Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Kimberley Sterling
I am a Licensed Professional Counselor in the State of Texas. I work with clients from many different backgrounds, and have experience counseling individuals from age 12 onward, as well as couples and families. My specialty of focus is trauma counseling, but I also have an extensive history of helping with anxiety and depression, as well as relationship difficulties and adjusting to life’s challenges. My counseling style is one of compassion and caring. My desire is to facilitate your growth and healing, while at the same time providing a safe space for you to share your emotions. The therapeutic techniques I utilize consistently include Cognitive Behavioral Therapy as well as Cognitive Processing Therapy. These types of therapy styles explore the meanings we attach to significant events in our lives as well as to help break the cycle of negative thought patterns that have developed over time, and to help develop much more realistic and healthy mindsets. My purpose is not to walk ahead of you, telling you where to go, nor is it to walk behind you, picking up the pieces, but rather to walk beside you, giving you support on your healing journey and working collaboratively with you to find solutions that work for you! You’ll find that I have a soft approach, and that I will wholeheartedly encourage you to find strength and power within yourself. I fully believe in fostering growth and change through helping you discover your own ability to heal. This is your safe space for counseling and you are welcome to message me on this site. Please be aware that it is my obligation to respond to messages in no less than 24 hours, but I do make it a priority to check messages as often as possible, and will likely respond in less than that. You do have the option of working with me through messaging, and I can help by providing useful information and tools for you via the messaging platform. You are also welcome to have live session with me, however, if you feel that would be beneficial, and I do those on an appointment basis. All information you provide to me, whether by messaging or any of the live session options, is confidential. Please be aware that I do check my messages several times per day, but if I am in session or away from my phone or laptop, I may not be able to respond right away. I will, however, respond to your message as quickly as I am able. If you are experiencing a crisis or emergency and are unable to remain safe, please contact 911 or go to your nearest emergency room.

Dr. Antonio Robinson
I specialize in MEN'S issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them. MEN’s issues can include mental health and wellness, self-care practices, relationship problems, healthy relationship skills, depression, stress, anxiety, crisis management, anger management, career exploration, and academic concerns. What makes an issue a “MEN’s issue” depends on how it was developed. MEN’s issues are developed within a context (such as family raised in, time period, culture, or geographical area). Such contexts have the potential to define behavior as something a man would or would not do. These definitions can be limiting and unhelpful. They can restrict the problem-solving ability of Men in situations that require more flexible and adaptive responses. Anger and irritability: Often, Men are taught to hide more vulnerable emotions such as hurt or sadness and instead express anger and lash out. This may be the only way they have learned to communicate they are hurting. However, anger can have disastrous effects on relationships. Learning how to communicate hurt and sadness effectively can facilitate an opportunity for repair and even strengthen relationships. Psychotherapy can help Men let go of problematic anger and express the vulnerability needed to have fulfilling relationships. Numbing or pushing away emotions: Some MEN may have been raised in environments where the very experience of emotion was unacceptable. This can result in attempts to avoid or control emotions. For example, ending relationships, devaluing the importance of loved ones, or keeping people at a distance can be ways to avoid uncomfortable feelings. Unfortunately, these attempts to control emotions can result in even more problems and even more difficult emotions. Therapy can help men identify, learn to deal with, and effectively express emotions in more adaptive ways and help preserve and strengthen relationships. Dr. Robinson earned his master's degree in counseling and practices as a Licensed Professional Counselor, Board-Certified National Counselor, and Board Certified TeleMental Health (BC-TMH) provider with various experiences from counseling adults, couples, and college students. He later went on to earn his Doctor of Education degree. I look forward to working with you!

Joshua Cook
I am licensed as a Licensed Professional Counselor (LPC), a Licensed Marriage and Family Therapist (LMFT), and a Licensed Chemical Dependency Counselor (LCDC). I have a wide range of clinical experiences in many settings as well as having experience in the online therapy setting. Through my clinical experiences, I have worked with clients presenting with a host of concerns, including depression, anxiety, relationship issues, family issues, substance abuse issues, among many others. My knowledge gained through my training and work experiences has assisted me in gaining the necessary understanding, empathy, and know-how to assist those in times of needs. My experience with online counseling allows me to meet you where you are. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. You are not your problems, and these problems do not define you. These problems just happen to be a part of your life currently. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes hope to seek a different life, a more fulfilling life, a happier life. Your hope has brought you here, and that is the first step in this critical process. If you are ready to continue on this journey, I am here to support and empower you along the way. I look forward to working with you!

ZsaZsa Jenkins
Welcome to my practice. I am Zsa Zsa Jenkins, a Licensed Clinical Social Worker with 45 years experience in assessment, case management and counseling skills. Experienced in individual, group and marriage/family therapy and crisis intervention. Work settings include Children's Protective Services, Community Mental Health, hospitals, independent practice, military bases and non- profit agencies. I especially enjoy providing group counseling and individual counseling to adults 25 and up. Talking to someone you may not know can be uncomfortable whether it is your first time in counseling or not. I will work with you towards making the process that you have chosen here, help you to grow. We will work together towards identifying the most important issues that you want to focus on. Primary Treatment Orientation: Cognitive Behavioral (CBT) Intervention Motivational Interviewing Eclectic Solution Focused Brief (SFBT) If you have any concerns about my procedures, we should discuss them as soon as they arrive. It is important that you are comfortable working with me for the counseling to be most successful. If your doubt persists, I encourage you to seek a second mental health professional opinion. Let' s get started!

