Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Brian Adams's avatar and link to their profile

Brian Adams

Offering therapy in Texas
License: AR LPC P2107000, TX LPC 67515
Stress, AnxietyDepression
10 years of experience

I am a Licensed Professional Counselor with over 10 years of counseling experience and 20+ years of mental health experience. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, attention, substance abuse, and trauma. My counseling style is gentle and non-directive while assisting clients to develop their own paths to positive changes in their lives. I will not chastise or talk down to clients; however, I will challenge their irrational thoughts and inconsistencies, but in a non-confrontational manner that does not leave the client thinking he or she is attacked. My approach combines cognitive-behavioral, client centered, humanistic, and rational-emotive therapy to facilitate self-awareness so the client is empowered to change. I believe treating a person is more important than treating a diagnosis which allows me to listen to the client’s subjective concerns. The majority of people will work towards better emotional health, but often they do not know how to do that. If you are ready to begin a journey to feeling better about yourself and life, I am ready to guide and support you.

This is Tina Johnson's avatar and link to their profile

Tina Johnson

Offering therapy in Texas
License: MS LCSW C8883, TX LCSW 110973
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
29 years of experience

Thank you for reviewing my profile to consider me for services. I have over 29 years experience working with intense clients from youth to developmentally disabled adult males. Currently, I specialize in women's issues regarding professional and personal relationships, finances, low self-esteem, domestic abuse, abuse/neglect with CPS, trauma, anger/stress management, parenting, anxiety, grief/loss, crisis intervention, and wellness. I am a Licensed Certified or Clinical Social Worker with a Master's degree in Social Work from the University of Southern Mississippi. I am originally from San Francisco, CA. I have lived in different places through the course of my adult life. I have raised two children and I have been married. I am divorced. I am particularly skilled at active listening. I see each client as capable of growth and improvement. I believe in the power of encouragement and empowerment but also self-sufficiency as well as self-determination. Again thank you for considering me to help you along your journey and I look forward to working with you.

This is Steven Ramage's avatar and link to their profile

Steven Ramage

Offering therapy in Texas
License: TX LPC 81247
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I graduated from East Texas Baptist University with a Masters in Counseling. There I learned how to associate spirituality into the healing process . I have experience working with individuals of many cultures and ethnicities, many of which I met as a case worker in Dallas. I have also worked in a clinical, outpatient, and inpatient settings. I have worked with issues such as depression, anxiety, trauma, personality disorders, boundaries, addiction, bipolar disorders, mood disorders, schizophrenia , and many more. I have worked with all ages from 5-99 . I am trained in crisis and suicide intervention. I am also certified in Cognitive Behavioral Therapy. My main motivation is my love for others and I believe were intended out of love so must love to intend. I come from a Cognitive Behavior framework but integrates other counseling techniques when necessary to meet client needs.

This is Dr. Michelle Davis's avatar and link to their profile

Dr. Michelle Davis

Offering therapy in Texas
License: MI LPC 6401011879, TX LPC 87484
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am a professional counselor, certified executive, and health coach. I have nine years of experience helping others overcome challenges and create purposeful, meaningful lives. I have worked with clients with various concerns, including chronic pain, chronic illness, stress, depression, anxiety, grief and loss, relationship issues, family problems, and career challenges. Many individuals I have worked with have had traumatic experiences. As a counselor and coach, one of my greatest strengths includes noticing and appreciating each person's unique characteristics. I do not treat everyone using the same approach because each person's response to stress, motivation to change, decision-making, relationship-building, and thinking styles are unique. As a result, I customize my approach accordingly. I draw from my extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuroscience, Motivational Interviewing, Positive (Strengths-based) Psychology, Mind-Body Medicine, and Solution-Focused Brief Therapy to draw out the best in you. I view the therapeutic environment as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partners) or things (food or money). I also believe an important part of therapy is addressing the social, economic, and cultural influences on a person and that the therapy process should be collaborative, with the client seen as the “expert” on their life. It takes great courage to take the first steps toward change, seek a more fulfilling and happier life, and determine your personal goals. But, if you are ready to take that step, I am here to support and empower you on this journey to create your best life. I look forward to working with you!

This is Sonya Martinez's avatar and link to their profile

Sonya Martinez

Offering therapy in Texas
License: TX LPC 65932
Parenting issues
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with a variety of issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Thomas Schenck's avatar and link to their profile

Thomas Schenck

Offering therapy in Texas
License: TX LPC 12318
Stress, AnxietyAddictionsRelationship issuesGriefIntimacy-related issues
30 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christa Jones's avatar and link to their profile

Christa Jones

Offering therapy in Texas
License: CO LPC LPC.0017250, PA LPC PC018831
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

Are you feeling disconnected from others?  Do you feel depressed, angry, or anxious? Are you struggling to gain some traction to get your life moving forward, instead of staying stuck in the same place or looking backwards?  Or perhaps you need help to make a relationship work or be a better parent.  Whatever your concerns, I would be honored to assist you in finding your way through these obstacles so you can get back on track and be the person you are meant to be.  I offer a safe, nurturing, and problem-solving approach. I received my graduate degree in Clinical Mental Health Counseling from Texas A&M University-Commerce in 2018. I began my counseling career as a clinical counselor at a local non-profit organization serving adults struggling with mental health and/or substance abuse concerns. The rich experiences I have worked in have helped me to gain experience working with a variety of clients and their needs. I was fortunate to be exposed to a variety of therapeutic techniques and tools, and to learn about available community resources for those in need. I believe in a caring, person-centered focus.  The focus of my practice now is to provide transformative therapy in a non-judging manner to adults age 18 and over. I have a passion for working with clients who struggle with trauma, PTSD, mood disorders, anxiety, depression, low self-esteem, and relationship issues.  Our sessions together are meant to help you grow and gain insight, with a supportive and educated therapist by your side.  

This is Matthew Mobley's avatar and link to their profile

Matthew Mobley

Offering therapy in Texas
License: TX LPC 90290
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
22 years of experience

I am licensed in Texas with over twenty years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, anger management, communication issues, career difficulties, and many other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rhonda Wade's avatar and link to their profile

Rhonda Wade

Offering therapy in Texas
License: TX LPC 81193
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
27 years of experience

I am licensed in the state of Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with all addictions (alcohol, drug, sex, gambling, etc,) trauma, abuse, & anger management. I believe in treating all with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ken Carona's avatar and link to their profile

Ken Carona

Offering therapy in Texas
License: TX LPC 17679
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sally Daniels's avatar and link to their profile

Sally Daniels

Offering therapy in Texas
License: TX LPC 16717
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to helping you on your journey!

This is Glen Tisdale's avatar and link to their profile

Glen Tisdale

Offering therapy in Texas
License: TX LPC 73414
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rocio Samaniego's avatar and link to their profile

Rocio Samaniego

Offering therapy in Texas
License: NM LCSW C-06800, TX LCSW 38742
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years of experience

I am licensed in New Mexico and Texas with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Habibatu Badmus's avatar and link to their profile

Habibatu Badmus

Offering therapy in Texas
License: TX LPC 93350
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist