Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
Ameerah Ali
I have been providing therapy to clients for 15 years and have been in private practice for 11 years. I have worked with adults, children and couples from all walks of life. I possess a graduate degree in professional counseling, and I use a variety of therapies including an eclectic approach, trauma- focused cognitive behavioral therapy and dialectical therapy to assist my client's in reaching their goals. As a licensed psychotherapist, I also engage my clients through experiential learning exercises designed to promote self-awareness, positive self-development and personal accountability. My goal is to empower my clients to move past victimization and mental obstruction to a more positive realm of human possibility by understanding their true purpose and goals in life.
Fred (Frederick) Theobald
You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.
Miranda Serra
I am a licensed clinical social worker with over 12 years of experience. I am a veteran and have spent a lot of time working with soldiers and their family members. Both of my parents served, so I understand the unique dynamics of the military family. Additionally, have counseled a wide range of clients with issues that range from anxiety, depression, grief and loss, goal setting, relationship issues, crisis situations and much more. I have also conducted PTSD and Caregiver Support Groups. My counseling style is to start where you are and allow, you the client to our sessions and to treat you with the respect that you deserve. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Crisis Intervention and other therapy modalities when working with clients. I tailor the modality that works best for each individual client or family. It is a huge step to go into counseling and I commend you for your bravery. I am here to support you along the way.
Fedora Johnson
Hi, my name is Fedora Johnson and I am a licensed marriage couple and family counselor in Texas. With four years of experience working as a counselor in a behavioral setting, I have worked with clients with a variety of concerns including anxiety, depression, family problems, and relationship issues. My counseling style is interactive and purposeful. I am committed and believe in treating everyone with respect, understanding, and sincerity. My approach is client-centered, solution-focused therapy. As my client, I will adapt our conversation and treatment plan to meet your needs. Therapy is a collaborative process and I look forward to getting to know you, supporting you, and helping you move forward on your life's journey. I look forward to working with you!
Dr. Nichole Nava
Hello there, my name is Dr. Nichole Guadiano Nava. I am a Psychologist and Licensed Professional Counselor in Texas. I have my Doctor of Philosophy in General Psychology. I have two certifications, one in Violence Prevention and Intervention and the other in Criminal Justice. I have over 20 years experience in social services and education working with both children and families. I spent 8 years as a supervisor for Child Protective Services specializing in child abuse, neglect, and sexual abuse. I worked in education as an elementary teacher and school counselor for 11 years. I spent several years in private practice specializing in marital conflict, depression, anxiety, substance abuse, panic disorder, grief, and addiction. In today's society we are experiencing so much change, chaos, crises, and illnesses. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in communication with others. My passion is to help provide you with guidance, encouragement, and the tools for empowerment to find your own sense of normalcy and lead you down the road of growth and change.
Olga Sanchez
Olga is a new addition to BetterHelp working out of Dallas, Texas as a Licensed Professional Counselor. She is also one amongst 9 Latina Therapists at her Group Practice with Therapy Works Counseling Services in Dallas, Texas (including Frisco and Ft. Worth). She has served as a Clinical Supervisor for Utah's Juvenile Justice Services and Program Administrator for Utah’s Juvenile Competence Attainment Provider Program. She also had her own private practice in the downtown Salt Lake City Area. She is licensed in both Utah (CMHC) and Texas (LPC, MC). Olga has extensive experience as a therapist for Saibara-Cook Psychological Services, 4TheYouth, Family Counseling Services and Utah’s Department of Juvenile Justice Services (JJS). As a therapist with JJS she was a part of Gemstone Residential, Genesis Day Skills Intervention and In-Home Observation and Assessment. Olga has been able to work with both youth and their families in order to better assist youth as they transition back home and back into their communities. Olga has also held diverse positions in law enforcement, in different capacities and has extensive experience in dealing with both victims and offenders (both juvenile and adult) involved with the criminal justice system. Olga’s encompassing training, personal and professional experiences make her an asset as a mental health counselor and educator as she has helped individuals shine light in their darkest moments of life. Olga has also served as a Forensic Interviewer for children while working as a police detective with Crimes Against Children for the El Paso Police Department in El Paso, Texas. Olga has interviewed over 1000+ children (victims, witnesses, and accused) of abuse during the time she worked as a detective for this unit. She has also interviewed both children/adolescent and adult offenders on these cases. She has helped victims (both children and adults) of sexual assaults, home invasions, kidnappings, human trafficking, aggravated assaults, homicides, suicides and much more while working also as a Detective for Crimes Against Persons/Homicide Unit in El Paso, Texas. She has had the pleasure of working with different government agencies in order to apprehend offenders and help victims find justice. In addition to her law enforcement background, Olga was also a Middle School Gifted and Talented teacher and worked with Dyslexic Children as well. Olga obtained her B.A. in Psychology/Minor in Kinesiology from The University of Texas at El Paso in 2001. She obtained a Master’s in Mental Health Counseling from University of Phoenix in New Mexico in 2007. She will be working on a Forensics Doctoral Program within the next few years. Olga currently holds a Clinical Mental Health Counselor License in the State of Utah and Licensed Professional Counselor License in Texas. Off the job, Olga has enjoyed teaching Lifespan Human Developmental Psychology, Theories of Personality, General Psychology and Social Psychology at local Community College. She has taught at higher education institutions for approximately six years. For Olga, empowering her clients and students is her “Why”. Olga assists both her clients and students in finding themselves by using an eclectic approach, trauma-informed approach, client centered, evidence-based counseling techniques and educational pedagogy. Olga finds fulfillment in helping others work through past and current issues along with identifying strategies that will help in coping with current hardships. Olga’s background has granted her the ability to work with diversity in whichever community she involves herself with in both clinical and education levels. She believes strongly in the power of positive affirmations/positive psychology and the power of being able to choose better and more positive paths in life. Therapeutic Emphasis: Suicide Awareness/Prevention, Crisis Intervention, Conduct Disorder, Oppositional Defiant Disorder, Police Crisis Counseling, Stress Management, Physical/Emotional/Sexual Abuse, Anger Management, Anxiety, Trauma, Substance Abuse, ADHD, Depression, Bipolar Disorder, DBT Skills Knowledge and Implementation, Female Empowerment, Grief, Health Issues, LGBTQIA, OCD, PTSD, Substance Abuse, CPS-DCFS Cases, Certified with UADVT to work with Domestic Violence cases, Seeking Safety Certified. EMDR Trained/EMDRIA in Training, Spanish and English Speaking.
Sonal Shah
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lack of motivation, low self esteem, building confidence, career conflict, social difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy using cognitive behavioral therapy techniques but am also always reading up on other therapy styles since different things work for different people. If you have any concerns or questions about your therapy journey I am here and open to talking through things to make sure you get what you need. Taking the first step to sign up for therapy or resuming therapy after a break takes courage; so take a moment to give credit where it's due and be proud of yourself for getting started!
Lauren Parish
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Marci Holloway
I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Thursday with numerous openings for live sessions on Tuesdays, Wednesdays and Thursdays.
Kathrin Carter
I am licensed in Texas with 7 years of professional work experience. I enjoy providing Christian counseling when requested. I have experience in helping clients with impacts of chronic illness, stress and anxiety, coping with grief and loss, life change & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jeanine Marshall Tillman
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jared Wilke
I am a licensed Clinical Psychologist in the state of California, with over 7 years of experience counseling individuals, couples and families. I completed my Doctor of Psychology degree from the California School of Professional Psychology at Alliant International University. I have worked with individuals, couples, and families in helping those overcoming difficulties in their lives. My experience also includes psychological evaluation and several years of inpatient work with those who have severe mental illness. Choosing someone who has the clinical expertise to deal with your specific concerns is an important decision. I combine this expertise with personal and caring treatment. My goal is to successfully assist in the adjustments and transitions that may be necessary for you, your significant other and your family. I specialize in individual, family, and couples therapy.
Tammy Hicks
I am licensed professional counselor with 18 years of professional work experience. I received my bachelor's degree from University of Texas, Austin and my master's degree from St. Edward's University. I have worked in many different settings with various types of people. I have experience in helping clients with stress and anxiety, trauma and abuse, relationships, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cristina Chinchilla
If you are here, then you have made the courageous decision to seek help on your healing journey. I want to congratulate you for making that brave choice! My name is Cristina Chinchilla and I am a Licensed Clinical Social Worker in the state of Florida. I help individuals that are healing from trauma, struggling with their identity, feeling hopeless, without purpose, having difficulties navigating current challenges or simply at a loss on how to cope with the messiness of being human. As a therapist, it is important to me that you feel heard, validated and understood. My goal is to help you feel as comfortable as possible while sharing your most vulnerable thoughts and pain. Using a straight forward approach that is unbiased and objective; we will work on breaking toxic patterns and generational curses. Many years of experience has taught me that amazing growth and change can happen with a few months of hard work and focus. I have extensive background in trauma related mental health issues such as: PTSD, depression, anxiety, low self-esteem, hopelessness, family violence/abuse, and addiction. My therapy style is a collaborative, strengths based, solutions focused approach to include trauma focused cognitive behavioral therapy, cognitive behavioral therapy and person centered. Ultimately, I feel that the answers are always within you and my role is simply to help you find them. It is my greatest honor to be part of your healing journey.
Dr. Ileana Lane
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Texas support you?
Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Texas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Texas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
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