Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Yolanda Pender's avatar and link to their profile

Yolanda Pender

Offering therapy in Texas
License: LPC,NCC
Relationship issuesParenting issuesSelf esteem
18 years of experience

Are you having a challenging time in your relationships, either personal or professional? As a couple, would you like to optimize your combined strengths? Have you been hurt by a loved one or close friend? Looking for assistance with life's challenges? Unsure about the path you should take? Allow me to assist you with your relational, behavioral, and emotional needs. Hello, I am Yolanda Pender, a Licensed Professional Counselor in the State of Texas, and a National Certified Counselor. I have over 17 years of progressive counseling experience in working with both civilian and military individual and couples counseling, marriage mentoring, family counseling, social services, trauma/grief, and personal development. While we cannot change the past, let me assist you with understanding and finding an agreeable resolution to the challenges the past and not so distant concerns for the future, presents in your current situation. I believe in extending compassion and understanding to every client and all are treated with honesty, dignity, and respect. My counseling style is an interactive collaborative approach developed to meet the unique needs of each individual client's needs. I operate from a humanistic approach, utilizing Cognitive, Interpersonal, Psycho-dynamic, and Cognitive Behavioral Therapy techniques, in addition to others as needed. Understanding that we are all unique, my goal is to assist you with finding the therapeutic technique most beneficial to your success. Thank you for considering me as a partner in your journey. Together we are sure to find a way forward for the challenges that are pressing you.

This is Larry Payne's avatar and link to their profile

Larry Payne

Offering therapy in Texas
License: LPC,DMIN (Pastoral Care)
Stress, AnxietyGriefSelf esteemCoping with life changes
15 years of experience

I am a Licensed Professional Counselor with more than 40 years of experience in the helping professions, including 15 years of work as a licensed counselor. Therapy offers the opportunity for personal exploration, insight and change to work through difficult times toward a healthy adjustment. I will work at your pace to address the issues you are facing and promote an improved quality of life. I have worked with many people who have experienced grief, depression, anxiety, trauma, troubled relationships, or spiritual distress. In these times, a trained guide makes the difference in overcoming the obstacles and building a new life. I believe my breadth of experience, compassion, and insight will be useful in addressing your concerns. I often use Cognitive-Behavioral Therapy, which focuses on both thought patterns and behaviors. Discovering new viewpoints, confronting actions that hinder adjustment, and mastering new skills provide a powerful force to move us toward our goals. Hundreds of studies have demonstrated the effectiveness of this tool to bring positive change. As the need arises I may also utilize Acceptance Commitment Therapy or Cognitive Processing Therapy for trauma. Spirituality is often a vital element is strengthening the work toward wellness. I respect each client’s spiritual perspective as unique. I hold a progressive faith that believes in the love, goodness and redeeming power of God to work in every life. Seeking help requires great courage. I hope you will take a step forward to find a new path toward a better life. Let's work together on it!

This is Angela Zavala's avatar and link to their profile

Angela Zavala

Offering therapy in Texas
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
11 years of experience

Hello! My name is Angela and I am a Licensed Clinical Social Worker in the state of Texas with over 11 years of counseling experience. I have worked with a variety of concerns over the years such as anxiety, depression, relationships problems, career changes, life transitions, mental health problems and more. My counseling style is based on understanding, empathy and acceptance. I take a client centered and strengths based approach to counseling and work with you to create a treatment plan tailored to your needs. My role is to assist you in developing the needed skills and confidence to live your life to the fullest. Some of these skills may include improving communication, understanding healthy boundaries and developing healthy relationships. I strive to keep a supportive, safe and nonjudgmental space for those I serve. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I look forward to working with you!

This is Dr. Gary Jordan's avatar and link to their profile

Dr. Gary Jordan

Offering therapy in Texas
License: PhD
Stress, AnxietyGriefDepressionCoping with life changesCoaching
46 years of experience

Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and unloveableness. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to confront and grow from the pain in their lives for 42 years. I earned my Ph.D. in clinical psychology from the California School of Professional Psychology – Berkeley and am a licensed psychologist in Texas and California. During my career I have worked in community mental health, private practice, inpatient facilities, business corporations, and nursing homes. The settings change and the content of people’s problems vary, but the underlying conflicts that cause psychological and emotional pain do not. Everyone wants to be heard, their issues understood, and to feel valuable and loved. I use a therapeutic approach that integrates Cognitive Behavioral Therapy, psychodynamic principles, and positive emotional support to create a safe space to explore and heal the childhood wounds that make you feel alone and misunderstood by friends, family, spouses, significant others, and the world. Together we will challenge negative self-talk, destructive behaviors, and repetitive patterns that end poorly, cause pain, and reinforce feelings of self-doubt and worthlessness. We will discover new and constructive ways for you to re-frame ingrained beliefs, change painful and self-negating thoughts, and free you from old dysfunctional decisions made long ago that are still impacting your daily life. Therapy is a journey. Sometimes we need a tune-up and sometimes an overhaul. Either way, our work together will help you to discover new strengths and skills you never knew you had, develop constructive and healthy ways to face life’s challenges, and free you to move forward in life with freedom and joy.

This is Dr. Zvonka Jakopovic's avatar and link to their profile

Dr. Zvonka Jakopovic

Offering therapy in Texas
License: PhD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

"Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day Hello! Welcome to the Better Help community! I congratulate you for reaching out for help, as this is the first step in taking control of your life. My name is Zvonka Jakopovic. My colleagues and clients usually call me Dr. J. I am a mental health professional with almost 30 years of experience working with adults and adolescents in various settings. I earned my masters and my doctoral degree in Marriage and Family Counseling, but I have an extensive experience providing individual and group counseling as well. I am also a Certified Clinical Trauma Professional. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Family/couple issues • Dealing with chronic/terminal health issues Clinical approaches: Client-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Gottman Method, Family Systems Therapy. Years of Experience: 29 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress, End of life issues.

This is Dr. Marnie Richard's avatar and link to their profile

Dr. Marnie Richard

Offering therapy in Texas
Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years of experience

I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jessica Neri's avatar and link to their profile

Jessica Neri

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with a variety of mental health concerns including stress and anxiety, depression, family conflicts, parenting issues and life transitions. I've worked with clients in various settings including hospital, emergency room, residential treatment and outpatient settings. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ellice Lewis's avatar and link to their profile

Ellice Lewis

Offering therapy in Texas
License: LPCC,MA,EMDR Therapist
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience

No longer taking new clients.

This is John Kauffroth's avatar and link to their profile

John Kauffroth

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years of experience

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this. A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, Narrative, CBT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work. I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey. " The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers

This is Terri Howe's avatar and link to their profile

Terri Howe

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist