Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Janet Ready

Offering therapy in Texas
License: LCSW,LAC
Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!

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Heather Alcala

Offering therapy in Texas
License: MS, LPC, LCDC
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
3 years of experience

Greetings! I am a Licensed Professional Counselor in Texas with a combination of substance use treatment and individual and group therapy experience that I have gained over the past ten years. I have assisted individuals with addiction, depression, anxiety, anger, grief/loss, and self-love through this process. I have assisted individuals experiencing relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences. You are an important part of the healing process. As part of the process, I believe in listening and assisting you in developing working solutions and addressing your needs while using an approach that works for you. Using modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Practices, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) may be some of the tools that will be used to help you on your path to healing. My goals are to treat you with respect and work with you at a pace that you feel comfortable with while providing support and encouragement and focusing on helping you get your needs met. At times, we all struggle with what can feel like overwhelming stress, and having someone to help us gain perspective and clarity can be beneficial in reducing the distress that we experience. One of the hardest things is asking for help when we are hurting. I am willing to provide a relaxing and safe setting for you to receive the support you need to feel better while moving forward toward your goals. I look forward to being part of this process with you.

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Ave' Jackson

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefSelf esteem
3 years of experience

Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in Texas. I received my MSW from Southern University at New Orleans and my Bachelor’s degree from University of New Orleans. I have been working with individuals, children and Seniors since 2005. I began my Social Work career with the Department of Children and Family Services in Louisiana. Since I have worked in Hospice care providing support to patients and families who need support with end of life care; including grief support, family support as well as providing supportive counseling to children. I have experience addressing problems related to trauma, grief, depression, anxiety, stress, as well as issues surrounding life changes and significant events. I have experience using treatment modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT) and Solution Focused Treatment.

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Kathy Keith

Offering therapy in Texas
License: MA,LPC-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years of experience

I am a licensed professional counselor with over 20 years of experience. I have worked with diverse clients with many different types of issues in including stress, depression, anxiety, relationship issues, parenting issues, trauma, obsessive compulsive disorder and other serious mental illnesses. My therapy style is person centered and compassionate. Therapy focus is on what you are interested in working on and your unique needs. I use an eclectic approach combining cognitive-behavioral, ACT, interpersonal, mindfulness, reality and rational emotive therapies. Beginning therapy can be a frightening experience, and takes courage to work toward a happier life. I look forward to working with you!

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Kathryn Kirkland-Franco

Offering therapy in Texas
Family conflictsParenting issuesSelf esteemCoping with life changesCompassion fatigue
30 years of experience

My name is Kathryn Kirkland-Franco and I am so happy you are exploring opportunities to improve your overall wellness. I am a Licensed Professional Counselor-Supervisor in the State of Texas. After many years of experience, I find myself pulling from a variety of therapeutic modalities depending on the needs of the individuals I serve. My foundations are primarily Solution Focused Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy. I believe the answers to many life questions and issues can be found inside ourselves and that they can more easily be tapped into when we engage in a trusting therapeutic relationship. When I meet people through the course of normal daily interactions, they often guess that I am a therapist, citing my calm and reassuring nature. I encourage you to reach out if this is the kind of therapeutic relationship you are looking for and if not, I wish you all the best and congratulate you on your progress toward self-care.

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Alexis Tyson

Offering therapy in Texas
License: LMFT
AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression
9 years of experience

I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with anxiety, depression, trauma and addiction. Under the umbrella of a humanistic, existential, and cognitive behavior-based approach, modalities used in treatment include Client Centered Therapy, Gestalt Therapy, CBT, and mindfulness-based interventions. If you’re struggling to cope with anxiety, trauma, depression or addiction, I can help you navigate these struggles, and together find a path forward. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

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Melinda Goudeau

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
21 years of experience

I am a Licensed Professional Counselor with over 20 years of experience. I have experience working with clients on a myriad of concerns including depression, anxiety, bipolar disorder, relationship issues, women’s issues, as well as healing from narcissistic abuse, sexual abuse, emotional abuse, and trauma. My approach is direct, respectful, and considerate of your individual needs. I combine cognitive-behavioral, solution-focused, acceptance and commitment, and systemic therapy. Our sessions will be tailored to your unique and specific needs, using effective, research-based methods for helping you achieve your goals. If you are ready for someone to come alongside you on your journey toward healing, I am here to support and empower you. I look forward to working with you!

