Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Debra Halseth's avatar and link to their profile

Debra Halseth

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteem
21 years of experience

To seek help is the first and often hardest step to address challenges, alleviate pain, and achieve positive change in one's life. I am a licensed clinical social worker with nearly 20 years experience in medical, mental health and community-based settings. I have worked in acute hospital units including trauma, surgical, heart/lung transplantation, neonatal, and rehabilitation. I also provided individual, group, and family counseling in a variety of settings including partial hospital programs for dually diagnosed individuals. In addition, I have conducted stress management seminars and provided public speaking on a variety of health-related topics. My approach to counseling is solution focused, helping clients to identify realistic goals and strategies based on individual strengths. I only focus attention on past experiences to the extent that they may block progress now and in the future. I believe that any person can achieve significant change and improved quality of life, regardless of past experiences and circumstances. I received both a Bachelor of Social Work in 1991 and Master of Science in Social Work in 1994 from the University of Texas at Arlington. I live in Houston, Texas with my husband, son, and daughter. I look forward to working as your partner to achieve the changes that you seek with counseling.

This is Veronica Johnson's avatar and link to their profile

Veronica Johnson

Offering therapy in Texas
License: LPC - MO,LPC - TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My goal is to help you grow, regain peace, joy, and healing in your life by providing nonjudgmental counseling, empathy, encouragement, and support to achieve wellness. I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My approach is partnership. We decide together what are the major issues and how to work through them together. Please be aware working on emotional issues can be painful and you may feel even worse as you confront your past and present conflicts as you journey towards wellness. During the therapeutic process you will identify troubling situations, be more aware of thoughts, emotions, and beliefs about problems, identify negative and inaccurate thinking and reshape negative or inaccurate thinking by learning coping mechanism so you can move toward a healthy and fulfilling life. I am a dedicated, knowledgeable eclectic counselor using Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Motivational Interviewing, Client-Centered Therapy, EFT and Mindfulness. I have experience working with adults (21 - 75 years old) from diverse socio-economic and cultural backgrounds. I have assisted those struggling with anxiety, depression, substance abuse, relationships issues, domestic violence, home/school/work concerns, SI/HI, anger, bullying, trauma, and crisis intervention. Prior to making a life changing decision to help others I worked over twenty-five years in the corporate world as an Executive Assistant. I earned my Bachelor of Arts in Psychology (2001) and Master of Arts in Counseling (2004) from Webster University in St. Louis, MO. I began my career in Social Services in 2006 and became a Licensed Professional Counselor in 2012 in Missouri and received my Texas license in 2017. I am a current member of the American Counseling Association (ACA) and Texas Counseling Association (TCA).

This is Dawnea Smith's avatar and link to their profile

Dawnea Smith

Offering therapy in Texas
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Abdias Gomez's avatar and link to their profile

Abdias Gomez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionADHD
19 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anger, anxiety, trauma, abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. During our sessions, I will teach my clients coping skills to help them navigate the difficult times, and we will also practice mindfulness to help my clients increase their awareness of the positive things that are present in their environment as they proceed through their day. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to our journey together. Thank you.

This is Lisa Little's avatar and link to their profile

Lisa Little

Offering therapy in Texas
License: LPC
Trauma and abuseGrief
3 years of experience

Are you feeling DEPRESSED or ANXIOUS lately? GRIEVING a loss? Feeling TRAUMATIZED? Do you find yourself lost in a RELATIONSHIP, a JOB or a BIG DECISION? Feeling TIRED and UNMOTIVATED in life? Sometimes we experience life transitions unexpectedly. It's important to find support and guidance to help you move through them. I am licensed in Texas with 3 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kelly Langston's avatar and link to their profile

Kelly Langston

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Patrick Faircloth's avatar and link to their profile

Patrick Faircloth

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
5 years of experience

I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing. I am a Licensed Professional Counselor, a National Certified Counselor and a military Veteran with 10 years active duty service. I am currently licensed in Texas and have 4 years of professional experience working with individuals, couples, families, adolescents, and children from various cultural backgrounds. My clinical interests include working with couples, families, military families, and Veterans on a variety of concerns to include anxiety, depression, grief, PTSD, parenting, relationship issues, trauma, and Veterans’ issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mary Hinkle's avatar and link to their profile

Mary Hinkle

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Texas with 30 years of professional work experience as a Mental Health Counselor. I have experience in helping clients with depression, anxiety, relationship issues, motivation, self esteem, and confidence, career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dawn Leisch's avatar and link to their profile

Dawn Leisch

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
18 years of experience

I am licensed in California and Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Audra Schovan's avatar and link to their profile

Audra Schovan

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and individuals dealing with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want your treatment to take. You are the expert on what you need to be successful and balanced. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. It takes strength to seek change and courage to open yourself up, I'm excited to be part of your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist