Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Craig Kalman

Offering therapy in Texas
License: MA, LCPC, LPC NCC
Stress, AnxietyRelationship issuesGriefSelf esteem
34 years of experience

I've been a professional counselor for over 31 years working at several very interesting locations during my career. I spent over 12 years at the National Institutes of health serving a wide spectrum of clients from some of the leading health researchers in the world to the hardworking staff workers from executive administrators to cafeteria custodians. I was the senior staff EAP representative and crisis counselor during the attack on the Pentagon on 9/11/2001, the anthrax attack in Washington D.C. two weeks later and the D.C. Sniper about a year later. Subsequently I gained a tremendous amount of first line experience assisting people with stress and trauma as well as the milieu of issues facing any employee of such a large institution. After a 12 year stint at the NIH I was recruited to work with DOD and the United States military around the country assisting soldiers and their families with the complicated relationship and individual stress brought about by multiple combat deployments to Iraq, Afghanistan and other areas on conflict in the world. My experiences have given me a tremendous amount of training and skills honing toward helping people deal with a multitude of issues. I know how difficult it can be to ask for help and I applaud you for your courage in coming to this site to seek a solution to issues in life which can indeed be challenging. I look forward to working along with you on your journey of change and personal improvement. My style is relaxed and accepting with the aim of providing my client a safe and non-judgmental venue with which to explore their current situation. My approaches are somewhat eclectic using motivational interviewing to center on specific areas of conflict or distress and applying various modes of cognitive behavioral therapy to help effect change . Areas of Expertise: Stress Management Processing Trauma Grief and Loss The Navigation of sudden change, both personal and professional/vocational Generalized and Specific Anxiety

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Dr. Amy Cuellar

Offering therapy in Texas
License: PhD
Stress, AnxietySelf esteemBipolar disorderDepression
17 years of experience

My name is Dr. Amy Cuellar, and I am a licensed psychologist in the state of Texas. I obtained my PhD in clinical psychology (adult track) from the University of Miami and afterwards completed a pre-doctoral internship (general track) at the James A. Haley VA Hospital and a post-doctoral fellowship at the Michael E. DeBakey VA Medical Center in the Mental Illness Research, Education, and Clinical Center. My area of expertise lies in helping people to achieve their visions of recovery from depression, bipolar disorder, anxiety disorders, stress, paranoia, and other problems in living so that they lead lives of meaning. Much of my work has focused on helping people overcome barriers in setting, achieving, and sustaining goals in order to live the lives that they want. My theoretical orientations are rooted in cognitive behavioral therapy (CBT) and solution focused therapy. I am an advocate of using CBT in many cases because it has the strongest scientific evidence to support its efficacy in decreasing symptoms. When someone appears to be struggling with adjustment to a life transition, however, I tend to use solution focused therapy as my theoretical approach. Regardless of theoretical orientation, however, my style is always collaborative and based in my unwavering belief that everyone has the capacity to grow, change, and recover. I view myself as a partner on a team with my client, and that my clients’ knowledge about themselves as just as important as my knowledge of how to provide therapy. My goal for clients is for them to learn skills so that they can become their own therapists. I would be honored to be a partner on your recovery journey and look forward to meeting you soon. Selected publications: Johnson, S. L., Cuellar, A. K., & Peckham, A. D. (2014). Risk factors for bipolar disorder. In I. Gotlib & C. Hammen (Eds.) Handbook of Depression, 3rd Edition. New York: Guilford Press. Johnson, S. J., Cuellar, A. K. & Gershon, A. (2016). The influence of trauma, life events, and social relationships on bipolar depression. Psychiatric Clinics of North America, 39,87-94. Cuellar, A. K., & Johnson, S. L. (2009). Depressive symptoms and affective reactivity to maternal praise and criticism. Journal of Social and Clinical Psychology, 28, 1173-1194.

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Christie Jacobus

Offering therapy in Texas
License: M.Ed LPC-S,MSN, RN-BC
Relationship issuesFamily conflictsIntimacy-related issuesCoping with life changesCompassion fatigue
13 years of experience

Welcome! My name is Christie Jacobus and I am a Licensed Professional Counselor and a Board approved Supervisor (LPC-S) in the state of Texas. I have been a therapist for over 12 years serving a variety of clients in both public agencies and private practice. I have experience with individuals, families, and groups experiencing challenges related to relationship and family concerns, parenting issues, and career conflicts. Additionally, I have over 30 years of experience as a Registered Nurse and I understand the correlation between physical and emotional health, and I have worked with many clients to improve their health and wellness. I also have experience working with domestic violence, physical and emotional trauma. I love working with people and my approach to counseling is to work together to help clients grow and become the best version of themselves. I use a variety of skills and interventions based on cognitive behavioral, client centered and solution -based therapies. Since each client is unique, we will collaborate to meet the needs and goals of the person. I think every individual is entitled to compassion, dignity and respect. Open and honest communication in a warm non threatening environment is key to our success. It can be difficult to ask for help and finding the right fit for a counselor is very important. I wish you success on having a more healthy and vibrant life and if I can be of assistance, I welcome the opportunity to share the journey. Thank you

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Carla Fort

Offering therapy in Texas
License: NCC, CRC,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
14 years of experience

You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I like to do these silly dances when I've noticed your progress. Even when they seem too small to notice, I'll notice! I can even tell a corny joke or two. You’ll be surprised how much a little positivity can help. I have been a counselor for almost a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries (experience does help!). I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. I am here to help! When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!

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Kimberly Vance

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
4 years of experience

While my credentials make me a therapist, I prefer to think of myself as another human being lucky to join people on their journey. You can find me sitting on the floor with kiddos, listening to music with teenagers after a rough session, and tearing up with families as I witness them grow together. I seek to learn as much as my clients are willing to share, and to create a relationship of trust and respect. Progress looks different for everyone, and we will be partners during this time. My primary specialty is individual and family therapy with adolescents, working with parents at all stages and with military partners. If you’re handling big decisions and life changes, want to learn stress tolerance and challenging negative thoughts, and want to improve your relationships, I’d love to see if we’re a good match.

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Carina Atchley

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed in Kentucky & Texas, with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, and parenting issues, among others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, through compassionate, person-centered counseling.

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Marina Escobar

Offering therapy in Texas
Stress, AnxietyGriefSleeping disordersParenting issuesDepression
8 years of experience

I am a bilingual licensed professional counselor in Texas with 5 years of professional work experience. Some areas of experience I have in helping clients are: depression, stress and anxiety, coping with addictions, coping with grief and loss, adjusting to major change, communication, self-esteem & sleep disorders. I believe you and I make a strong team to identify your strengths and ways to overcome things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I thank you in advance for allowing me to assist you in your empowerment.

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Andrea Kephart

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chrisandra Kovarek

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Kopecky

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
33 years of experience

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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