Therapists in Texas

Admitting you need help is hard to do! We all want to be able to go through this life and never need to ask someone else to help us. However, asking for help does not mean you are weak. I believe it actually means you are strong! It takes a strong person to say, "I cannot do this on my own." That is where I can help. Whether it be individual issues that arise, issues in your marriage, with your children, or in your whole family, I can help to find new ways of thinking and understanding one another. I have over 8 years of clinical experience and employ a Solution Focused and Narrative approach in the therapy room. I want to hear your story, and I want to help find solutions to the issues you bring into the room. Together we can find new ways of thinking and interacting with others in our lives. Making that first move to seek out therapy is a big step, and I am proud of you for being so brave to do so. I would love to hear from you so that we may begin walking together in your healing journey.

I have had the pleasure of spending my life living, working, and mentoring in multi-cultural environments in the US, Europe, Africa, and Asia . My counseling experience expands 40 years and includes: marriage reconciliation; Women’s Boundaries groups; Divorce Care Recovery groups; Grief Care Groups; Interpersonal relationships; working with Teens; and working with parents with special needs children. I received my Bachelors and Masters of Art degree from Dallas Baptist University. I am a Licensed Professional Counselor and have completed 50 hours of Trauma training and 40 hours of Certified First Responder Counselor Training certificate programs. My approach to counseling is a combination of Cognitive Behavior Therapy (CBT), Solution Focused, and proven Biblical principles. I am a relational person. In my experience, the challenges in our relationships are results of shame, fear, wounds, trauma, unrealistic expectations, or any combination of these. Depending on how long you have operated in this manner and how eager you are wanting change, this will determine your progress. Once movement toward wholeness begins, new opportunities for authentic and transparent relating will emerge. I enjoy working with people and seeing them discover their gifts, and passions.

Helping has always been fun for me! I have worked with people of all ages and people from all backgrounds. I have a Bachelor's Degree in Psychology and a Master's Degree in Community Counseling. In my experience, I have enjoyed helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I would love to be part of your journey.

Do you struggle with losing your sense of self that impacts your day-to-day life or your self-confidence? Do you put your needs at the bottom of the to-do list and feel exhausted from trying to do it all? Do you wonder if life should feel somehow better? Happier? Now more than ever, women are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. You deserve to find yourself again and regain the joy you have for life. I offer a custom approach for each client and start with understanding where you are now as well as the challenges you are facing. With a deep understanding of the unique pressures and experiences women face, I create a safe and supportive environment where women can explore their feelings, develop coping strategies, and achieve personal growth. Helping people live a better life is my passion. It might mean learning to set boundaries, how to take care of yourself, or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always imagined!

I am an Licensed Professional Counselor licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, trauma, lack of motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. My approach combines cognitive-behavioral therapy, EMDR therapy and client-centered therapy . I look forward to working with you!

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 15 years of professional counseling experience with clients of all ages and backgrounds. I have experience in helping clients with interpersonal boundaries, family conflicts, trauma, parenting issues, depression, anxiety, self-esteem, and assertiveness. My professional goal in treatment is to foster a safe emotional space where thoughts and feelings can be discussed without judgment. It takes courage to implement a more fulfilling and peaceful lifestyle and to take the first steps towards a change. I am here to support & empower you to achieve your priorities.

I am licensed in Texas with 15 years of professional work experience. I like to get to know my clients and understand the barriers they are experiencing and the outcomes they wish to manifest in their lives. I listen carefully about their experiences and look to help find positive solutions to their different life challenges. I am open to exploring any topics without passing judgement and implementing the most person-centered techniques that will lead to positive outcomes.

I am a licensed professional counselor in Texas with 8 years of experience. I believe in a comprehensive approach aimed at helping you to live your fullest life possible. My role is to support you in that process as you take the driver's seat. I have experience with stress and anxiety management, navigating relationship issues with partners, parents, and family, motivation, self esteem, and confidence work, and more. My therapy style is person centered and interactive. I often ask my clients to complete in-between session tasks ranging from reflection and processing to hands-on tasks such as journaling or physical activity/ exercise. My approach combines cognitive-behavioral, solution focused, and mindfulness based techniques. I will tailor our sessions and treatment plan to meet your identified goals.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.