Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Tiffany Patton-Barnes

Offering therapy in Texas
License: MS, LPC, BCN senior fellow, QEEGT
Stress, AnxietySleeping disordersSelf esteemDepressionADHD
20 years of experience

Welcome! My name is Tiffany and I am a Licensed Professional Counselor in the State of Texas, with a specialties in Neurofeedback, Quantitative EEG's, and Biofeedback. I have over 20 years experience working in the mental health field. I have worked with people experiencing a variety of issues including stress, anxiety, depression, OCD, PTSD, learning disabilities, ADHD, addictions, eating disorders, autism spectrum disorders, family conflict, marital issues, insomnia, and many more. I have a Master's degree in Rehabilitation Counseling from the University of North Texas (1999) with a specialty in Neurofeedback. My desire to be a Counselor started at a very young age (12) and that never changed. I personally was challenged with many issues growing up and throughout my life including depression, anxiety, OCD, early loss of my mother, abuse, and eating disorders, which has always been my driving force to help others achieve mental happiness and content. My struggles as a young adult and throughout adulthood have taught me to learn from those experiences and be able to turn them into who I am as a Counselor today. I spent my teenage years volunteering with Prevent Blindness and the Lion's club and working with disabilities as well as the crisis hotline . Our ability to persevere is within, and I thrive on the challenge to help each person attain their full potential in life. It takes courage to begin a journey to better mental health, so I congratulate you on taking this first step towards healing. My specialties in Neurofeedback, QEEG, and biofeedback have allowed me to understand the brain/body component of mental health and the patterns associated with different issues allowing me to focus on the types of therapy that would most benefit each individual person. I was fortunate to be the Clinical Coordinator of the Neurotherapy Lab for 7 years in which I conducted counseling with Neurofeedback and both taught and mentored students at UNT. Since then I have continued to have a private practice as well as have worked with the head of Dr. Phil McGraw's psychological team for 16 years. I founded the Applied-Brain Body Solutions Clinic in 2011 as my private practice in which I incorporate a very holistic approach to mental and physical health and have worked with patients from 6 years old to 90 years old. I would describe myself as down to earth and open minded with an eclectic style of therapy. My approaches involve cognitive behavioral therapy, mindfulness therapy, client-centered, solution focused, and existential therapy as each person is different in their distinct needs. It would be my privilege to accompany you on your journey to happiness and a calm state and help you determine your mental health goals!

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Sherrie Kaelin

Offering therapy in Texas
License: LMHC,LPC
Stress, AnxietyEating disordersCoachingCompassion fatigueADHD
24 years of experience

Welcome! My name is Sherrie Kaelin. I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in New Jersey, Georgia, Arizona and Texas as well as a Licensed Clinical Professional Counselor in Nevada with over 24 years of experience. I enjoy working with other therapists and health care professionals to offer support given my my 25 plus years of experience and helping with compassion fatigue and stress. I have worked with clients with a wide range of concerns including narcissistic abuse, emotional eating, ADHD, depression, anxiety, parenting problems, career challenges and coping with life changes. I also help people cope with hurricane stress and disaster fatigue. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Willie Franklyn

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesADHD
18 years of experience

I am committed to helping clients increase their level of behavioral health and wellness and develop skills to effectively maintain it. I specialize in change management, helping clients to cope with change and/or take the necessary steps to make a change. I have worked with adults in addressing a variety life challenges – anxiety/depression, stress management, grief/loss, abuse/violence, and chronic pain, just to name a few. I am prepared to help clients take the steps necessary to better cope with and manage the challenges, changes, and choices with which they are struggling. Finding time to seek and access help can be a challenge, so convenient appointments are offered evenings and Saturday mornings.

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Laura Edmonds

Offering therapy in Texas
License: M.A.,LPC,LCDC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas with 9 years of experience working as a counselor. I have a passion for working with people and walking with them through their life experiences and to help them toward their identified goals. I see counseling as a safe place to address the thoughts about ourselves and the world and to evaluate how these thoughts impact our emotions and behaviors. I utilize the counseling process to strengthen coping skills, thought-changing skills, as well as conflict resolution and communication skills. I utilize cognitive-behavioral therapy (CBT) and motivational interviewing techniques. I also have experience in the areas of chemical dependency, relational issues, as well as trauma. I see the process of counseling as one that is relational and collaborative. It is through counseling that we get the opportunity to see how we view ourselves, relate with others, and respond to the challenges of life.

