Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Cierra Batiste

Offering therapy in Texas
License: PhD,LPC,NCC
Stress, AnxietyTrauma and abuseBipolar disorderDepression
9 years of experience

Hello, I am Cierra Batiste, a Licensed Professional Counselor (LPC) in the state of Texas. I am also a National Certified Counselor with over 6 years of counseling experience. I attended undergraduate and graduate school in Tennessee where I also received most of my early experience in counseling. I currently reside in Dallas, TX where I do most of my practice. My background is mostly in trauma, depression, substance abuse and troubled youth. I'm currently a doctoral student under the CES program at Capella University. I am also working on my supervision license to gain additional experiences in the counseling field. I currently work in private practice part time and a current director at a behavioral hospital. My treatment approach is person-centered along with cognitive behavioral therapy. My goal is to help individuals that have went through life challenges that have impeded healthy living. With a collaborative effort, we are able to create positive results. Regularly I seek out outdoor activities on the weekend. I also have a love for restaurants and experiencing new cultures.

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Priscilla McLemore

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

Over the last decade, I have supported clients through uncertainty, devastating loss, and unimaginable hardships. Taking each experience in stride through therapy, has created lasting change for clients, and for myself. Personally, I also have known deep loss, emotional suffering, and have moved through what seemed like unending darkness. Humbled by the journey, I offer a place for fellow travelers to reset, refocus, and forge a path forward with a new set of skills and understanding. To accumulate evidence-based counseling skills, I earned a Bachelors in Psychology and a Master's in Counseling from the University of Texas-San Antonio. Additionally, I hold a Master's in Business Administration from University of Texas- Rio Grande Valley. With a well rounded educational foundation, I am fluent in addressing challenges across various walks of life. Grief is a universal burden that we all must carry at some point in our lives. Just like any heavy load, things can quickly feel unbalanced, putting goals at risk, interrupting progress, or shutting you down all together. You are not alone, and this is not just "all in your head." Finding a soft place to land, where its safe to say what you are thinking and feeling, is important for healing and growth after life's traumas have touched your life. Therapy can be that place. I offer you a safe space, and provide you with compassion, validation, and education. Trauma is a complex set of symptoms that can make sense when we apply the best fitting lens for your personal situation. Anxiety, depression, ADHD, and other conditions can complicate coping, making it challenging to move forward with confidence. Your unique experiences are welcome here. Feeling lost with no one to turn to who understands can prolong personal suffering. Its time to face what is driving you towards unhealthy coping habits, toxic relationships, and situational conflict. When you are ready, I invite you to access your strengths through therapy.

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Alyssa Van Lopik

Offering therapy in Texas
License: MA,LCSW,RYT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello! My name is Alyssa and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, partial and intensive outpatient care, and managing a private practice in the Austin community. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges. Originally from Chicago, I moved to Austin, TX during the summer of 2017 to continue my work in therapy. I received my undergraduate degree in Psychology at the University of Michigan in Ann Arbor and my Masters degree in Social Work at Loyola University Chicago. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. I am trained in EMDR and use this approach to support clients through their healing with traumatic experiences. Outside of my work as a therapist, I practice yoga as a Registered Yoga Teacher (RYT). I also enjoy reading, cooking, spending time with my family, and traveling to new places.

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Andrea Mitchell

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

Hello I’m Andie, and I’d love to spend some time with you. In my experience as a human being, I have come to recognize that there is a vital connection between what we believe about ourselves and how we choose to respond to our circumstance. There is no shame in wanting to have your needs met, and I would be honored to partner with you on your journey to a balanced state of being. I spent my early years in an alcoholic home, and it took me the greater part of my young adulthood to recognize the impact this had on my interactions and relationships. After running that gauntlet alone, my purpose became educating myself and inspiring others to meet their needs in healthy ways. I have since worked with many clients undergoing a variety of circumstances including depression, anxiety, addiction, relationship trouble, substance abuse, parenting difficulties, and childhood trauma. My conversational style is unique and interactive, and my counseling style is customized to meet your circumstances. Whomever you chose to work with, do not stop fighting for the version of yourself that you deserve. With Love, Andie

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Mae Barree

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyGriefAnger management
4 years of experience

I am a licensed professional counselor (LPC) in Texas with 7 years’ experience as a licensed professional counselor. I have worked in private practice with clients who have diverse concerns ranging from depression, anxiety, grief, anger management, and I use Cognitive Behavioral and Solution Focused Brief Therapy Techniques. My therapy style is welcoming and caring. I believe you deserve to be listened to, heard, understood, and respected. In a non-judgmental, respectful space, my approach is empathetic, solution focused, cognitive behavioral, and imago therapies. During our time together, we will design a treatment plan that is specifically client focused. I am glad you are here. It takes courage to make the first move, I want to encourage you to take the next step. I am here to help. I look forward to working with you!

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Alister Blucker

Offering therapy in Texas
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
8 years of experience

Greetings! My name is Alister Blücker, MS, LPC, LCDC, NCC. I welcome you to BetterHelp and to my personal profile. I primarily work with clients coping with addictions/compulsions, depression, anxiety, grief and loss, family of origin issues, self esteem/identity development and specialize in serving the LGBTQIA communities. I take an Existential and person-centered approach to counseling via CBT, DBT, motivational interviewing, Narrative Therapy, Family Systems and any other ethical, research based modality/counseling theory I am proficient in and is appropriate for your needs. It takes courage to seek out a more fulfilling and happier life through counseling. One of my primary commitments to you will be to honor that through the professional clinical services I practice. You will be treated with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for visiting my profile. I hope to talk with you soon! **Also, please note that I do not utilize the scheduling calendar you see associated with my profile. If you are wanting to schedule with me, please send me a message that you would like to do so. I will respond generally within 24 hours (usually sooner) so we may set our first session. I am out of the office Thursdays and Fridays. I will respond on Saturday to any messages sent these days.**

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Clarissa Peralta

Offering therapy in Texas
Stress, Anxiety
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Georgann Owens

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Claudia Carballal-Benaglio

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.

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Erin Byrnes

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionADHD
20 years of experience

I am licensed in Virginia, Texas, Washington and Oregon. I have 20 years experience in helping clients with trauma recovery, grief and loss, low self-esteem, depression, anxiety, ADHD, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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