Trinity therapist & psychologist Catherine Flores providing different types of therapy in Trinity

Catherine Flores

Clinician serving Trinity, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
17 years of experience offering psychology treatment

Hi! I am Catherine Flores, a Clinical Social Worker licensed in Texas with over 17 years of professional experience. I received my Master of Social Work degree from Loyola University Chicago in 2001, and over the years have worked with clients who struggle with medical issues, addiction, depression, anxiety, relationship problems, personality disorders and trauma. My counseling style is warm and empathic. I strive to offer my clients a non-judgmental, supportive space where they can gain insight and make changes. I have seen so many people struggle with problems and recover, even GROW from the adversity they have faced, and it is my privilege to be able to walk along side somebody in their life journey. I am trained and experienced in using Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Psychodynamic Psychotherapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all we're just two humans trying to make it through this thing called life! I believe everyone is doing their best, and sometimes we just need a helping hand to get through tough times and to our next level. When I am not at work I am spending time with my twin 11 year old sons, my two Dachshund dogs, and my husband in the Houston area! So, if you are looking for a down-to-earth therapist who won't judge you and will help you achieve your own personal goals, you've found her! I look forward to working with you!

Trinity therapist & psychologist Ebonii Nelson providing different types of therapy in Trinity

Ebonii Nelson

Clinician serving Trinity, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
8 years of experience offering psychology treatment

Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. My name is Ebonii Nelson, and I'm an LPC in Texas. In my work, my goal is to enable my clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. I believe life is about two things: loving and learning, and through our work together clients will be encouraged to reveal and learn from what was or has been, in order to heal and love what is. I am a generalist practitioner, and my style combines cognitive-behavioral, humanistic, and psychodynamic counseling methods. I specialize in working with those aged 19 - 36, however I am committed to helping all individuals. I treat a variety of concerns including anxiety, stress management, goal setting, depression, relationship issues, and self-esteem. My approach to working with clients is straightforward and supportive in order to assist clients in becoming aware of what they are doing, how they are doing it, and how they change themselves, and at the same time, learning to accept and value themselves. Finding the perfect therapist fit is not always easy, but well worth the initial angst. Scary as it may be, you deserve to rediscover your best self, and I look forward to the opportunity to create the safe space that will enable you to reemerge a healthier you.

Trinity therapist & psychologist Betty Collins providing different types of therapy in Trinity

Betty Collins

Clinician serving Trinity, TX
License Type(s): MS,LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
27 years of experience offering psychology treatment

Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve. I am a Licensed Professional Counselor - Supervisor licensed in Texas with over 27 years of experience working as a professional counselor and life coach. My practice has transitioned into one that promotes growth and change in individual adults and couples. I am trained in mediation and as a collaborative law counseling facilitator. My practice specializes in women’s issues, relationship issues, and individual transition issues. I assist employers, employees, students, athletes, and professional performance artists in the process of tapping into their core self to release the optimum level in talent, skill, and productivity. Counseling can be what you make of it; therefore, I utilize a multifaceted program of therapy (solution focused, client-centered, Cognitive Behavioral) in order to address your challenges which are as unique and individualized as are you. In other words, I am flexible in my approach. My goal is to meet you where you are in your journey and together, we will take the steps necessary toward living the life you want to live. During your counseling journey, my role is to help guide you in your discovery of the challenges you are facing and then reflect your feelings, statements, and actions in response to your identified challenges. We all need someone to listen and reflect to us (without fear of judgment) the story we tell of our struggles; therefore, counseling is meant for each one of us at some point in our lives. I believe this is the reason you are here learning about how I can be here for you – if you choose. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Challenges impact every part of your life – mentally, physically, spiritually, so let’s start your journey today.

Trinity therapist & psychologist Dr. Philip Townsend providing different types of therapy in Trinity

Dr. Philip Townsend

Clinician serving Trinity, TX
License Type(s): Ph.D. Clinical Psychology
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
45 years of experience offering psychology treatment

I am a clinical psychologist with over 40 years of experience in private practice, providing individual and family psychotherapy. Clients with whom I have worked have presented with a wide range of issues, including anxiety, depression, relationship problems, concerns about major life changes, parenting styles, academic direction, and personality disorders. The population I serve range from 10 years old to senior citizens. My treatment style is mainly based upon identifying an individual's strengths, and developing the tools that will best provide actualization of personal goals. The method employed to develop these action plans is drawn from cognitive-behavioral therapy, dialectical behavior therapy, client centered therapy, and relationship therapy. I have learned that the most effective psychotherapy is provided by matching theoretical constructs with personal skills. I received my doctorate in Clinical Psychology from the University of Houston. My clinical experience began when I was in the U.S. Army. During my first year of service, I was commissioned to provide psychological services to all military personal at West Point Military Academy. My next assignment was in Viet Nam, where I became the noncommissioned officer in charge of the Mental Hygiene Clinic within the stockade at Long Bin, where I worked with American soldiers detained for problems of misconduct. Following my military service, I was hired by Texas Rehabilitation Commission to develop psychological service for the first program that was designed to work with adolescents. My next position was to establish a private practice, where I primarily focused on the delivery of psychotherapy. For over 20 years, I also was a consultant for three public school districts. Within that capacity I consulted with teachers, counselors and administrators in the development of programs designed for special need populations. I look forward to joining you in your quest toward personal development. I believe that all concerns, questions and attitudes deserve to be respectfully addressed. And I extend the promise to all with whom I work, that I will never say something nice just to make you feel good. Our objective will be to enhance self-esteem through honest communication and unconditional positive regard.

Trinity therapist & psychologist Dr. Kristi Hottenstein providing different types of therapy in Trinity

Dr. Kristi Hottenstein

Clinician serving Trinity, TX
License Type(s): LPC,NCC,Ph.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience offering psychology treatment

Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one’s own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.

Trinity therapist & psychologist Lindsay Kane providing different types of therapy in Trinity

Lindsay Kane

Clinician serving Trinity, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
3 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Texas working in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, attachment trauma, LGBTQIA+ population, advocacy, autism, and parent-child interactive therapy. One of my passions is helping patients access their own power, finding solutions that work for the individual person or family, and helping people from a systemic and advocacy-based perspective. My therapy style is warm, kind, and humanistic. I believe that everyone is capable and powerful, and I don't believe everyone should be labeled unless it helps them find explanation or identity for wellness. My approach combines solution-focused, trauma therapy, and belief in the person and the path they choose for their treatment to take. It takes courage to seek solutions for yourself or your family and to take the first steps in a positive direction. If you are ready to rediscover your power, remember that you are capable of hard things, and choose solutions that work for you, I am ready and willing to help you, your children, or your family. I can't wait to meet you, and look forward to working together towards goals that work for you. Just remember how capable you are!

Trinity therapist & psychologist Julie Mouton providing different types of therapy in Trinity

Julie Mouton

Clinician serving Trinity, TX
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesParenting issuesAnger managementSelf esteemCareer difficulties
12 years of experience offering psychology treatment

Hi my name is Julie Mouton,LCSW. I have been working as a therapist for 12 years. I have experience working with clients with many different types of challenges. My approach is client centered. I appreciate the honor it is to help clients to heal and work towards their goals in life. I enjoy helping people to work through their problems so they can have more peace and joy in their lives. I am passionate about my work and love making a difference in the lives of my clients on their path to emotional health and wellbeing.

Trinity therapist & psychologist Emily Benton providing different types of therapy in Trinity

Emily Benton

Clinician serving Trinity, TX
License Type(s): MS, LPC, LCDC
Mental Wellness Specialties: Trauma and abuseParenting issuesCoping with life changes
3 years of experience offering psychology treatment

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works in the state of Texas. As a therapist, I have experience working with individuals struggling with anxiety, depression, various types of trauma history, parenting obstacles, and other mental health struggles. I currently work with youth and adults in the foster care system and enjoy walking alongside those trying to sort through their past, cope within the present, and plan toward future goals. My journey in therapy has led me to work closely with youth and adults who have experienced physical abuse, emotional abuse, sexual abuse, and neglect. My therapeutic style is rooted in building a strong rapport with each client and meeting them where they are, without judgment. I am a firm believer in the power of hope and strive to instill this in every client I work with, helping them develop a stronger sense of self-awareness and self-growth. I believe every person deserves respect within a safe and healthy place to grapple with life's challenges. My approach is a combination of cognitive-behavioral, solution-focused, and strengths-based techniques tailored to fit each client's unique needs. I am passionate about creating a supportive and nurturing environment for my clients. I value the importance of empathy, understanding, and genuine connection in the therapeutic process. When you are ready, I am here to walk alongside you on this journey to a more fulfilling life. Let's take the first step together.