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Thea Cristwell-Butler

Offering therapy in Texas
License: MA,LPC, LMHC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
14 years of experience

Hello, I'm Thea Cristwell-Butler, I have a Master's of Arts degree in Professional Counselor from Webster University, and I am currently working on earning my Doctorate degree from Liberty University in Community Care and Counseling. I primarily use Cognitive-Behavioral Treatment, Client-centered Therapy, and Narrative Therapy when working with my clients. I have worked over 10 years with non-profit agencies, school settings, and community settings. I have worked with children, adolescents, and adults. I enjoy working with individuals, families, and small groups. I have helped my clients work through issues such as depression, anxiety, trauma, grief, anger, mood disorders, and poor coping skills. If you are going through a difficult time and need help stabilizing your emotions, thoughts, and behavior, I can help.

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Olga Sanchez

Offering therapy in Texas
License: MA,LPC,CMHC
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
10 years of experience

Olga works out of Dallas, Texas as a Licensed Professional Counselor. She has ten years experience as a therapist. She has served as a Clinical Supervisor for Utah's Juvenile Justice Services and Program Administrator for Utah’s Juvenile Competence Attainment Provider Program. She also had her own private practice in the downtown Salt Lake City Area. She is licensed in both Utah (CMHC) and Texas (LPC, MC). Olga has extensive experience as a therapist for Saibara-Cook Psychological Services, 4TheYouth, Family Counseling Services and Utah’s Department of Juvenile Justice Services (JJS). As a therapist with JJS she was a part of Gemstone Residential, Genesis Day Skills Intervention and In-Home Observation and Assessment. Olga has been able to work with both youth and their families in order to better assist youth as they transition back home and back into their communities. Olga has also held diverse positions in law enforcement, in different capacities and has extensive experience in dealing with both victims and offenders (both juvenile and adult) involved with the criminal justice system. Olga’s encompassing training, personal and professional experiences make her an asset as a mental health counselor and educator as she has helped individuals shine light in their darkest moments of life. Olga has also served as a Forensic Interviewer for children while working as a police detective with Crimes Against Children for the El Paso Police Department in El Paso, Texas. Olga has interviewed over 1000+ children (victims, witnesses, and accused) of abuse during the time she worked as a detective for this unit. She has also interviewed both children/adolescent and adult offenders on these cases. She has helped victims (both children and adults) of sexual assaults, home invasions, kidnappings, human trafficking, aggravated assaults, homicides, suicides and much more while working also as a Detective for Crimes Against Persons/Homicide Unit in El Paso, Texas. She has had the pleasure of working with different government agencies in order to apprehend offenders and help victims find justice. In addition to her law enforcement background, Olga was also a Middle School Gifted and Talented teacher and worked with Dyslexic Children as well. Olga obtained her B.A. in Psychology/Minor in Kinesiology from The University of Texas at El Paso in 2001. She obtained a Master’s in Mental Health Counseling from University of Phoenix in New Mexico in 2007. She will be working on a Forensics Doctoral Program within the next few years. Olga currently holds a Licensed Professional Counselor License in Texas. Off the job, Olga has enjoyed teaching Lifespan Human Developmental Psychology, Theories of Personality, General Psychology and Social Psychology at local Community Colleges. She has taught at higher education institutions for approximately six years. For Olga, empowering her clients and students is her “Why”. Olga assists both her clients and students in finding themselves by using an eclectic approach, trauma-informed approach, client centered, evidence-based counseling techniques and educational pedagogy. Olga finds fulfillment in helping others work through past and current issues along with identifying strategies that will help in coping with current hardships. Olga’s background has granted her the ability to work with diversity in whichever community she involves herself with in both clinical and education levels. She believes strongly in the power of positive affirmations/positive psychology and the power of being able to choose better and more positive paths in life. Therapeutic Emphasis: Suicide Awareness/Prevention, Crisis Intervention, Conduct Disorder, Oppositional Defiant Disorder, Police Crisis Counseling, Stress Management, Physical/Emotional/Sexual Abuse, Anger Management, Anxiety, Trauma, Substance Abuse, ADHD, Depression, Bipolar Disorder, DBT Skills Knowledge and Implementation, Female Empowerment, Grief, Health Issues, LGBTQIA, OCD, PTSD, Substance Abuse, CPS-DCFS Cases, Certified with UADVT to work with Domestic Violence cases, Seeking Safety Certified. EMDR Trained/EMDRIA in Training, Spanish and English Speaking.

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Albert Bell

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Roy Sheneman

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
30 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Paul Abney

Offering therapy in Texas
AddictionsRelationship issuesSelf esteemCoping with life changesCoaching
30 years of experience

I am a licensed professional counselor in Texas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Trisha Alex

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person's issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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