Post has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Post, TX
Post, Texas was founded by the cereal magnate, C.W. Post, who also founded Post Cereals. Post envisioned the area as a “dream city” and the economic development of the area made it a dream come true. In 1987, Post was awarded a “Texas Main Street City” which honors the town for preserving its culture and history. Emotional issues can make you feel like your living in a dreamland instead of dealing with reality.
Don’t let your emotions steal your hopes for the future. Treatment specialists in the Post area will match up with you and help fulfill your dreams.
KaShunda Davis
Clinician
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
7 years offering treatment
“Courage starts with showing up and letting ourselves be seen.” - - Brene’ Brown Hello there!! You have made a courageous step towards positive change and growth!! I sincerely believe that all beings have an innate need for connection. A connection not only to others but to yourself is necessary for optimal living. The therapeutic relationship is a space where exploration and curiosity can support your journey of reconnecting with self and others. As a counselor, I believe that every person is unique and worthy of unconditional acceptance. Providing support towards a client’s sense of wholeness is my goal. Authenticity and trust can prove to be a caveat in aiding you as you increase self-awareness, process feelings, identify and practice new approaches to existing problems or concerns, gain insight and to find healing and empowerment. You will find me to be passionate about helping people work through barriers to create the relationships and lives that they desire and to develop a sense of personal strength and self-acceptance. I celebrate and welcome the diversity of all clients and strive to create an affirming, inclusive and non-judgmental space in which you can explore your individual needs and therapeutic goals. I am KaShunda (Shun) Davis, a Licensed Professional Counselor in the state of Texas. I've been a mental health therapist for 6 years serving in community counseling centers and private counseling serving teens, adults, and couples. Examples of concerns/issues that I’ve supported clients through include anxiety & stress management, depression, self-esteem & self-acceptance, coping skills; sexuality, gender identity and LGBTQIA+ concerns; relationship issues and career transitions My therapeutic style is integrative in nature and provides an emotionally safe space that supports insight, self-exploration, concerns, emotions and achieve healthy goals. Our work together will involve exploring the connections between your thoughts, emotions and behaviors; open dialogue, focusing on your strengths and values, integrating mindfulness techniques and implementing effective coping skills and practices both during and in between sessions that can better equip you to handle life’s challenges as they arise. I look forward to working with you, Shun
Dr. Shaji Daniel
Clinician
License Type(s): PhD, LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
11 years offering treatment
I am a Licensed Professional Counselor (LPC) in the State of Texas and A National Certified Counselor (NCC), dedicated to providing exceptional care and counseling for individuals and families dealing with various spiritual, emotional, and mental health issues. I earned my Ph.D. in counseling from the University of Cumberlands, KY, after completing the Master of Education in Professional Counseling from the University of Houston-Victoria. I also hold my undergraduate and graduate degrees in Theology. With years of professional counseling experience as a counselor, pastor, and counselor educator, I have learned that physical and mental healing can be aided by a strong positive mind and trust in God. I am an interactive and Cognitive Behavioral Therapy Counselor. I also adopt interventions from Solution Focused Brief Therapy to help clients find meaning and hope in their life. My approach in counseling is to collaboratively develop strategies that help the clients overcome their mental hurdles, effectively address personal life challenges, build their strength, and attain personal growth. I help clients identify maladaptive, dysfunctional thoughts and replace them with more functional and positive thoughts through cognitive restructuring interventions and reflection of thoughts, feelings, and meanings. I work with individuals experiencing depression, anxiety, stress, Spiritual, cultural, and relational issues, and other mental health disorders.
