Therapists in Selma, TX - Find A Licensed Therapist In Selma
Why does it seem like no matter how nice you are to everyone, you do not have anyone to talk to? Does it seem like nobody understands you? Are you having a hard time talking to people? You may have a condition called social anxiety that prevents you from being able to relax around people. There are some amazing mental health professionals in Selma who know how to diagnose and treat this and other similar conditions.
Some awesome places to meet people in Selma include great places to eat, a waterpark, miniature golf, and some parks such as Lions Pride Park, Universal City Park, John S. Harris Park, and the Stage Stop Park, which has some terrific trails to explore. Once you start getting treatment from one of the Selma therapists, you will be able to open up and enjoy yourself more and others will enjoy being around you as well.
Kimberley Smith-Maxwell
Clinician serving Selma, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years of experience offering psychology treatment
Sometimes you need help and can't manage all by yourself. Sometimes you need objective, compassionate, and professional advice that will help you gain insight and courage to make changes in your life so that can live a full and rewarding life. Sometimes you need to be reminded that you are a wonderful unique person with gifts and talents yet to be realized. I'm a Licensed Professional Counselor with a deep desire to help individuals overcome their mental and emotional problems using a Cognitive Behavioral Therapy (CBT) approach . Your thoughts are the drivers of who you are and what you can become and do. Negative thoughts can sabotage your life in many areas - your well being, your relationships, your career, your past, your present and your future. I would find it a pleasure to help you capture those negative thoughts, feelings and behavior patterns that keep you from your best using cognitive behavioral strategies that have been scientifically proven to be successful. I also like to help my clients understand from a scientific perspective just what is going on in their brain-feelings-body in simple terms so that as they learn/practice coping skills that help them to make sense of the reasons they got stuck in the first place - and gain insight into learning/growing from their past pain. I have been working in the mental health field for over 14 years. I graduated from The University of Houston-Victoria with a Master of Arts Degree in Counseling Psychology. I have worked at the Fort Bend County Juvenile Probation Psychological Division, Texana Center, Baylor College of Medicine, BetterHelp, Faithful Counseling, Teladoc and Amwell. I firmly believe that no matter who you are - what your age - it is never too late to go for your dreams. You are Unique! You have Purpose! Let me help you to uncover the wonderful parts of you that have been covered by the misfortunes that inevitably occur in life.
Kristen Edwards
Clinician serving Selma, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTBipolar disorderDepression
11 years of experience offering psychology treatment
Mental health exists on a continuum. Whether there is a mental health diagnosis or not, we all slide back and forth on the scale between wellness and struggling as our health (mental or physical), access to care, social support, nutrition, working environments, family or community connections, housing situations, and broader social/political/national/global climates change. We all react differently to stressors, but know that we all do react! No reaction is wrong, some just need to be adjusted to alleviate harm or distress in a healthy way. I am a Licensed Clinical Social Worker based in Texas. I have been providing therapeutic and support services to diverse populations with diverse needs as a social worker since 2014. I have worked as a therapist in inpatient psychiatric hospitals, outpatient programs, community-based agencies, residential drug and alcohol centers and privately. Throughout my career I have worked with those on all points of the mental health spectrum- adjustment disorders, depression or bipolar disorders, schizophrenia, anxiety, stress disorders, personality disorders, and those struggling with psychosocial stressors. My approach is always collaborative – working together to address and discover your needs. I am so happy to return to Betterhelp as a therapist! I can be flexible on days and times, those are not set in stone. Phone, messaging and chat are available- I do not provide video therapy at this time. Kudos to you for starting your journey to wellness. I am here to be your ally.
Dr. Anthony Montez
Clinician serving Selma, TX
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience offering psychology treatment
I am a Licensed Professional Counselor with a PhD in Human Services with a specialization in counseling. My therapeutic style includes the concept that the counselor/client relationship is, in itself, a clinical helping strategy. My clinical style also includes narratives, vignettes, or brief stories designed to help illustrate or illuminate client circumstances in a non-threatening manner. This technique encourages clients to derive parallels to their own circumstances. I work with individuals and couples. Historically, most of my clientele have been adults/couples, followed by adolescents, and then older children. I currently work with adults only. Most of my therapeutic services involve adult relationship issues. These include adjusting to major life events and various forms of loss including health, divorce, empty nest issues, and intimacy problems. People commonly experience symptoms consistent with depression and anxiety during these life events. Additionally, I work with attention deficit disorders, obsessive compulsive disorders, post-traumatic stress disorder, work related stress problems, adjustment issues, and general faith or spiritual issues. However, I am not a Christian based or Faith based therapist. Like most mental health clinicians, I have an eclectic approach to counseling in that I borrow from several theories of human behavior and development. However, I gravitate to the existential/transpersonal model in that I'm interested in what the person is experiencing today while considering the concept that people are spiritual beings embodied. I incorporate the cognitive behavioral model and, at times, utilize a more psychoanalytic model exploring the person's childhood experiences within a developmental context. My personal counseling philosophy consists of three fundamental pillars: 1. Human beings are spiritual beings embodied (Existential/Transpersonal Theory). 2. My clientele and I are more alike than different. Things important to me, as a person tend to be important to all people in general. For this reason, a positive counselor/client relationship may function as a therapeutic strategy. 3. The people I serve have the answers they seek before treatment begins. The therapeutic process serves to illuminate paths/options so that answers become more clearly visible. AVAILABILITY SCHEDULE I schedule 8 sessions per day, Monday through Friday, 8:00 am to 4:00 pm. I take an hour break from 12:00pm - 1:00pm. This schedule enables me to provide 40 sessions per week, each session lasting 45 minutes.
Dr. Gary Alexander
Clinician serving Selma, TX
License Type(s): Ph.D.,L.P.C.
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience offering psychology treatment
I am a licensed counselor with over 10 years of experience working in the field. I consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful fo numerous clients over the years who have been facing struggles related to early life trauma. I have worked primarily with persons who range in age from 21+, along with couples-related counseling as well. My approach to counseling is one that maintains a high level of respect for the client's personal expertise in their own life. I am not here to tell you what to do, I'm here to help you find, within yourself, the way forward in life, no matter the circumstances. I approach each session and discussion with warmth and empathy, striving to truly hear you and understand what needs are present.
Steven Gaddis
Clinician serving Selma, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger management
20 years of experience offering psychology treatment
Greetings! I am a counselor, currently licensed in California and Texas, with approximately 20 years of experience. My experiences include working with individuals to address topics such as anger management, relationship issues, alcohol and other drug related concerns, personal development, and mood disturbances. I have also worked with criminal justice involved individuals. My style primarily utilizes a Cognitive Behavioral perspectives with an understanding that the connection and trust between counselor and client is paramount in an effective and productive partnership. I believe that by working to create a safe and authentic environment the stage is best prepared for creating healthy change and movement towards ones goals. Although the specific methods utilized will be based on individual details and interactions, my interactions are personalized and focused on an individual's strengths. I typically review incoming messages at least twice a day, at least once in the AM and once in the PM. I appreciate you and your interest in counseling as an opportunity to create or maintain the life you envision. I hope to have the opportunity to partner with you in your next steps and I look forward to hearing from and working with you.
Dr. Jamaal Fortner
Clinician serving Selma, TX
License Type(s): DSW,MHA,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
9 years of experience offering psychology treatment
Dr. Jamaal “Doc J” Fortner is a south Louisiana native who combines his sense of home-spun Southern wisdom with evidence based practice. He brings an extensive clinical background that includes inpatient psychiatric care and outpatient clinical practice focused on members of the LGBTQ+ population and populations of color. Additionally, he holds specialties in substance abuse and domestic violence. Dr. Jamaal “Doc J” Fortner is an alumnus of Louisiana State University with a Bachelor of Arts in Sociology and a Master of Health Administration. He is also an alumnus of the University of Southern California with a Master of Social Work and a Doctorate of Social Work. He is a Licensed Clinical Social Worker in the states of Texas, Colorado and Nevada.
Ashley Barkley
Clinician serving Selma, TX
License Type(s): LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
13 years of experience offering psychology treatment
I entered the field of counseling and mental health in 2004 based on my love and interest in interacting with people. I felt drawn to a helping profession as I recognized how the course of my life had changed based on the positive influences of others in my life. I am from Oklahoma and graduated from the University of Oklahoma twice (Boomer Sooner!). In 2005, I graduated with my degree in Psychology and a minor in Philosophy. I completed my Master’s in Education with an emphasis in Community Counseling in 2009. I am a Licensed Professional Counselor with 13 years of experience. I began my career in the reunification of children and families who had been in the foster care system in Oklahoma. I am familiar with the court system and feel passionately about helping families learn to parent effectively together in challenging situations. In 2010, I became a school counselor. This provided me with a great understanding of schools and the struggles that children often face in a group setting. Teens are also one of my favorite populations to work with and I enjoy the unique balance between childhood and adulthood they bring. I have worked in many areas of the counseling field and have truly loved the different dynamics that they offer. I utilize a holistic approach, incorporating the physical, emotional, spiritual, and social well-being. My focus has been children, teens, and families but I enjoy working with a variety of people.
Jennifer Kempner
Clinician serving Selma, TX
License Type(s): LCSW,MEd
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience offering psychology treatment
Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd
Nikkala Kordzik
Clinician serving Selma, TX
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
8 years of experience offering psychology treatment
Welcome! My name is Nikkala Kordzik. I am a Licensed Professional Counselor in Texas with eight years of counseling experience, including independently providing counseling in group private practices for five out of these eight years. In addition to being a Licensed Professional Counselor in Texas, I am a National Certified Counselor, Licensed Chemical Dependency Counselor in Texas, Registered Play Therapist, and a Certified School Counselor in Texas. I have counseled clients, who have experienced anxiety, stress, depression, career, inattention, hyperactivity, impulse control, substance use, addiction, and parenting concerns, and difficulty coping with life changes. I counsel clients using a holistic and individualized approach, utilizing cognitive behavioral therapy, solution-focused therapy, reality therapy, mindfulness, motivational interviewing, acceptance and commitment therapy, and other evidenced-based interventions. I enjoy working with clients to identify their goals and form strategies to reach them. My belief is that clients can reach their goals when they are willing to make small changes in their life, process their feelings, set healthy boundaries, and live authentically. In addition to counseling clients, I also enjoy exercising, watching and playing sports, reading, and spending quality time with my family, friends, and dogs. I am looking forward to working with you!
Stuart Saint
Clinician serving Selma, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
7 years of experience offering psychology treatment
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lauren Rumpel
Clinician serving Selma, TX
Mental Wellness Specialties: Family conflictsTrauma and abuseIntimacy-related issuesDepressionCoaching
3 years of experience offering psychology treatment
I am licensed in Texas. I have experience in helping clients with family conflicts, trauma and abuse, anxiety, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your specific needs so you can get unstuck! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Looking forward to working together!
Patrick Gibson
Clinician serving Selma, TX
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
31 years of experience offering psychology treatment
I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shayna Lowe
Clinician serving Selma, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
5 years of experience offering psychology treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maria Rangel-Gomez
Clinician serving Selma, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience offering psychology treatment
I am a bilingual Licensed Professional Counselor licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Allison Burrell
Clinician serving Selma, TX
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesAnger managementSelf esteem
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, intimacy related issues, & anger management. Additionally, I have several years of experience working with people with intellectual and developmental disabilities and autism. I am currently in progress of completing the Certified Sex Therapist with the Sexual Health Alliance. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Selma
Finding the best therapist close by in Selma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Selma that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Selma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Selma, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Selma region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Selma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Selma area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Selma, elsewhere in Bexar, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Selma area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Selma therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Selma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Selma may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Selma online therapy platform verified?
Therapists in Selma, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Selma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Selma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Selma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Selma?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Selma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78154 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Selma counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Selma therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Selma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Selma counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Selma, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Selma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Selma, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Selma therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Selma at an affordable cost:
78154
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