Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Michelle Smith

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
10 years of experience

Hello, my name is Michelle Smith. I am a Licensed Professional Counselor in the State of Texas. I have been a licensed counselor for 10 years, during which I have worked with a variety of clients in different settings. My experience includes working with clients who have depression, anxiety, and other mood disorders. I have worked with clients who have experienced or are experiencing trauma, grief, family issues, relationship issues, anger management, and substance use. I believe that all people possess the ability to change and I will provide you with unconditional positive regard and support as you strive to reach your goals. My style of counseling combines solution focused, client centered methods as well as techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).

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Laura Fletcher

Offering therapy in Texas
License: MA,LPC,CHWC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching
23 years of experience

Hello! Now pause a moment. Thank yourself for taking this step toward a deeper connection with self and others too, a step toward what you value most . . . Yes, you are exploring something important to you right now that you feel you want to experiment, play, and/or make change around. I am honored that you are considering partnering with me. In addition to being licensed in the state of Texas as a Professional Counselor, I am a Certified Health and Wellness Coach. Additionally, I understand the powerful and sometimes baffling feelings that arise and are present within the grieving process so work with others on this path as well. With over 27 years of experience in the healthcare field, including 17 with UT MD Anderson Cancer Center in the areas of organization change, integrative health, behavioral health, and wellness, I meet people and organizations where they are to better understand their goals ever mindful of how these are grounded in what's most important to them. My specialties include lifestyle behavior change; chronic and terminal illness, grief, women's issues, caregivers, partners of betrayal trauma, relationship issues, self-regulation strategies, and transitions in relationships, careers, school, health; and just life in general as well as the grieving that can accompany these changes. Building on existing strengths; developing insight into challenges; seeing opportunities to learn; my goal is to empower others utilizing strategies including CBT, EMDR and FLASH Technique, mindfulness, positive psychology, strength-based, and psychodynamic theories. Let's get started . . .

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James Caldwell

Offering therapy in Texas
License: M.Ed, LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

Hello! My name is James and I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience as a therapist in both clinical and educational settings. I earned my Master’s degree in counseling from The University of North Texas in 1998. My specialties include working with individuals (adults/adolescents), families and couples with a wide range of clinical issues such anxiety, depression, anger and stress management, family conflict, parenting, relationship issues and adjusting to unexpected changes with everyday living. I believe we all want happiness, contentment and a general sense of satisfaction with ourselves and in our relationships. But, sometimes, life’s challenges can throw us off track. Therapy is an opportunity to more thoroughly understand the obstacles that get in our way and discover new ways to cope with them. I believe it's not the stress in our lives but our reaction to it that leads to emotional disturbance. If we change the way we think it often changes the way we feel and behave. Many times clients describe themselves as feeling ‘stuck” or “overwhelmed”. Therapy offers an opportunity to “regroup” and discover ways to become “un-stuck” and confident you can deal with life's ups and downs. My job is to assist you in this process, By working in a relaxed, encouraging, supportive environment goals emerge which allows us to develop coping strategies and a plan of action. A little about me - I have been married for 25 years and I have two college age kids. I enjoy spending time with family and friends, camping, playing the drums and watching too much Nexflix! (Note: I’m trying to cut back on the Netflix. Let me know if you know of a good therapist!).

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Rochelle Sladky

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

Hello! I am a Licensed Professional Counselor in Texas with experience in providing therapy and coaching to clients. I have worked with clients from ages 10 and up with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I came to the game late, getting my Bachelors and Masters in my 40's. I spent a lot of time in the business world, hiring, training and mentoring and I bring much of that experience to my therapy. I have worked with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. I have a varied experience coaching and mentoring young adults, women and single parents, both men and women. My experience is multifaceted working with individuals, families and parents separately. I believe the greatest agent of change is the relationship. Whether it is the relationship you have with a therapist, your spiritual relationship or a relationship with others. Relationships provide powerful impact for good and for bad. My focus in therapy is to meet a client where they are with unconditional positive regard and to use an approach that will work best as we work toward meeting therapy goals. With my experience, I truly believe I can help people heal their relationships and work through the struggles they face. I am here to support you through your journey.