Cassandra Asberry
Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteem
4 years offering treatment
Greetings, I am a licensed professional counselor in Texas. During my four years of experience, I have had the opportunity to work with adolescents and adults' in a variety of settings, including an inpatient behavioral healthcare facility, a county juvenile detention center, post graduate classrooms, and nonprofit community organizations. I have counseled clients with a wide range of concerns, such as anxiety, stress, and anger management; premarital and marital issues; grief and loss; career difficulties; family issues and conflicts; and blended families. In counseling, I take a person centered, integrated approach, using evidence based techniques and providing feedback suitable to your needs and goals. I tend to utilize CBT (cognitive- behavioral therapy); narrative therapy, and solution focused therapy. I am collaborative in developing treatment goals and plans, believing my client's self knowledge and experience are essential in the counseling process to addressing concerns and issues. I desire to provide a safe, warm, respectful, and professional environment that results in a positive experience for my clients. I am available to offer therapy via live chat; messaging; video conferencing, and phone calls. Please let me know which of these are suitable for you.
Terri Gossett
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years offering treatment
I am licensed in Texas with over 15 years of professional work experience, with populations including young adults through senior citizens. I have experience in helping clients with stress; anxiety; family conflicts; career challenges; physical, sexual and emotional trauma and abuse; motivation; self esteem; self confidence; and LGBTQ+ issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines rational-emotive therapy, humanistic, and cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support & empower you in that journey. I look forward to working with you! Have a blessed day!
Tanika Black
Clinician
Mental Wellness Specialties: Anger managementBipolar disorderDepressionCoping with life changesADHD
13 years offering treatment
I am licensed in Louisiana and Texas with 13 years of professional work experience. I have experience in helping clients of all ages, races, sexual orientation, and backgrounds with anger management, anxiety, mood disorders, depression, sexual identity, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or bias. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carmen Torres
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years offering treatment
I am licensed in Texas with 7 years of professional work experience and 10 years working with individuals with disabilities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm bilingual, fluent in English and Spanish.
Pamela McGuire
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
26 years offering treatment
Hello! I am Pamela McGuire a licensedMarriage and Family Therapist in Texas. I have years of professional work experience in the school system, churches, universities, and private practice. I have embraced helping others with relationship issues, family conflicts, grief and loss, and all life transitions. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life. Take the first steps toward resolving your pain and discomfort. I will be with you to support & empower you in that journey. In most journeys personal growth and acceptance are gifts that come out of the act of being in therapy, Come and see!
Catherine Fraze-Rice
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
11 years offering treatment
I am licensed in Texas and have 10 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. This work often involved communication and social skill education and training. My counseling style is very laid back. I would characterize it as warm and enthusiastic. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Additionally, it also emphasizes learning how to live in a calm body state as much as possible. When you are in a calm body state, anxiety cannot exist at the same time. Cognitive Behavioral Therapy CBT Therapy states that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling upon request.
Lauren Hale-Gonzales
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nusrat Siraj
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment
Thank you for taking the important step of seeking therapy to improve your mental health and build a healthier, happier you. It takes great strength to recognize the need for change and actively work towards it. Self-discovery and personal growth are continuous processes, and setbacks are normal. Don't let them discourage you from reaching your true potential. Remember that having someone to listen and be there for you can make a significant difference. I am licensed in New York with 8 years of professional work experience. As a therapist, I firmly believe that all individuals possess the power to know what is best for them. In my therapy practice, I provide a safe and non-judgmental space for clients to deconstruct their worries, traumas, self-doubt, and other concerns that are making their lives painful. My focus is on empowering my clients to identify their strengths, recognize their legacy, and work on their limitations using eclectic therapy techniques tailored to their specific needs. In my therapy practice, I have had the honor of helping individuals navigate a variety of struggles, including substance abuse, domestic violence, self-esteem, life transitions, decision-making, challenges of adapting to a new culture, and relationship/dating issues. My expertise in multiple languages and experience working with marginalized and immigrant populations, particularly South Asians, has given me a deeper insight into their distinctive challenges and requirements. With my professional guidance and support, clients can work towards understanding and managing their issues more healthily, leading to the more fulfilling life they deserve.
How to find a licensed therapist serving clients in Post, Texas
Finding the best therapist close by in Post can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Post region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Post or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Post area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Post, elsewhere in Garza, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Post area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Post due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Post may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Post online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Post psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Post above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Post therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Post is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79356 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Post therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Post therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Post licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Post, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Post provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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