Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Saundra Robinson

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

My name is Sandy and I am a mental health counselor. I specialize in helping individuals with Depression, Anxiety, Stress, Fear, and Relationships. I also have experience in addressing Trauma and Abuse, Self-Esteem, Grief, family conflict, and career issues. I currently have the following credentials: National Certified Counselor (NCC) and Licensed Professional Counselor (LPC). My undergraduate degree is a Bachelor of Science, majoring in Psychology and a graduate degree - Masters in Counseling, specializing in Clinical and Mental Health. I have a wealth of knowledge to help you through these difficult situations and by working together, you can create positive change in your life and regain a sense of hope! I enjoy working with individuals, families, and groups. I use a holistic treatment approach that includes body, mind, spirit, and building healthy relationships. I also provide faith-based Christian counseling, if desired. Together, we can develop a path for your personal growth and a clear direction for a brighter future.

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Suzanne Alley

Offering therapy in Texas
License: LPC-S,LCDC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
21 years of experience

I am a licensed Mental Health Counselor (Supervisor) and Chemical Dependency Counselor licensed in the state of Texas with over 20 years of experience working alongside clients with a wide range of concerns including depression, anxiety, parenting concerns (adolescent), OCD, trauma, abuse and those in the LGBTQI-S community. I believe in the power of respect, and am client centered. My approach is mainly Cognitive Behavioral Counseling and will tailor our work together to meet your needs. Most people find it challenging in approaching Counseling and I want that to NEVER happen with us. If you are ready to take that step to self-discovery, I am here to support you and listen. I look forward to working alongside you! ACCEPTING TEXAS RESIDENTS ONLY AT THIS TIME Teens and Young Adults- Specialty LGBTQI-Transitioning - Specialty

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Alondra Anderson

Offering therapy in Texas
License: LCPC
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

Hello! I am Alondra Anderson, a Licensed Clinical Professional Counselor. As your counselor, my mission is to help you learn how to Trust the Process and Evolve to your best purposeful self. Life is full of transitions, and can require a lot of trust in moments that feel uncertain. These moments require us to learn how to identify where we are and explore the next step on our journey. I have worked with clients with a range of concerns including depression, anxiety, stress, self esteem, motivation, and coping with life changes. As your counselor, my goal is to help you explore the relationship between how you think, how you feel, and how you act. Through our time together, utilizing complimentary therapeutic techniques, we can discover how these areas impact the goals that you have set for your life and process together the necessary next steps towards successfully reaching your desired goals. It takes courage to seek support and to take a step towards change. If you are ready to take that step I would be honored to walk alongside you and support you through this process. I look forward to working with you to achieve your goals.

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Kizzy Thomas

Offering therapy in Texas
License: MSW, LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
4 years of experience

Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!

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Judy Boland

Offering therapy in Texas
License: LPC
LGBTRelationship issuesTrauma and abuseGriefSelf esteem
36 years of experience

Hello. Congratulations for taking action to focus on yourself. My passion is to work in conjunction with people in order to live their best life and learn how to LIVE life instead of just surviving. I have been working successfully as Licensed Professional Counselor (LPC) for the last 23 years. I believe we have everything we need inside of us however, our strengths become covered up with life experiences and challenges. I believe in empowering my clients to find their voice and get started living the life their best life. I have been working as an LPC in Texas since I graduated from University of Central Texas in 1997 and received my license in 1999. I have had the privilege of working with people with numerous issues they were striving to overcome. I have worked with our Honorable Military and First Responders to address PTSD. I have a passion for working with people who have been affected by traumatic situations and desire to not be identified by a label and as the strong and brilliant person they are. I have worked in treatment facilities including inpatient, residential, outpatient, and private practice. I practice evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. Above all of that, I honor and respect the person I am working with and their unique attributes. I will empower the people I work with to set and reach realistic and attainable goals in order to enjoy life. Therapy has serious moments and of course has humorous moments as well when learning about ourselves.

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JP (Jean-Pierre) De Oliveira Estevão

Offering therapy in Texas
License: LPCC
Stress, AnxietyLGBTTrauma and abuseDepression
17 years of experience

My primary objective is to create a safe and nurturing environment where individuals, couples, and families can explore and enhance their emotional and mental well-being. Utilizing a client-centered approach rooted in humanistic principles, I actively collaborate with my clients to deeply understand their unique needs and aspirations. From this understanding, I develop personalized interventions that foster growth and progress. Rather than fixating solely on problems or pathology, I integrate the strengths and resources of my clients into my therapeutic approach. By doing so, I cultivate a sense of empowerment and resilience within them, enabling them to overcome obstacles and achieve their objectives. With extensive experience as a Licensed Professional Clinical Counselor in California and Texas, I have had the privilege of working with diverse individuals, including children, older adults, and members of the LGBTQ+ community. My background in school counseling and non-profit agencies has given me a deep understanding of the psychological challenges that can arise within these populations. My therapeutic approach focuses on building positive communication and nurturing meaningful client relationships. I prioritize establishing healthy coping strategies and facilitating lasting interpersonal changes within a culturally sensitive framework. Through compassionate and respectful guidance, I work collaboratively with my clients to help them achieve their personalized goals. Please note that I operate in the central standard time zone (GMT+6), and my working hours generally span from 10 AM to 5 PM. Kindly be aware that I am typically unavailable during weekends and evenings. As an esteemed Saint Mary's College of California graduate, I am fully committed to providing tailored therapy services to individuals. I am delighted to offer online therapy sessions as a convenient and accessible support form.

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Christy Narvaez

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am a Licensed Professional Counselor (LPC) in Texas. My values are biblically based and I believe in treating each person with dignity, respect, and integrity. I want to help you where you are now in your journey. I have 10 years of experience in helping clients with anxiety, depression, self-esteem, & coping with life changes. I believe that you are the expert in your story, which means you have many strengths that will help you overcome the things challenging you. Starting therapy takes courage, and I am proud that you took that step.

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Dr. Sherry Marasse

Offering therapy in Texas
LGBTSelf esteemCareer difficultiesDepressionCompassion fatigue
12 years of experience

I am licensed in Texas, Arizona, Washington, and Colorado with 10 years of professional work experience. I have experience in helping clients with LGBTQ-related issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stacy Whisman

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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RoseAnn Rodriguez

Offering therapy in Texas
Stress, AnxietySelf esteemCompassion fatigue
5 years of experience

I am an experienced therapist that helps those that feel overwhelmed by stress and anxiety, compassion fatigue, or motivation. I am here to empower you on your journey towards personal growth and fulfillment. I provide a safe and compassionate space where you can explore your thoughts, emotions, and concerns while offering practical tools to help you overcome challenges and achieve your goals.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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