Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Destinee Abrego

Offering therapy in Texas
License: LPC-S, NCC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
18 years of experience

Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals. I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves. I look forward to working with you!

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Chatone Strickland

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
3 years of experience

Hello! My name is Chatoné Strickland and I am a licensed clinical social worker (LCSW) in Texas. I love doing therapy and find joy in helping people become aligned with their true selves. I believe every person has the ability to change their lives. My role in therapy is to help you clarify your aspirations, hopes and goals then identify and address the barriers that prevent you from acting in alignment with them. I consider myself the guide, and you the expert. As the guide, I will help you examine your thoughts, behaviors, beliefs and actions. I will teach you ways to cope, manage and problem solve effectively. I practice with care, empathy and from a strengths based approach. My goal is to see you live your best life! "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it".-Rumi

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Susan Sullivan

Offering therapy in Texas
License: MA LMFT
GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
11 years of experience

I have been a licensed Marriage and Family Therapist for over 11 years, with experience conducting individual and group therapy. I work with clients who are dealing with a wide range of challenges including anxiety, depression, addiction, abuse, relationship issues, adjustment issues, grief and loss, and compassion fatigue . I use a person centered approach when in a therapeutic relationship with clients. This means I make a consistent effort to meet each client "where they are" as they progress through the process of self exploration. I use evidence based modalities that include Cognitive Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy as well as Psychoeducation. I approach my sessions as a team, addressing challenges together, as the client is the expert of his/her story. I create a space where we can work on resolving issues and where we can collaborate on treatment plans that are tailored to each client's personal needs and experiences. When working with clients I strive to make the therapy experience genuine, positive, respectful and safe. Through a humanistic approach I assist clients in creating and meeting their goals, to address difficult life issues and challenges, and to regain a new perspective on life.

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Desiree Johnson

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
4 years of experience

Therapy is a journey you use to better your life. I will be your guide. I will help you to identify your needs and work towards your goal. I am a licensed LPC and have a background in marriage and family therapy and also work with individuals who are struggling with anxiety, stress, depression, and other emotional states. I have worked with several different psychiatric diagnoses across most age groups in my few years of experience. My approach combines attachment styles with solution focused therapy. I do try to integrate several different strategies and techniques into our sessions to keep it interactive and beneficial to you. I applaud your progress for even taking the step to reach out for help. Lets take the next steps together!

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Te'Ha Demps

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Danielle Bryant

Offering therapy in Texas
AddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas with 8 years of professional work experience. I am a graduate of a Texas-based Christian university, and began my early years of counseling/therapy throughout my collegiate experience as a college campus Residence Life Assistant and Assistant Director. The experiences I have had throughout my professional journey has given me insight into lives that have been enlightened and enriched by connection and community. My hope is that you'll see yourself as special for the uniqueness you possess, and that you bring into the world. My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh, and I love food. I believe in the power of music and the color purple. My therapeutic style is one that is encouraging and collaborative, and I don't like to tell you what to do. I believe that as we talk and interact together, you can learn many things about yourself, and answer questions that have the ability to create a path for you that you can appreciate and ultimately get excited about. I believe therapy continues in your daily life outside of the "therapeutic space" as you learn to create a space that enriches you. I have helped clients cope with and overcome addictions, family conflicts, life transitions, & trauma and abuse. I also have experience helping clients with depression, anxiety, self-esteem development, couple's counseling, adolescents in CPS care and on juvenile probation, and much more. I believe that as the expert of your story, you have many strengths that will assist you in overcoming things, and making peace with what challenges you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. As your therapist, I am here to support and empower you in that journey, and I'm excited to see you elevate along the way.

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Jo Ann Partain-Broquie

Offering therapy in Texas
Depression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with depression, anxiety, childhood trauma, and relationship difficulty. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Farrah M Hunt

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in Texas, with 9 years of experience working with a wide range of concerns. I have helped people experiencing issues with depression, anxiety, trauma, relationship issues, stress, self-esteem and motivation. I have experience working in emergency room settings, completing psychiatric triage, working in high acuity psychiatric units, and working with higher levels of care on an outpatient basis. I have also supported clients in processing issues through group setting as well. Taking the first step to seek therapy takes courage, and I am here to support you in that process. We will tailor our sessions to best fit your needs as I believe every human is different, and as a therapist, there is no one-size fits all model. I hope to help empower you in this new journey!

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Natalie Andre

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker in both California and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have genuine unconditional positive regard for others and am very empathic towards life's struggles. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Blanca Figueroa

Offering therapy in Texas
Stress, AnxietyTrauma and abuseEating disordersSelf esteemADHD
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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