Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Zvonka Jakopovic

Offering therapy in Texas
License: PhD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

"Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day Hello! Welcome to the Better Help community! I congratulate you for reaching out for help, as this is the first step in taking control of your life. My name is Zvonka Jakopovic. My colleagues and clients usually call me Dr. J. I am a mental health professional with almost 30 years of experience working with adults and adolescents in various settings. I earned my masters and my doctoral degree in Marriage and Family Counseling, but I have an extensive experience providing individual and group counseling as well. I am also a Certified Clinical Trauma Professional. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Family/couple issues • Dealing with chronic/terminal health issues Clinical approaches: Client-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Gottman Method, Family Systems Therapy. Years of Experience: 29 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress, End of life issues.

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Nicole Everitt

Offering therapy in Texas
License: LPC-S
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

If you are overwhelmed, hurting, frustrated, and stressed it is time for a change. Has depression, anxiety, addiction, or relationship issues created chaos and despair in your life? You have come to the right place. I am eager to help individuals on their journey of recovery to help them achieve balance and healing. I utilize an eclectic combination of therapy techniques including solution-focused counseling, person centered therapy, CBT, DBT, EFT, reality therapy, and motivational interviewing in a supportive and caring environment, and will walk by your side as you make positive changes in your life! I have 23 years of counseling experience as a licensed professional counselor. I offer a wide range of services including but not limited to help with: anxiety, depression, stress management, bipolar disorder, personality disorders, substance abuse, healing from trauma or abuse, grief, work/school stress, women's issues, relationship issues, forgiveness, shame, chronic illness, and adjustment disorder. With me you will find a warm, non-judgmental, empathetic environment that helps to breed authenticity, healing, and hope. I believe that counseling is a collaborative process where we will work together to develop a plan unique to your needs to help you work towards and achieve your goals. You have shown a lot of courage and strength by taking the first step in seeking counseling. It would be my honor to walk beside you and help you discover healing, authenticity, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to hearing from you!

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Michelle Rittenour

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsSelf esteemCoping with life changes
10 years of experience

My emphasis in a therapy session is to guide clients to discover their purpose and meaning in life. I believe that therapeutic relationships are a powerful tool for change. I encourage clients in their ability to make their own decisions toward progression and accomplishment of goals. In addition to private practice, my clinical experience includes group and individual therapy in various clinical settings. In that setting, I specifically worked with clients affected by alcohol and drug dependency by providing support groups and prevention services. I received my bachelor’s degree in psychology and master’s degree in Counseling and Development from Texas Women's University. I am certified in Gerontology; and I obtained this certification from University of Texas at Arlington. My areas of specialty include substance and alcohol abuse, geriatric issues, depression, anxiety, trauma, woman's issues, PTSD, and life transitions.

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Gwendolyn Franks Carter

Offering therapy in Texas
License: Licensed Clinical Social Worker,LCSW
Family conflictsTrauma and abuseSelf esteem
7 years of experience

I am a licensed clinical social worker in Texas. I have worked with families and children for over thirty years in various capacities. I also have a masters degree in counseling psychology. I have worked with clients on issues such as depression, anxiety, relationship issues, parenting issues, blended family issues, abuse and/or neglect, self esteem and trauma. I am a certified clinical trauma professional. I like helping others work through difficult situations. I like to think of myself as a understanding guide to help for those in need. I like to help people connect with themselves, relationships and resources. I am a firm believer in the mind, body and spirit working together to find a sense of well being. My approach is is a combination of short term goal oriented therapy, cognitive behavioral therapy, humanistic and solution focused therapy. I am happy to help work on a treatment plan that best reflects the individual needs of the client. I truly believe that all of our lives have been forever changed due to events in the last two years. Those changes have created more conversations about the importance of mental health.Those conversations have helped many to learn that it is okay to not be okay. The ability to get the help that we need is so important for the people that we are, the people that we hope to become and to those that will come after us. We can all do our part to promote mental health for yourselves and others. Allow me the honor of helping you in your self care journey.

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Stephanie E Rettig

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

As a Licensed Professional Counselor, I have extensive experience with college-aged individuals who are working through the transition from adolescence into adulthood. I also regularly work with individuals of all ages addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Sometimes our lives are a little messy; my desire is to walk alongside you to target opportunities for greater life satisfaction. I am counselor with a passion to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be established – trust is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity, believing that they have a purpose and position within their family, their community and beyond. I meet with people Monday through Thursday between 10:30 AM and 5 PM CST. I keep a low caseload so I am able to serve those I work with to the very best of my ability. I would love the opportunity to work with you and walk with you through this season.

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Dr. Zereana Jess-Huff

Offering therapy in Texas
License: PhD,MA ,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

Hello! I am so glad you've taken the first step to improving your mental health. It takes a lot of courage to step out of the shadows and get help. Please take a moment to have compassion for yourself as you navigate our system. My name is Dr. Zereana Jess-Huff and I am a licensed professional counselor and a licensed marriage and family therapist. I am currently accepting individual patients ages 13 and older. My approach to therapy is extremely educational and focused on something we call behavioral activation. My goal is for you to leave each session feeling heard, understanding our plan, and having something to practice in the real world. Week after week you can expect to build upon your skill set as we move you towards living your healthiest and best life possible. I practice using several evidence-based theories but do so in a way that is relatable and relevant. I specialize in adolescents (13 and older), ADHD, CPTSD, Depression, Social Anxiety, and Generalized Anxiety Disorder. I also am trained to treat certain process disorders including shopping addiction, gambling addiction, and even love addiction. I also have a keen interest in women's health and working with the LGBTQIA population especially those individuals who identify as transgendered. It takes a lot of courage to commit to counseling and to begin working on steps toward change. If you are ready to take that step, I'm here to support and empower you to be the very best version of yourself. I look forward to hearing from you soon!

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Jill Ofoh

Offering therapy in Texas
Stress, AnxietyFamily conflictsCoping with life changesADHD
3 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Deidere Hollins

Offering therapy in Texas
Anger managementSelf esteemCoping with life changesADHD
13 years of experience

I am licensed in Mississippi with 12 years of professional work experience. I am also a Board Certified LPC Supervisor. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Morgan Turner

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martin Trevino

Offering therapy in Texas
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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