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Donald McMurray

Offering therapy in Texas
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Missouri, Arizona and in Texas with 11 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dashiel Geyen

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepression
25 years of experience

I am behavioral scientist and a clinical practitioner. I am licensed and board certified for clinical practice, supervision, and healthcare leadership in the state of Texas. I have written and published articles in journals, books, and monographs. I have served on hospital staff and the faculty at the collegiate level. I earned a Bachelor of Science Degree in Psychology from Lamar University. I have completed graduate degrees from Texas Southern University and the University of Texas-Houston. I was the recipient of an executive education award and post- doctoral fellowships at Harvard University T.H. Chan School of Public Health, the National Institute on Drug Abuse, and the National Institutes of Health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage. I am here to support you in that process.

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Lisa Muller

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
8 years of experience

Hello and welcome! My name is Lisa Müller, and I am a Licensed Professional Counselor in Texas and Wisconsin. I have eight years of professional counseling experience and over twenty years working in the academic setting. In my over twenty years of working in education in Wisconsin and Texas, I have worked as a bilingual specialist, instructional coach, graduation advisor, as an academic high school counselor and as a private therapist. I have specialized in guiding students in career and higher education choices, aiding students at risk of not graduating, and individuals in their struggles with stress, trauma, and grief. I am committed to reinforcing a growth mindset and choices. I am dedicated to developing mental, emotional, and behavioral goals in collaboration with my clients. My expertise has been in helping clients with stress and anxiety, attachment Styles, trauma and abuse, ADHD, test taking skills, career exploration, life choices, motivation, and self-esteem. You do not have to go through this alone. I am here to support you, guide you, and help you work through past trauma, release old shame, and create a new way of being of being able to show up daily as the truest version of yourself. It is my opinion that personal narratives are powerful. You are the expert of your personal narrative, and you hold numerous strengths that will assist you on your journey. Taking the first step to sign up for therapy takes courage and I am proud of you for taking this step.

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Carissa Watson-Ramos

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

The human experience is a path of struggle and hardship. However, its also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it’s also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and acquire resilience. I take a holistic approach in managing trauma, anxiety, depression, grief, relationships, life changes, and burn-out/compassion fatigue. I am a mental health advocate and believe in education to help reduce stigma and to help encourage growth. Working with adolescents, young adults, veterans, and first responders I understand that healing is not always a linear process and I take pride in meeting you where you are. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” -Brené Brown

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Kyteria Raglin

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Scott Hays

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
16 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bernina Alagic

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brandon Graf

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoaching
15 years of experience

Brandon's main areas of focus are anxiety, fear, depression, and stress. These are all things that many people experience at some point in their lives. They are also typical of existential and spiritual crises. Existentialism in the context of counseling refers to finding meaning in life, especially when questions start to arise. Questions about personal values and sense of direction are common. These questions can be become especially frequent during major life transitions like starting or ending relationships, jobs, and geographical moves. His experience is wide-ranging and includes private practice, employee assistance, and drug and alcohol settings. His counseling style is humanistic, person-centered. As such, he takes a non-judgmental approach that seeks to meet people where they are and to help them articulate what they’re experiencing including potential solutions for issues needing resolution. This point of view assumes that the therapist is not an expert on the person seeking help, but an assistant on the journey of self-discovery. Brandon has extensive experience in counseling individuals, couples, and families. He enjoys traveling and has lived in and visited over 30 countries. He’s an avid sports fan who also enjoys exercise, hiking, and reading.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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