Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Lindsay Lientz (he/him)

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

I’m glad you're here! My name is Lindsay Lientz, and I’m a professional counselor. Before I say anything else, it’s important to welcome and congratulate you. Asking for help is not easy for everyone. You’ve taken a bigger step than you realize in simply beginning your search. Soon I believe you’ll find out just how far you can go toward making your life what you really want it to be, so congrats on taking that first step. I’ve been in the counseling profession for 25 years. It’s been one of the most rewarding choices I made as a young person. I place high value on the people with whom I work. Most often, my approach includes helping people realize what they already knew, and just need the encouragement and safe space to say aloud. My counseling approach is eclectic, but one unchanging factor is the time and patience I extend to everyone. We all need a safe space to open up. On a personal note, my favorite thing in the world is being a dad and a "papa." I have two young adult children, a granddaughter, and I also am a “dad again” to my wife’s children. Together, we have several dogs, and have started raising chickens, so life can sometimes be noisy and active! When I’m not doing the work I love, I prefer to spend time outdoors doing anything that keeps me moving. I believe movement is life. Some of the choices you’ll make over the next couple years could set you on a really successful course. I would be happy to be part of your team, helping encourage you toward the next stage of life. Thanks again for taking this first big step - no matter who you choose to work with, I believe you'll make progress toward the person you want and the world needs.

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James Caldwell

Offering therapy in Texas
License: M.Ed, LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

Hello! My name is James and I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience as a therapist in both clinical and educational settings. I earned my Master’s degree in counseling from The University of North Texas in 1998. My specialties include working with individuals (adults/adolescents), families and couples with a wide range of clinical issues such anxiety, depression, anger and stress management, family conflict, parenting, relationship issues and adjusting to unexpected changes with everyday living. I believe we all want happiness, contentment and a general sense of satisfaction with ourselves and in our relationships. But, sometimes, life’s challenges can throw us off track. Therapy is an opportunity to more thoroughly understand the obstacles that get in our way and discover new ways to cope with them. I believe it's not the stress in our lives but our reaction to it that leads to emotional disturbance. If we change the way we think it often changes the way we feel and behave. Many times clients describe themselves as feeling ‘stuck” or “overwhelmed”. Therapy offers an opportunity to “regroup” and discover ways to become “un-stuck” and confident you can deal with life's ups and downs. My job is to assist you in this process, By working in a relaxed, encouraging, supportive environment goals emerge which allows us to develop coping strategies and a plan of action. A little about me - I have been married for 25 years and I have two college age kids. I enjoy spending time with family and friends, camping, playing the drums and watching too much Nexflix! (Note: I’m trying to cut back on the Netflix. Let me know if you know of a good therapist!).

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Tatia Miller

Offering therapy in Texas
License: LPC,LSOTP
Stress, AnxietyParenting issuesAnger managementBipolar disorderADHD
29 years of experience

Tatia Miller, MA, LPC, LSOTP, CCM First, let me tell you just a bit about my personal self. I am Texas born and bred. I've only lived outside of this state I love for just three very short periods. I've always come back. My license is only in Texas. And, I've worked my entire adult life in the mental and behavioral health fields. I've been fortunate to always work, but I do have lots of hobbies. I've been married 35 years, have two grown daughters and two very very CUTE grandchildren. My two dogs keep me busy. I do think pugs are so adorable--but probably suffer a bit of ADHD themselves. I am in that age bracket that still worries about my aging dad. My philosophy for therapy and life is very simple. It’s like a recipe. If we take a little of that and a dab of this, we can create something, if not magical—at least edible. Life is not always easy or delectable, but it is usually, at least, a place where we can learn to improve our “recipe” for coping with any of life's struggles. While we can never change events which have occurred, we can develop a different view of what we’ve been through and a plan to create a better outlook- creating a “recipe” of healing and a better emotional state. In my life, I’ve been fortunate to have had the greatest experiences. While I thought I was just working to help take care of my family—feeling grateful to be working in a field I very much love, my path was creating a base and layers of experience which would afford me lots of success, a wealth of ideas and the wisdom to help others. Counseling is a more of a calling for me. I truly believe that without a higher power's direction, I would not be able to have helped others in confronting the experiences and challenges my clients and I have faced together throughout all these years. I'm a firm believer that no one person should spend all their time in therapy. While there are some instances that require a longer modality, most issues can be approached with shorter solutions. This doesn't believe that I think someone can be healed in 6 short sessions. What it does mean is that it is imperative that we use the skills we learn in therapy in our daily lives. Without this step, healing cannot occur. Thus, it is a two-part progression; learn the steps in therapy and then actually use them in daily living. As a result of working so long, I have been privileged to have worked with many populations: neurological disorders such as ADHD, TBI/ABI and autism; depression; chronic mental illness; personality disorders; work-related injuries and chronic health issues. I have worked with both men and women of all generations, as well as helped those who have been to prison/have legal issues; have dealt with grief/loss and have felt compromised by lost relationships such as divorce. If you are seeking a plan of health; a recipe of sorts, which might help you see that more fruitful outlook, I look forward to meeting with you and helping you learn to create the best “recipe” for you to flourish and in being your best self. Thank you for considering me. I so look forward to meeting you!

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Ana Ortiz

Offering therapy in Texas
License: MA,LPC,CBIS
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years of experience

Hello! I am a Licensed Professional Counselor (LPC) licensed in Texas with over 12 years of experience working as a rehab counselor, advocate, and therapist. I have worked with clients with a wide range of concerns including brain injury, depression, anxiety, domestic violence, relationship issues, parenting problems, career/vocational challenges, and chronic pain. I have also worked with many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, person centered, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your specific needs. My therapy style is warm and interactive and you will always be met with respect, sensitivity, and compassion. It takes courage to seek help and I very much enjoy helping people find a more fulfilling and happier life. Thank you for allowing me to help you make those changes. I look forward to working with you!

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Hoda Soliman

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience

I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I am fluent in Arabic and I am familiar with the Middle Eastern culture. I like to help women in abusive situations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marquita Turner

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years of experience

My name is Marquita Turner I have been Licensed as a Professional Counselor in the state of Louisiana for 8 years. I recently obtained licensure in Texas as well. This work of helping others find peace and purpose in their lives feels like my innate purpose. Therapy is not always easy or enjoyable but if done correctly it will bring about a desirable change. I view the therapeutic process as teamwork for clients and myself. We become equal partners in identifying, processing and developing person-centered solutions to the issues you are facing. I pride myself on being a great listener. This skill has helped me build rapport and trust with clients which both aid the effectiveness of the therapeutic process. I have worked in various mental health settings that afforded me the ability to treat most common and uncommon disorders. I can treat all DSM-5 diagnosis. At the end of this process it is my hope that you are closer to your authentic self and operating from your own place of purpose.

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John Funk

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
15 years of experience

I am licensed in Texas and New Mexico, in NM I have 20 years of working with the highest social work license, and in TX I have 13 years of working with the highest social work license. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, anger management, depression, PTSD, OCD, panic and phobias. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Bianca Hall

Offering therapy in Texas
Relationship issuesFamily conflictsParenting issuesSelf esteemCompassion fatigue
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shaiuana Okoro

Offering therapy in Texas
License: LPC,M.S.
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Texas with several years of professional work experience. I have experience in helping clients with stress and anxiety, depression, self-empowerment, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Claudette Clay

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefAnger managementDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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