Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Leah Alviar

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
22 years of experience

My name is Leah Alviar and I would like to share a little bit about myself with you.  Degrees, Certifications, and Professional Experience:  Ph.D. in Education with an emphasis in Organizational Leadership from the University of the Incarnate Word M.A. in Counseling from the University of Texas at San Antonio B.S. in Generic Special Education from Our Lady of the Lake University.   I am both a Licensed Professional Counselor and certified professional school counselor with over 22 years of counseling experience.  I have held leadership roles in local, regional, and state counseling organizations, am a published author, present at local, state, and national conferences and served as editor for Ph.D. student dissertations.   Currently I am a Senior Director at the University of the Incarnate Word and teach graduate counseling courses as well as undergraduate prep courses at various universities. I previously served as the Director of the Center for Teaching Excellence, an instructional designer, adjunct professor for the M.A. in Counseling program, Director of Field Experience, and assistant professor of education at OLLU, as well as professional school counselor in various ISDs in San Antonio.  I have over 15 years’ experience teaching university students in both the online and face-to-face environments and have authored courses and taught classes at the undergraduate and graduate level for over 17 years. Theoretical Perspective: Over the course of my counseling career, I have worked with people who were anxious, depressed, stressed, and simply burned out; I have helped adolescents and couples who have struggled with communication issues and relationship barriers; I have worked with families regarding parenting, abuse, grief, and death; and I have helped individuals with career planning, self-esteem building, goal setting, and wellness strategies to cope with major life changes. Throughout my work, I have used many techniques and applied multiple theories, as each person is as unique as the theories and techniques.  I am solution-focused and client-centered.  I feel the counselor serves as the guide and facilitator for the clients as they move through their journey.  I use a humanistic approach to counseling, but also integrate cognitive behavior therapy techniques as deemed appropriate.  I adapt my counseling strategies to meet the needs of the client. A Little About Me: I have been happily married to my high school sweetheart for almost 25 years and together we have three amazing sons.  We enjoy fishing, being outdoors, reading, traveling, and catching the latest movie together as a family.  When practicing self-care, I enjoy ultrarunning, reading, skydiving and quilting.  

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Mark Beal

Offering therapy in Texas
License: LPC-S
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
27 years of experience

My goal is to guide clients to an acceptance of themselves, and an ability to make positive changes. I assist clients to discover meaning in life, even when life is painful. I have over 30 years experience working with adults from diverse backgrounds, experiencing depression, anxiety, loss, and medical issues. My undergraduate degree is in Psychology, and I have a Masters Degree in Counseling. My counseling orientation includes CBT (cognitive-behavioral-therapy), DBT (dialectical- behavior-therapy), existential, and Jungian Analysis. I also work with dreams from a Jungian perspective.

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Danielle Bryant

Offering therapy in Texas
AddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas with 8 years of professional work experience. I am a graduate of a Texas-based Christian university, and began my early years of counseling/therapy throughout my collegiate experience as a college campus Residence Life Assistant and Assistant Director. The experiences I have had throughout my professional journey has given me insight into lives that have been enlightened and enriched by connection and community. My hope is that you'll see yourself as special for the uniqueness you possess, and that you bring into the world. My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh, and I love food. I believe in the power of music and the color purple. My therapeutic style is one that is encouraging and collaborative, and I don't like to tell you what to do. I believe that as we talk and interact together, you can learn many things about yourself, and answer questions that have the ability to create a path for you that you can appreciate and ultimately get excited about. I believe therapy continues in your daily life outside of the "therapeutic space" as you learn to create a space that enriches you. I have helped clients cope with and overcome addictions, family conflicts, life transitions, & trauma and abuse. I also have experience helping clients with depression, anxiety, self-esteem development, couple's counseling, adolescents in CPS care and on juvenile probation, and much more. I believe that as the expert of your story, you have many strengths that will assist you in overcoming things, and making peace with what challenges you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. As your therapist, I am here to support and empower you in that journey, and I'm excited to see you elevate along the way.

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Rhonda Wade

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
27 years of experience

I am licensed in the state of Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with all addictions (alcohol, drug, sex, gambling, etc,) trauma, abuse, & anger management. I believe in treating all with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela McGuire

Offering therapy in Texas
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
26 years of experience

Hello! I am Pamela McGuire a licensedMarriage and Family Therapist in Texas. I have years of professional work experience in the school system, churches, universities, and private practice. I have embraced helping others with relationship issues, family conflicts, grief and loss, and all life transitions. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life. Take the first steps toward resolving your pain and discomfort. I will be with you to support & empower you in that journey. In most journeys personal growth and acceptance are gifts that come out of the act of being in therapy, Come and see!

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Marquita Wooley

Offering therapy in Texas
Stress, AnxietyLGBTGriefSelf esteemDepression
17 years of experience

Hi, my name is Marquita Wooley. I received my Bachelors Degree in Sociology with a double minor in Religion and Abnormal Psychology and received my Master's Degree in Counseling Psychology. I am licensed in Alabama as a License Professional Counselor and in the great state of Texas as a Licensed Professional Counselor- Supervisor as well as a Certified Clinical Hypnotherapist. I have over 15 plus years of professional work experience with an extensive clinical background in multicultural counseling working with families, children, adolescents, adults, young adults, and college students from diverse backgrounds. I enjoy working with active duty military, dependents, veterans and the civilian community. I have experience in community mental health treatment centers and hospitals with level of care that includes acute, residential, partial hospitalization, intensive outpatient care and private practice. I am someone who sparks change in people’s lives and relationships. My goal is to help facilitate change at your pace by creating a supportive safe and non-judgmental space to explore your issues and thoughts. I lean mostly toward a person-centered approach, utilizing an eclectic of techniques, such as, cognitive behavioral, motivational interviewing, conflict resolution and humanistic to name a few, all tailored to fit each individual needs. Some of my areas of focus is, depression, anxiety, grief and loss, anger management, relationship issues, parenting, self-esteem, stress and sleep to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and goals to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Fox

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jasminn Moore

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
5 years of experience

Hey ya'll! My name is Jasminn and I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I also have over 17 years of experience with working with children from ages 5-18. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is a variety of approaches to support you. I value Solution Focused Therapy in order to make attainable goals that you can work toward and experience successes along the way. Taking the first step to seek help takes courage. I am here to support you in that process. Let's begin this counseling journey together!

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Meagan Price

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!

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Dr. Dominique Dor

Offering therapy in Texas
LGBTTrauma and abuseCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, & abuse. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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