Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Leslie Wood

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience

Welcome, my name is Leslie and I am a Licensed Professional Counselor in the state of Texas. I have over 13 years of experience working in the field. I have worked in community counseling centers, organizations specializing child abuse and in private practice. I have experience working with depression, anxiety, PTSD, various forms of childhood abuse such as sexual, physical and emotional, relationship issues, parenting problems, life transitions and helping people focus on what creates true joy in their lives. My counseling theory is known as Adlerian or individual counseling. This theory proposes that our lifestyles are heavily influenced by our childhood and family situations, as well as by society. We function best when we are successful by our own individual standards and when we feel connected to other people and society as a whole. I also have a great deal of experience and training in client centered, cognitive behavioral therapy, trauma focused and solution focused therapies and use those methods in my practice. Our relationship will be a collaborative one to establish your goals for counseling. I will used a variety of methods to help you gain insight and motivation resulting in action such as exploring family history and early memories, homework assignments, contracts, suggestions, and processing your feelings and thoughts. You are taking a big step to finding true joy and happiness. I am excited to go on this journey with you!

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Darcey Jeffords

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years of experience

I provide a relaxed and comfortable space where clients feel heard, supported, and empowered. Using a solution-focused, client-centered, and strengths-based approach, I help individuals navigate challenges by building on their existing strengths and uncovering new possibilities. My goal is to create a collaborative and nonjudgmental environment where clients can gain clarity, develop practical strategies, and move forward with confidence.

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Dr. Carey Vorholt

Offering therapy in Texas
AddictionsFamily conflictsTrauma and abuseBipolar disorderDepression
5 years of experience

If you have known heartache, loss, confusion, and persistent worry, I am here to listen. If you are looking to find joy and fulfillment, I am here to help you dream and set achievable goals. If you are struggling with self-understanding, I am here to search with and understand with you. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brae Jacobson

Offering therapy in Texas
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoaching
10 years of experience

Hello and welcome to my private practice. I am a warm and caring therapist who believes that you do not have to manage your painful emotions or distressing relationships all on your own. I have been a licensed professional counselor for over 30 years, and I offer a safe, nonjudgmental relationship where you can give your mental health more care, concern, and attention. I offer insight, perspective, and gentle redirection to reduce your emotional struggles and improve the quality of your life and relationships. When what you usually do to manage your life is not working, we will create new strategies to address how significant relationship and work stress, exhausting anxiety, and overwhelming depression rob you of clarity, problem solving, and hope. Therapy can be the right place to start. I look forward to meeting you. Brae

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Mark Wallman

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsGriefDepression
32 years of experience

I am licensed in Texas with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Devon Jefferson

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dakota Seale

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience

Hi there, I’m Dakota! I’m a Licensed Professional Counselor based in Texas, and I’ve been helping individuals navigate life’s challenges for the past decade. I specialize in supporting those struggling with depression, anxiety, PTSD, grief and loss, OCD, phobias, and self-esteem issues. No matter what brings you here, I want you to know that you don’t have to go through it alone. I truly believe that you are the expert of your own story—you have strengths, resilience, and untapped potential that we can build upon together. My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to take meaningful steps toward healing and growth. I like to described the process of counseling to my clients from the beginning of our therapy journey like this. "You are the captain of your life and therapy ship, think of me as your first mate." My goal is to help guide and steer your bearings as needed but, ultimately you are in the drivers seat and in control of how your outcomes in life will be as we work together to establish a therapeutic alliance. Starting therapy takes courage, and I applaud you for taking this important step. Whether you’re feeling overwhelmed, stuck, or just need a little extra support, I’m here to walk alongside you at your pace. Availability: I primarily offer sessions on weekday evening spots (6:30 PM (CST), Tuesday – Thursday) but also available on weekends at 11 am until the afternoon. Please check my schedule for openings, and if you need any assistance, don’t hesitate to reach out. I look forward to working with you and am grateful for the opportunity to be part of your journey!

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Sally Rye

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Billy Jennings

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Texas with 40 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelvin Tung

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

About Me My name is Kelvin Tung, and I am a licensed counselor in Texas with over five years of experience in the mental health field. Throughout my career, I have had the privilege of working in a variety of settings, including attentive outpatient programs, hospital environments, and outpatient substance abuse treatment centers. This diverse experience has equipped me with a broad understanding of mental health challenges and the various approaches to support individuals on their journeys to healing. Counseling Approach My counseling style is relaxed and approachable, creating a welcoming atmosphere where clients feel comfortable expressing themselves. Clients have described me as supportive, caring, and compassionate. My therapeutic approach is grounded in humanistic principles, emphasizing personal growth and self-actualization. This approach prioritizes your unique experiences and recognizes your inherent capacity to make positive choices. In addition to that, I incorporate techniques from various approaches, such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. I have found that these techniques can be particularly beneficial in addressing different situations and challenges. As your therapist, my role is to assist you in discovering your own answers to the difficulties you face. I believe strongly in the power of the therapeutic relationship and strive to build trust and rapport with each individual I work with. Together, we will identify and harness your strengths, empowering you to overcome obstacles and navigate life’s challenges. What to Expect In our sessions, my goal is to provide a safe, non-judgmental space where you can openly explore the difficulties you’re facing. I am here to listen and help you sort through your thoughts and feelings, fostering an environment of honesty and vulnerability. Together, we will work collaboratively to identify strategies and solutions that resonate with you, allowing you to move forward with confidence. I am committed to supporting you in achieving your personal growth and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other life challenges, I am here to guide you on your path to healing. I look forward to the opportunity to work together and support you on your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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