Traci Munden
I am a Licensed Clinical social Worker that has worked across various settings with broad clinical experience. I have worked in both outpatient and inpatient settings. My work has led me to work with clients diagnosed with mental health and substance use disorders from adolescents to geriatrics to wellness. I empower the client while developing a treatment plan tailored to meet your needs. I prefer to engage you in every step of the recovery process. For example, I like to assign outside work and provide education as we talk through the day-to-day challenges facing you. My role is to support a you on your journey to become your ideal version of self and learn to cope during these challenging times.

Dr. Tommy Thomas
I am an Educational Psychologist licensed in Texas with over 40 years of experience working as an executive coach, trainer, writer, publisher, and group facilitator. I have worked with individual and organizational clients with a wide range of concerns including leadership, personal relationships, work relationships, life purpose, self-understanding, and culture transformation. Visit my personal website at www.DrTommyThomas.com to learn more about my experience and me. I am a deep listener so that I can understand you. I am also very accepting of whoever you are and whatever your life situation and problems entail.. I believe in treating anyone with patience, respect, and compassion, and I believe in treating you as a unique individual. My approach combines an understanding of people and relationships through strengths for which I have been a primary developer since 1982. I have taught thousands of people to use Opposite Strengths in their lives. Self-knowledge and self-acceptance are the first steps in living a healthy life. I am here to help you do that and then tackle whatever problems you are experiencing in life using your strengths and your ability to flex to meet the needs of various life situations. I believe in providing you with the resources you can use without me so that very quickly you will be on your own again. I look forward to getting to know you and assist you in solving whatever life challenges you are facing! Dr. Tommy

Andrea Villescas
I am licensed in Texas with over 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Laurel Clement
Are you feeling overwhelmed, affected by stress, anxiety, or relationship conflicts? Is depression getting in the way of enjoying your everyday life? Together, we can work toward solutions to get you unstuck and living a more peaceful, enjoyable life. If past trauma or limiting beliefs and behaviors keep you in distress, I will empower you to reframe the negative narrative to a place of well-being. You're in the right place to be heard, to start feeling better, more grounded and reconnected with your life. I enjoy working with individuals - from young adults to seniors. My work targets trauma recovery, limiting beliefs, social anxiety, generalized anxiety, depression, bipolar disorder, grief, and life adjustments. We will collaborate on treatment goals that are easy to understand and easy to apply to your everyday life, including optional practice exercises to try in-between sessions. My experience in trauma-informed counseling has included combat veterans, adult children of childhood abuse, and those suffering from immediate stress such as mass shootings or natural disasters, and ongoing stressors from adverse experiences. If you're seeking faith-based counseling along with your clinical counseling, I am Catholic and offer Christian-based assistance. Take the first step toward help. Contact me for more information through your betterhelp portal or https://www.betterhelp.com/laurel-clement/ I look forward to meeting you. Laurel HOURS: Includes late evenings on weekdays and early afternoons on Saturdays. M-F: 10am to 8pm, Sat: 11am to 2pm Additionally, I believe that clients should receive the best of care from well-trained counselors within their scope of practice. I do not take clients seeking addiction recovery, parenting assistance or marriage-and-family counseling. CREDENTIALS Licensed Professional Counselor, Texas, #64252 NPI #1194083741 CAQH #12455217

Joel Britton
I am a U.S. Military Veteran with 25+ years of proven expertise and a robust background in confidential counseling garnered from a distinguished career in the Army. As a Chaplain and Texas Licensed Marriage and Family Therapist, I developed a deep understanding of the complexities surrounding individual, marriage, family, and group dynamics in psychotherapy. I provide faith-informed Christian counseling by utilizing evidence-based therapy. I am a member of the American Association of Christian Counselors. I also have many hours of experience working and helping people who claim no faith. I specialize in marriage counseling, crisis intervention, trauma & PTSD, stress management, spiritual core development, resilience coaching and military/veteran issues. I utilize the Gottman Method for Couples, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Solution Focused Therapy, and Dr. Snyder’s Getting Past the Affair Model in counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek help, and I am here to hold the rope of hope for you and support you in your journey.

Breiana Jacobs
I am a licensed clinical social worker with 6+ years of counseling experience. Primarily, I have used my counseling experience to assist clients with stress, anxiety, coping with addictions, & grief and loss. I also have leadership and interdisciplinary expertise working to increase the motivation, self-esteem, and confidence of clients. I understand we are human and have unique needs, so what worked before may not help now. To address those unique needs, I use an integrative modality approach. I strive to create an open and safe environment that is nonjudgmental and aims to destigmatize seeking support. You have already made the first step. If you are ready to take the next one, I am here to empower you.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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