Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dominique Salinas

Offering therapy in Texas
License: LPC,MS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

Welcome! Something in your life has initiated this search for support and you have come to the right place. I admire that courage. It takes a wise person to seek out counseling support in getting the life they want and I want to help you get there. I am very excited to have the opportunity to connect with you and support you to the best of my abilities. To get started I wanted to let you know a little about myself as it is important to me to know a little bit about who you are entrusting to let into your life. I have a master’s degree in counseling and Development from Texas Woman’s University (2017) and I am a Licensed Professional Counselor. I have had 4 years working with an array of clients at a Domestic Violence shelter, family counseling center, and Crisis support. Through these experiences I truly have been able to help clients identify their own needs and help them through fostering a sense of emotional support during very trying life events. I have helped clients of all ages overcome an array of concerns such as transitional life events, anxiety, depression, behavioral concerns, suicidal thoughts, and grief. In these experiences I have had the honor to be a part of people’s lives in vulnerable times to help them grow and not only overcome life events or challenges but helping them foster a sense of resilience. My counseling style is warm and engaging and I truly believe in the power of empathy by truly being present with another person to fully understand them in an unconditional regard for who they are. My approach is based on the Adlerian therapy that is focused on helping individuals identify goals and whole person health. I believe all individuals can make positive decisions. I hope to help you gain confidence and support you through different life trials by challenging any fears or doubts to help you become the best version of yourself. I can’t wait to continue to support you and help you draw the map to your next stop in life! I look forward to working with you! Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

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Bena Glasscock

Offering therapy in Texas
License: LPC
Family conflictsParenting issuesSelf esteem
24 years of experience

I am a Licensed Professional Counselor in Texas with 24 years of experience working with students and families in the school setting. I have helped numerous students with relationship issues (both peer and family), school success and motivation issues, and with personal planning and preparing for life after high school. I have helped parents with relationship and discipline issues regarding their school-aged children. I utilize cognitive-behavioral and solution-focused techniques to help clients examine their situation and work toward desired outcomes. I work collaboratively with clients by listening and accepting in a non-judgemental and accepting way. Change is hard and I look forward to walking alongside you through the process.

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Annie Forsyth

Offering therapy in Texas
License: MEd,LPC,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
21 years of experience

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behavioral, humanistic, rational-emotive counseling and solution focused counseling. I provide a comfortable atmosphere as we work together to meet your specific needs. It takes a lot of courage to take the first steps towards change by seeking help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. Services are provided by live video; telephone; or live chat. I look forward to working with you.

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Micki Matthews

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

Are you looking for ways to feel more grounded in a busy, chaotic life? I am here to collaborate and provide guidance with healthy coping strategies and creative interventions. I provide a safe and nurturing therapeutic environment to focus on what is important to you and assist in reaching your full potential. I work from a person- centered approach to help in decreasing symptoms and maladaptive thoughts and establish patterns that help you become your best self. I utilize mindfulness techniques to reduce anxiousness and provide opportunities for reframing negative, intrusive thoughts. My goal is to help you align with where you want to be and live a full and healthy life. I have a Masters in Marriage and Family therapy and years of experience working with adolescents, individuals, and families. I am a trauma informed therapist with certifications in multiple evidenced based practices. I look forward to working with you to make positive changes and help you get to where you would like to be.

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Lakesha Stidum

Offering therapy in Texas
License: LCSW, CCM
Parenting issuesAnger managementSelf esteem
8 years of experience

Hello, I've been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I've mostly worked with clients who experience Depression and Anxiety. I received a Bachelor's degree at Arkansas State University and Master's degree at the University of Arkansas Little Rock. I'm currently licensed in Arkansas, California, and Texas. I look forward to working with you.

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Monica De La Torre

Offering therapy in Texas
Stress, AnxietyParenting issuesDepressionADHD
15 years of experience

I am a licensed professional counselor in the State of Texas with 14 years of experience providing online and in person mental health and behavioral counseling for children, adolescents, and adults. I counsel my clients in English and Spanish as part of an integrated multidisciplinary team in a healthcare clinic. I also counseled college students in a yearlong internship at the University Counseling Center on one of the University of Texas campuses. My career before becoming a mental health provider included working as an industrial engineer and in several business and marketing positions. I believe that my experience working in different career fields has enhanced my skills as a therapist as I am empathetic, analytical, and logical when working with my clients. I work hard to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to work with my clients to improve their coping skills and to effectively manage issues such as Anxiety, Depression, PTSD, and ADHD. I also aim to help parents and caregivers build and improve parenting skills. Taking the first step to sign up for therapy can take courage, but I think it is well worth it. I look forward to working with you!

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Tommy Pool

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients ages 13 and above with stress and anxiety, coping with chemical and process addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step was to sign up for therapy and it took courage. You just did it! So, let's get started!

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Dr. Sharon Garcia

Offering therapy in Texas
Stress, AnxietyGriefCareer difficultiesDepressionCoaching
30 years of experience

I am licensed professional counselor supervisor in Texas with 25+ years of professional work experience. I have experience in helping clients with career development, stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I am passionate about collaborating with clients in developing their professional and personal growth. I work to achieve an open and safe environment where thoughts and feelings can be shared without fear of judgment on the part of the client. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Norma Deering

Offering therapy in Texas
Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
24 years of experience

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. Also, I will assist you with anxiety and distress related to your job and will help you with job seeking techniques and motivation. I can be of help with those dealing with disabilities with themselves and as care takers who are experiencing burnout related to care taking ie. Dementia and or Alzheimer’s of a love one or their disability. If you have recently sustained accident and or disability ;I am here to help you cope with your anxiety and or depression related to this issue as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can also help you if you prefer in Spanish. (Estoy aquí para ayudarle)!

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Sonia Morales

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, mood and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Velery Fasano-Gilman

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience

I am a licensed professional counselor in the state of Texas with 5 years of experience in the field. I have experience in helping clients with stress and anxiety, symptoms of depressed mood, relationship issues, anger management, motivation, self-esteem, and confidence. Furthermore, I have gained valuable experience working in diverse settings, including counseling centers, shelters, and psychiatric hospitals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laura Binagia

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience

Hello! I'm a therapist (LPC licensed in Texas) passionate about giving clients the freedom and support to explore their inner worlds, gain insights, heal emotions on a deep level, and feel empowered to go after what they want in life. I specialize in helping clients with stress and anxiety, relationship concerns, self-esteem, confidence, coping with life changes, healing from the past, and exploring existential questions (identify, life purpose, etc.). I believe in treating everyone with respect, sensitivity, and compassion. I look forward to learning about you and supporting you on your healing and personal growth journey!

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Maria Rangel-Gomez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am a bilingual Licensed Professional Counselor licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rubina Pina

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
3 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martinie Franks

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arkansas, Missouri and Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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