Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dennis Foose

Offering therapy in Texas
License: MA
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
30 years of experience

As a Licensed Professional Counselor in Texas, I’ve been helping people for over 20 years find solutions to challenges and issues they are experiencing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and spiritual issues. I use Cognitive Behavioral Therapy, and Rational Emotive Therapy; while including an array of other therapeutic modalities to help the individual accomplish their goals. Together we discover underline influences for concerns and collaboratively work towards achieving our mission. In addition to being a therapist, I have been bi-vocational working as a General Manager and CEO of manufacturing companies. This experience helps me relate to my clients in that I've experienced many of the challenges that they have. My counseling is not just theoretical but practical because of my experiences. SPECIALTIES • Stress, Anxiety • Relationship issues • Self esteem • Career difficulties • Spiritual Issues

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Yolanda Orta Swope

Offering therapy in Texas
License: LPC-S
Relationship issuesFamily conflictsParenting issuesAnger managementCoaching
11 years of experience

I have been practicing counseling for 11 years. I work with adult individual seeking to address anxiety, depression, anger, and trauma; however, most clients eventually share how these feelings and issues are related to their life's experiences and how they impact their important relationships (Partners, children, parents, work, etc). I help my clients walk both aspects of these needs: Their individual concerns and their relationships/family challenges. I can help with individual processing of feelings, behaviors, symptoms; as well as, increasing understanding and knowledge, skill building, and much more.

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Zaakia Bowens

Offering therapy in Texas
License: LPC-S
Stress, AnxietyIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience

Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.

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Jennifer Harrington

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Texas and Iowa with 7 years of clinical counseling experience, and 14 years in the mental health field. I have experience in helping clients with stress and anxiety, depressed mood, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Cortez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
15 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brenda Vera

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laurel Clement

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
15 years of experience

Are you feeling overwhelmed, affected by stress, anxiety, or relationship conflicts? Is depression getting in the way of enjoying your everyday life? Together, we can work toward solutions to get you unstuck and living a more peaceful, enjoyable life. If past trauma or limiting beliefs and behaviors keep you in distress, I will empower you to reframe the negative narrative to a place of well-being. You're in the right place to be heard, to start feeling better, more grounded and reconnected with your life. I enjoy working with individuals - from young adults to seniors. My work targets trauma recovery, limiting beliefs, social anxiety, generalized anxiety, depression, bipolar disorder, grief, and life adjustments. We will collaborate on treatment goals that are easy to understand and easy to apply to your everyday life, including optional practice exercises to try in-between sessions. My experience in trauma-informed counseling has included combat veterans, adult children of childhood abuse, and those suffering from immediate stress such as mass shootings or natural disasters, and ongoing stressors from adverse experiences. If you're seeking faith-based counseling along with your clinical counseling, I am Catholic and offer Christian-based assistance. Take the first step toward help. Contact me for more information through your betterhelp portal or https://www.betterhelp.com/laurel-clement/ I look forward to meeting you. Laurel HOURS: Includes late evenings on weekdays and early afternoons on Saturdays. M-F: 10am to 8pm, Sat: 11am to 2pm Additionally, I believe that clients should receive the best of care from well-trained counselors within their scope of practice. I do not take clients seeking addiction recovery, parenting assistance or marriage-and-family counseling. CREDENTIALS Licensed Professional Counselor, Texas, #64252 NPI #1194083741 CAQH #12455217

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Alice Edwards

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rafael Martinez

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

As a licensed professional in Texas with three years of experience, I specialize in assisting clients dealing with stress, anxiety, LGBTQ+ related issues, trauma, abuse, and coping with grief and loss. I firmly believe that you are the expert of your own story, and your unique strengths will empower you to overcome challenges. Taking that first step to sign up for therapy requires courage, and I commend you for getting started! Como profesional con licencia en Texas y tres años de experiencia, me especializo en ayudar a clientes que enfrentan estrés, ansiedad, problemas relacionados con la comunidad LGBTQ+, trauma, abuso y en el proceso de lidiar con el dolor y la pérdida. Creo firmemente que tú eres el experto en tu propia historia, y que tus fortalezas únicas te permitirán superar los desafíos. Dar ese primer paso para inscribirte en terapia requiere valentía, ¡y te felicito por haber comenzado!

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Allison Burrell

Offering therapy in Texas
LGBTRelationship issuesIntimacy-related issuesAnger managementSelf esteem
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, intimacy related issues, & anger management. Additionally, I have several years of experience working with people with intellectual and developmental disabilities and autism. I am currently in progress of completing the Certified Sex Therapist with the Sexual Health Alliance. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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