Trinity therapist & psychologist Dr. Michelle Davis providing different types of therapy in Trinity

Dr. Michelle Davis

Clinician serving Trinity, TX
License Type(s): DBH,MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience offering psychology treatment

I am a professional counselor, certified executive, and health coach. I have nine years of experience helping others overcome challenges and create purposeful, meaningful lives. I have worked with clients with various concerns, including chronic pain, chronic illness, stress, depression, anxiety, grief and loss, relationship issues, family problems, and career challenges. Many individuals I have worked with have had traumatic experiences. As a counselor and coach, one of my greatest strengths includes noticing and appreciating each person's unique characteristics. I do not treat everyone using the same approach because each person's response to stress, motivation to change, decision-making, relationship-building, and thinking styles are unique. As a result, I customize my approach accordingly. I draw from my extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuroscience, Motivational Interviewing, Positive (Strengths-based) Psychology, Mind-Body Medicine, and Solution-Focused Brief Therapy to draw out the best in you. I view the therapeutic environment as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partners) or things (food or money). I also believe an important part of therapy is addressing the social, economic, and cultural influences on a person and that the therapy process should be collaborative, with the client seen as the “expert” on their life. It takes great courage to take the first steps toward change, seek a more fulfilling and happier life, and determine your personal goals. But, if you are ready to take that step, I am here to support and empower you on this journey to create your best life. I look forward to working with you!

Trinity therapist & psychologist Susana Cardenas providing different types of therapy in Trinity

Susana Cardenas

Clinician serving Trinity, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
25 years of experience offering psychology treatment

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Trinity therapist & psychologist Pamela McGuire providing different types of therapy in Trinity

Pamela McGuire

Clinician serving Trinity, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
26 years of experience offering psychology treatment

Hello! I am Pamela McGuire a licensedMarriage and Family Therapist in Texas. I have years of professional work experience in the school system, churches, universities, and private practice. I have embraced helping others with relationship issues, family conflicts, grief and loss, and all life transitions. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life. Take the first steps toward resolving your pain and discomfort. I will be with you to support & empower you in that journey. In most journeys personal growth and acceptance are gifts that come out of the act of being in therapy, Come and see!

Trinity therapist & psychologist Leah Pavela-Mullins providing different types of therapy in Trinity

Leah Pavela-Mullins

Clinician serving Trinity, TX
License Type(s): LCSW,C-ET
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Trinity therapist & psychologist Julianna (Juli) Hartmann providing different types of therapy in Trinity

Julianna (Juli) Hartmann

Clinician serving Trinity, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
27 years of experience offering psychology treatment

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Trinity therapist & psychologist Lauren Grogman providing different types of therapy in Trinity

Lauren Grogman

Clinician serving Trinity, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment

I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.

Trinity therapist & psychologist Sonya Wyche providing different types of therapy in Trinity

Sonya Wyche

Clinician serving Trinity, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
3 years of experience offering psychology treatment

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. My experience involves working with individuals, couples, and families of diverse backgrounds. I specialize in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. I am here to guide you through the journey as you commit to take the first steps towards positive change. My goal is to support & empower you in the process of improving your well-being.

How to find a therapist for counseling in Trinity

Finding the best therapist close by in Trinity can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Trinity that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trinity. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trinity, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trinity region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Trinity or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Trinity area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trinity, elsewhere in Trinity, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trinity area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trinity therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Trinity due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Trinity may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Trinity online therapy platform verified?

Therapists in Trinity, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Trinity psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Trinity above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trinity provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Trinity?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trinity therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75862 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Trinity counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Trinity therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Trinity licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Trinity counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Trinity, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Trinity has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Trinity, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Trinity therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Trinity therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Trinity at an affordable cost:

75862

Start therapy with a therapist Trinity provides to your location.

You deserve to be happy. Therapy can help!

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