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Michelle Robbins

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
24 years of experience

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

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Claire Poff

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience

Hi there! Top three things you should know about me as a clinician - I am completely non-judgmental, I am a good listener, and my general style is informal and comfortable. I am here to be on your team, unconditionally. I am licensed in Texas with 3 years of clinical work experience, 10+ years of experience as a licensed social worker. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a happier life takes courage. I am here to support you in that process. I also love to read and will absolutely recommend books if you like to read as well. I will also gladly reread a book with you or read a book at your suggestion. So feel free to send me your recommendations!!

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Mindy McDonald

Offering therapy in Texas
License: LCSW
Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years of experience

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you. I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings. I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being. I believe that prioritizing one's mental health is an investment in self, and is an active step towards your healing journey. 
I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together. *once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*

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Dr. Marnie Richard

Offering therapy in Texas
Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years of experience

I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Martin Carrasco

Offering therapy in Texas
Addictions
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Juan (John) Camacho

Offering therapy in Texas
Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes
8 years of experience

Hello there! I am licensed in Texas with eight years of professional work experience in helping clients to learn more effective ways in managing symptoms from stress/anxiety to disturbed sleeping to career difficulties, or just life in general. I believe in treating everyone with respect, sensitivity, and compassion while encouraging YOU to be the expert in your own life. I will tailor our interactions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change, such as reading this profile and attempting to connect with a stranger online - I am here to support & empower you in that journey.

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Jessie Mclaughlin

Offering therapy in Texas
License: MS,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and outpatient programs for adults and children experiencing mild to severe mental health and substance use disorders. I graduated in 2017 with my Master's Degree in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Colorado and Missouri as well as a Licensed Addictions Counselor (LAC) in Colorado. I specialize in helping individuals cope with anxiety, depression, substance use, and various life stressors. My therapeutic approach comes from an understanding that we are shaped by life experiences, relationships, and culture. I integrate each individual's uniqueness into therapy from a person-centered and solution-focused approach. I utilize different modalities to fit your specific needs including cognitive behavioral, existential, and motivational interviewing techniques. It is my passion to help others embrace and understand themselves to promote personal growth, resilience, and provide a sense of contentment. It feels so good to be confident and content, and you deserve to feel that way. I know that starting therapy can feel daunting, but I am here to provide non-judgmental support in a safe space.

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Tara Sims

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hannah Jones

Offering therapy in Texas
LGBTTrauma and abuseAnger managementSelf esteemADHD
7 years of experience

Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Well then keep reading because I might be a good match for you! I am licensed in Texas with almost a decade of professional counseling experience. I have experience working with clients in the lgbtq+ community as well as those facing issues related to trauma and abuse, anger management, motivation, self esteem, and confidence. I also have experience in working with people who have undergone spiritual abuse, as I help people deconstruct from unhelpful, fundamentalist beliefs. I believe in treating everyone with respect, sensitivity, and compassion. My natural counseling style is more flexible, casual, and exploratory. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Christina Weyer

Offering therapy in Texas
License: LMFT
Stress, AnxietyTrauma and abuseParenting issuesDepression
13 years of experience

Hello! My name is Christina Weyer, and I am a Licensed Marriage and Family Therapist in California. I have 10 years of experience working with a variety of clients (individuals, families, and groups) in a community mental health clinic in the Southern California area. I have had the opportunity to help clients of all ages in working through trauma, depression and anxiety by utilizing evidence-based practices of Trauma-Focused Cognitive Behavioral Therapy, Seeking Safety, and Motivational Interviewing, as well as traditional therapy interventions. I attained my Bachelor's degree in Psychology at California State University, Channel Islands in 2007, and went on to complete my Master's degree in Psychology at Phillips Graduate Institute in 2009. I understand that asking for help can be overwhelming, and my therapeutic style is eclectic to match the diverse needs of my clients. I use modalities of client-centered, cognitive-behavioral, solution-focused, and strength-based therapy in order to help my clients reach their greatest potential. I don't focus on labels, but rather want to know you as an individual, and strive to understand where you are at in your life, and what experiences you have had that contribute to who you are. My hope is to be able to assist and support you with working through whatever emotional and relational challenges you are having in your life, so you can feel your best! I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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