Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Robin Beauregard

Offering therapy in Texas
License: LPC,LCDC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
31 years of experience

Hello! I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas. I have worked with children, couples, families, and adults for 31 years, and feel I am fulfilling a calling! I have a great deal of experience in the areas of depression, anxiety, surviving childhood trauma, drug and alcohol counseling, and marriage counseling. In addition to working with BetterHelp, I have my own private practice where I specialize in children and families involved in the foster care system. I have worked within the public school setting, contracted with the Department of Defense, and work with children and families within residential settings. I also teach for a local college, training students to become drug and alcohol counselors. I have a Doctorate in Counseling and another Doctorate in Strategic Leadership - Leadership Coaching, and always feel there is more to learn! I believe effective change comes through relationships, so first and foremost I want to establish a comfortable therapeutic relationship with you. From there, we will establish goals and objectives, setting up a road map so you will see where you're going and celebrate each step of the way. I will meet you where you are at, and listen compassionately and non-judgmentally in order to support you on your journey. My counseling style is based in the cognitive-behavioral approach, augmented by trauma informed care and solution-focused practices. No matter what your goals are, you are in the driver's seat because I believe you have everything within you to make wanted changes or handle difficult situations. There's just those times when having someone objective to listen, help, and support will make the difference you need. I'm so glad you've taken this first step toward completing your journey, and I look forward to working with you!

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Surnedra "Nedra" Simmons

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
8 years of experience

Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.

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Margaret Sue Echols

Offering therapy in Texas
License: MA,LPC,BCPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
34 years of experience

ABOUT ME Hello, and welcome to my profile. I am a clinical psychotherapist, licensed as an LPC in Texas. I have been working in the field of mental health, in various capacities for the past 34 years, and in private practice for 29 of those, including currently. I have had many years of trainings, and hold multiple certifications. My work has included, but is not limited to; issues with anxiety, depression, PTSD, trauma, abuse and domestic violence; marriage and family, couples/relationships; custody, LGBQT; gender identity; addictions; terminal issues, death and dying; multicultural issues, and many others. Although I have worked with all ages and levels of clients, I am currently only working with adults, marriages, and couples. I also provide psychotherapy, counseling and life coaching. My general approach to therapy work, is to assess client's presenting issues and assist them to resolution of whatever is causing them the most distress. I use, talk therapy, CBT, mindfulness, relaxation techniques and particularly focus on integrative processes, to better balance mind, body and spirit. It is my greatest desire to help others find what best fits in their lives and brings them the most peace. I have an awareness and sensitivity to multicultural issues, and although I am Christian, I have great respect for other faiths and beliefs. I believe that I am easy to talk to, empathetic and have a gift of being very intuitive, and I will use all of these and other personal characteristics in my work with others. I look forward to working with those who are seeking more balance and contentment in their lives. SPECIALITIES * Mood Disorders; Depression, Anxiety and others * Trauma (of all types); PTSD * End of life issues; dying, grieving * Marriage/Couples * Sexual Abuse * Other related issues Clinical Approaches * Client Centered * CBT * Mindfulness * Integrative Process * Solution Focused Years of experience: 34 SERVICES OFFERED; Messaging, Phone/Live Chat, Video

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Raechelle Gaffney

Offering therapy in Texas
License: M.S.,LMFT,Ed.S
Stress, AnxietyFamily conflictsParenting issuesCareer difficultiesCoping with life changes
15 years of experience

I am a Licensed Marriage and Family Therapist with two decades of experience in the Social and Family Health Services field. I am licensed in Florida and Texas. I am a graduate of Florida State University (BS) and Nova Southeastern University (M.S. and Ed.S). I am a Licensed Marriage and Family Therapist providing compassionate application of Solution Focused Therapy and family systems’ techniques addressing both individual and family relationship dynamics. Prior to joining Better Help I was a Hospital Case Manager therefore; I have compassion for vulnerable persons needing guidance in this journey of life. I have worked in various community settings managing and assisting persons in gaining access to vital social, medical, housing, educational and other services. My passions include serving underserved and geriatric populations. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Sincerely, Raechelle Gaffney, LMFT

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Reshonda Hayles

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

I am Licensed Professional Counselor in located in Texas. I have 14+ years of professional work experience. Thank you so much for considering me to be your Therapist here on this platform. As your Therapist you will get a Provider that has worked at every level of care in the Behavioral and Mental Health field as listed here I my work experience: Individual Therapy, Family Therapy, Group Therapy, Intensive Outpatient Program, Partial Hospital Program, Inpatient, Residential, Substance Treatment ,Christian Counseling, Crisis Assessment, Private Practice, and In Home care, non profit, and for profit. I utilize various treatment modalities including Client Centered, Values, Cognitive Behavioral, Motivational, and Mindfulness amongst others. I take the approach of the client being the expert of self and I am the Therapist ready and prepared to provide my clinical expertise as your Therapist to help you meet your identified treatment goals. I truly look forward to working with each and every client. Hope to meet you soon if I seem to be a good fit for you. Stay safe and be well.

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Jay Sawyers

Offering therapy in Texas
Relationship issuesTrauma and abuseSelf esteemCoping with life changesCoaching
22 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self-esteem, confidence, & coping with life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Lasalle

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy working with adolescents as well as adults, and I base my treatment approach around the individual. I rely heavily on Cognitive Behavioral Therapy, Solution-focused Treatment, Trauma Informed Treatment, and Mindfulness Practices that are client-centered. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Stephanie Zeid

Offering therapy in Texas
License: PsyD
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
14 years of experience

Hello and welcome! My name is Stephanie Zeid and I am a Licensed Psychologist and Neuropsychologist in the Houston, TX area. I work with individuals with a wide range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems. I combine different therapeutic approaches based on my patients’ presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, supportive, and solution-focused therapy. The world today can be a scary and uncertain place, and it can be challenging to manage these concerns on your own. It is my aim to provide tools to help you better cope and manage difficult situations across areas of your life. I believe it is a bold and brave choice to seek out extra help and encouragement, and I look forward to the opportunity to help you maximize your potential and well-being.

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Neva Deschner

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donald Oldfield

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years of experience

I am licensed in Texas and New Mexico with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with teens, couples, individual adults, and those who seek faithful Christian counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cindy Brooks

Offering therapy in Texas
Relationship issuesFamily conflictsParenting issuesSelf esteemCompassion fatigue
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, organizational skills, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Anne Scaggs

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

I am licensed in Texas with more than 30 years of professional work experience. I have experience counseling teens and adults who have experienced trauma of all kinds, stress and anxiety, abuse, anger management, mental health issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brittany Beltran

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCompassion fatigue
5 years of experience

I am a Licensed Professional Counselor in the state of Texas. I am a Christian counselor who believes that true hope and healing is available for every form of suffering or difficulty we encounter throughout the course of our lives and there is light and beauty available in the healing work of Christ as we live into the design and freedom we were made for. I have experience counseling in marriage, crisis counseling, abuse, complex trauma, domestic abuse, spiritual abuse, suicidal ideation, depression, stress and anxiety.

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Sabena Nanji

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Priscilla Bayola

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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