Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Martha Padilla

Offering therapy in Texas
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with families, individuals, children and teens in a mental health capacity for 8 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as chronic depression, grief, social anxiety, generalized anxiety disorder, multigenerational issues including sibling and parenting issues, boundary setting in relationships, and history of trauma or abuse. If you decide to work with me, I'm hopeful that together we can find a way to help you move forward, and feel in control of your life once again.

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Pamela Rowell

Offering therapy in Texas
License: LPC,MA,BS
Stress, AnxietyTrauma and abuseGriefDepressionADHD
6 years of experience

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC

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Richard Wheat

Offering therapy in Texas
License: MS, LPC, NCC
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor (LPC) and am licensed in both the state of Missouri and Texas. I have been practicing counseling since 2011 starting with my internship experience in Grad school. I have experience working with people struggling with substance use disorders. I also have experience in addressing emotional disturbances such as anxiety and depression. I have also been working with couples helping with difficulties that they have in their marriages. My approach to counseling uses many techniques from cognitive behavior therapy to address the thoughts and behaviors that we have that are causing and or contributing to the problems that we face. I also as the need arises use techniques from other theoretical orientations of counseling as they are appropriate and helpful to you the client. I am here to help you meet your goals and needs. I understand at times making the needed changes in your life can be difficult; I aim to help you make those changes a little easier.

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Anna Victoria Baillio Bordelon

Offering therapy in Texas
License: MSW,LCSW,DCSW
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
37 years of experience

I am a Board Certified Diplomate in clinical social work and I have practiced for 36 years as a wellness professional, providing direction and encouragement during life's challenges. I encourage individuals to develop self-knowledge and self-understanding to create deeper meaning, personal fulfillment and effective relationships via mutual collaboration. My areas of concentration include self-esteem, relationships, parenting, career path planning and effective communication skills. Well-being is the state in which the physical, mental, and spiritual health of an individual are in balance. I hope to collaborate with you to define what "well-being" means for you to live a healthy lifestyle where you can reach your full potential. Choosing a well-being coach is a very personal process. A "good fit" is important and will vary depending on your needs, personality and preferences. I am happy to use whatever form of communication you are most comfortable with, phone, text messaging or video, according to your needs. My schedule offers flexibility as to times we can work together, including weekend and evening appointments.

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Nkechinyere Anyaso

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

Hello there! My name is Nkechinyere Violet Anyaso, but you can just call me Violet. I am a Licensed Professional Counselor located in the state of Texas. I have 3 years of experience working with client (age 2-60) with a wide range of concerns such as depression, anxiety, stress related issues, peer and parent- child relationship, autism, and self-esteem issues. While understanding therapy could seem a little intimating at times, my goal is to create a safe space where my clients can truly feel comfortable in expressing themselves authentically without any fear of judgment during the therapeutic process. My therapeutic approach is warm and welcoming. I firmly believe in treating everyone with compassion, empathy, sensitivity and most importantly with respect. I utilize an integrative approach to therapy by using various techniques such as: CBT (Cognitive Behavioral Therapy), psychodynamic therapy, person-centered therapy, solution focused and motivational interviewing depending on each individual client’s needs. As I previously mentioned, therapy could seem a little intimidating and challenging at times, however being a witness to transformations from my previous clients, therapy can be a very rewards experience. I will be honored to embark in this journey with you to teach skills that will assist you navigating life’s challenges. I am here to support and encourage you ever step of the way and aid you in reaching your full potential.

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Amy Swetnam

Offering therapy in Texas
License: M.S.
AddictionsRelationship issuesTrauma and abuseGriefDepression
36 years of experience

Hi there! Congratulations on taking action for your self-care. I've always known that I wanted to work with people to help navigate the challenges of Life, and have been successfully doing so for over 3 decades with literally thousands of Clients. I am a Licensed Professional Counselor (LPC) for nearly 30 years. I enjoy helping others learn to help themselves; there's nothing more empowering. I believe everyone has the right to be treated with dignity, respect and acceptance, and interact with others accordingly. I highly value creating a therapeutic alliance with my Clients to create an effective plan of action and would welcome the opportunity to do so with you. Amy

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Erika Judkins

Offering therapy in Texas
License: LPC-S,MS, LPC-S
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
16 years of experience

I am Erika Judkins, a LPC-Supervisor in Texas with 13 years experience as a therapist after receiving my Master of Science in Counseling from Texas A&M University-Commerce. My areas of expertise are working with individuals who struggle with anxiety, depression, addiction, codependency, life transitions, PTSD, ADHD, OCD, trauma, abuse, toxic relationships and loss. I use a strengths based, collaborative approach that is based in Cognitive Behavioral Therapy. Although life can be difficult, I believe that everyone has innate strengths that can be built upon and utilized to help through the things that we face in life. I can teach skills and provide tools to help you become the best version of you.

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Paula Cruz

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemADHD
21 years of experience

I am licensed in Texas with 20 years of professional work experience. I have helped clients with stress and anxiety, self esteem, and confidence. I also have experience working with Attention Deficit Hyper-Activity (ADHD) and depressed clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melody McCurdy

Offering therapy in Texas
Relationship issuesGriefDepressionADHD
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, anxiety, anger, life issues & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Frances Berniger

Offering therapy in Texas
License: M.Ed, LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Professional Counselor in Virginia and Texas with 20 years of experience. My first career choice was as a Special Education Teacher for sixteen years. My Counseling focus is with Adults , 35+, experiencing grief, depression, anxiety, trauma, being a spouse/child of individual with a Personality Disorder, specific to Narcissism. You will be provided a safe and compassionate space. Guidance will be provided utilizing CBT(Cognitive Behavioral Therapy), Mindfulness, Strength Based and Solution Focused approaches. You will be encouraged to achieve success though counseling while acquiring skills and strategies for meeting life's challenges. In my four years as an independent contractor with BetterHelp, it appears the majority of individuals prefer Audio sessions. I am open to video sessions if that would be your preference.

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Margarita Medina

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Be assured that you are the driver in this car and I the passenger whose helping you read the map.

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Junice "Bella" Rockman

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, life & career coaching. I offer EMDR Therapy, which is a brain based treatment modality to help clients reprocess trauma stored in the body, negative self beliefs and performance anxiety. I work with my clients to create a safe non-judgemental environment where thoughts and feelings can be shared. I enjoy helping people learn how not only to “survive”, but to learn to thrive from a whole life wellness wholistic approach.

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Mariana Flores

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed counselor in Texas with seven years of professional experience. I specialize in helping clients manage stress, anxiety, trauma, sleep disorders, lack of motivation, self-esteem, confidence, and depression. I approach each person with respect, sensitivity, and compassion, ensuring that our conversations and treatment plans are personalized to meet your unique needs. Taking the first step toward therapy can be challenging, and I commend you for making this important decision. I'm here to support you on your journey.

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Davorian Marion

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Heidi Camber

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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