Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Alison Mann

Offering therapy in Texas
License: LPC,MEd,NBCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I have worked in an educational setting for the past 11 years helping and supporting students and families with anxiety, social behaviors, depression, ADHD and learning disorders. I attained my Master's Degree from the accredited Texas A&M University-Commerce program. I typically utilize Cognitive Behavior and Humanistic/ Solution Focused Therapy. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.

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Bethany Eakle

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

Problems, challenges, complications, snags, stressors... Whatever you call them, we all encounter difficulties in our journeys through life. I have found that people have the capacity to overcome these challenges when provided the right tools, education, and direction. In fact, many find abilities and strengths within themselves they never knew existed. As a social worker, I have helped people deal with a variety of problems on different scales. I am here to offer support, guidance, resources, and unconditional positive regard. My goal is to provide a safe environment in which a person can discuss and explore situations, thoughts, and experiences that cause distress. I obtained my Bachelor’s degree in 2003 and a Master’s in Social work in 2007. My therapeutic style is eclectic and in large part depends on the needs of the individual. The treatment is often solution focused and client centered with a strengths-based, mindful approach. I will work collaboratively with you to identify and define achievable outcomes and then create a plan to obtain these objectives. I am also available to simply listen and provide ongoing emotional support. Acknowledging a problem and reaching out for help is not easy and in fact requires bravery, insight, and resolve. I applaud you for taking the first steps to address your specific life challenges. I am so happy to help you realize your individual goals and ultimately reach your full potential.

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Christi nelson

Offering therapy in Texas
License: MA,LPC,LCDC
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
17 years of experience

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 14 years of experience working in the mental health and addiction field in the state of Texas. I have worked with clients with a wide range of concerns including addiction, anger management, veteran issues, depression, anxiety, parenting problems, career challenges, and just finding direction in life. My counseling style is warm and casual. I believe in treating anyone with respect, sensitivity, and compassion. I am not here to judge anyone. My approach combines cognitive-behavioral, rational-emotive, and existential counseling. We will work together to develop a treatment plan that meets your unique and specific needs. The hardest thing to do is ask for help and I applaud you. I am here to support, encourage, and help you "figure things out". I look forward to working with you!

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Brian Couch

Offering therapy in Texas
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

My passion is helping clients cope and heal body, mind and spirit. I am trained in Cognitive Behavioral Therapy. I am licensed as a professional counselor in the State of Texas. I have a history of helping clients with various life situations, personality disorders, narcissistic relationships, codependency and LGBT issues, among others. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brae Jacobson

Offering therapy in Texas
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoaching
10 years of experience

Hello and welcome to my private practice. I am a warm and caring therapist who believes that you do not have to manage your painful emotions or distressing relationships all on your own. I have been a licensed professional counselor for over 30 years, and I offer a safe, nonjudgmental relationship where you can give your mental health more care, concern, and attention. I offer insight, perspective, and gentle redirection to reduce your emotional struggles and improve the quality of your life and relationships. When what you usually do to manage your life is not working, we will create new strategies to address how significant relationship and work stress, exhausting anxiety, and overwhelming depression rob you of clarity, problem solving, and hope. Therapy can be the right place to start. I look forward to meeting you. Brae

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Vicki Packheiser

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
35 years of experience

I am a licensed clinical social worker in Texas with 35+ years of professional clinical experience working successfully with individuals, couples, families, and groups. I have also been a professor at the University of Texas teaching clinical skills to graduate social work students. My experience has been with a broad range of client issues across the life span. I have additional training in creative intuitive painting and the expressive arts and enjoy supporting clients in expressing their creativity to support their healing and personal growth. I strongly believe in treating everyone with respect, sensitivity, and compassion. My clients have often commented on my “natural warmth and compassionate presence” and my “caring and accepting style”. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you are facing. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I look forward to supporting and empowering you on that journey.

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Lisa McDermott

Offering therapy in Texas
Trauma and abuseDepression
17 years of experience

I'm Lisa and I'm excited to get to know you! I am a Licensed Clinical Social Worker in Texas with 16 years of professional work experience. I proudly earned my Master's Degree in Social Work from the University of Texas at Austin; Hook 'em Horns! I have experience in helping clients in areas including depression, anxiety, family conflict, trauma, and physical/emotional abuse. In addition, I have a passion for working with children and teenagers. I have a warm, gentle, and empathic therapy style. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My extensive experience in working with diverse populations has helped me develop the empathy and knowledge that I have today. My approach is focused on humanistic therapy in order to help you with living your most fulfilling life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am looking forward to supporting and empowering you in that process!

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NaTonya Scott

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mind Renewal Coach. I have a passion for guiding individuals towards their most effective selves. As a person-centered therapist, I believe in tailoring our therapeutic journey to suit your unique needs. My therapeutic approach is integrative and individualized, blending the empathetic principles of person-centered therapy with a goal-directed focus. I understand that seeking therapy is a personal and courageous step. Rest assured, our sessions are a safe and confidential space where you can express yourself without fear of judgment. I adhere to the highest ethical standards and Christian integrity, ensuring that your concerns are met with respect, sensitivity, and professionalism. I've assisted individuals in working through a variety of challenges, including relationship issues, faith-related, depression, anxiety, and trauma. Clinical Experience I have experience in providing therapy services to individuals and couples across various settings, including agency environments, telehealth, and private practice. This diversity in practice has equipped me with the skills to offer therapy to a wide range of clients. I specialize in employing person-centered, Rational Emotive Behavioral therapy and Cognitive Behavioral Therapy (CBT) modalities. My approach is versatile, allowing me to tailor interventions according to the unique and evolving needs of each client. If you're ready to embark on this journey of self-discovery and growth, I'm here to support you every step of the way. Remember, You are not alone! Take the first step—reach out, and let's begin this transformative journey together.

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Dr. Elsa Garcia

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
17 years of experience

I am a Texas Licensed Professional Counselor Supervisor with a Ph.D. in Health Psychology with 17 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nikita Taylor-Morrison

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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