person I am working with and their unique attributes. I will empower the people I work with to set and reach realistic and attainable goals in order to enjoy life. Therapy has serious moments and of course has humorous moments as well when learning about ourselves.

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Kia Beguesse

Offering therapy in Texas
License: Licensed Professional Counselor
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
12 years of experience

My name is Kia Beguesse. I have been a Licensed Professional Counselor, in the State of Texas, for the past 12 years. I have worked with individuals in overcoming childhood abuse, sexual abuse, anxiety, depression, relational issues, and parenting struggles. I pride myself on being a counselor who is caring, non-judgmental, compassionate and interactive. All clients deserve to be heard and treated with respect. During our sessions, I will use techniques from cognitive-behavioral, solution-focused, and client-centered approaches. As the client is the main focus, my methods will be adjusted and tailored to fit the needs of each individual client. Kudos to you for taking this first brave step towards a healthier and fuller life. I look forward to working with you in your mental health journey.

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Chapin Renshaw

Offering therapy in Texas
Stress, AnxietyGriefAnger managementDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ana Garcia

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I firmly believe you are the expert of your story. You have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, taking the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Ileana Lane

Offering therapy in Texas
Family conflictsGriefParenting issuesCoping with life changesCompassion fatigue
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ashley Pierce

Offering therapy in Texas
Trauma and abuseGriefAnger managementSelf esteemDepression
3 years of experience

I am a licensed LCSW army vet currently working with Texas residents. I specialize in working with combat veterans, or anyone who has served in our military. I have experience in helping clients with trauma, substance abuse, OCD, coping with grief and loss, anger management, self-esteem, depression, and anxiety. Therapy can be painful, but if you are wanting to heal and grow, I am honored to walk with you on your gurney. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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