Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Janet Ready

Offering therapy in Texas
License: LCSW,LAC
Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!

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Curtis Williams

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience

I am a licensed professional counselor (LPC) licensed by the state of Texas. I have worked as a counselor for several years in settings ranging from an outpatient substance abuse clinic, to inpatient hospitals, and my current work in a private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, friendly and interactive. I believe there is great value in working through issues from our families-of-origin but I also know sometimes clients just want to find practical solutions for their current struggles. That's why I use a combination of cognitive-behavior therapy, solution-focused brief therapy as well a family systems approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Seeking help can be frightening, so I admire the courage you've already demonstrated by reaching out for help. I believe that working together we can help you find and develop the kind of life you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Melody Hubnik

Offering therapy in Texas
License: Licensed Professional Counselor,Licensed Marriage and Family Therapist ,Ph.D.
Family conflictsTrauma and abuseGriefParenting issuesADHD
29 years of experience

Life has taught me we are never finished learning and growing. I am person who loves old cars, Marvel Movies, good books, and family. Peoples’ life stories fascinate me and stoke my curiosity as well as being impressed with my clients' endurance, strength, and courage. I am a Licensed Professional Counselor and a Marriage and Family Therapist with 28 years’ experience working with individuals, families, and couples. My clients have taught me no one can truly walk in someone’s shoes; even similar experiences are different because people are different. I obtained a Master’s in Professional Counseling and a Doctorate in Child Development. My Doctorate in Child Development was acquired to add a dimension of understanding to my clients. My studies indicate most of us have childhood wounds that effect how we deal with life as adults. By understanding human development, I often see where the injuries began and how to help to overcome these challenges. People bring an array of issues into our counseling sessions. Whether it is anxiety, depression, grief, relationship issues, parenting struggles, lack of motivation, or trauma from the past all can be dealt with in therapy. An individual approach will be devised for each person, family, or couple. Trust is something I expect to earn from my clients, so please feel free to ask questions. I strive to create a therapeutic environment comprised of nonjudgmental compassionate care. Two of the many theories I work with are Family of Origin (FOO) and Cognitive Behavioral (CBT). FOO allows an exploration of patterns learned in childhood and how we deal with these influences. The CBT approach helps people understand how decisions about relationship are formed and change negative thought narratives. Before our first session please define one or two achievable goals for our focus. Goals help me stay on task with what you want from our time together. The analogy I use for goal setting is like planning a trip. Are we headed to New York or Los Angeles? It is important to know which direction we are headed. By knowing the destination, we then know when we have arrived. I will work within your values and goals. Do not be surprised if I give you homework. I find it helps keep clients’ therapy in motion. I look forward to meeting with you, Melody A. Hubnik, Ph.D., LPC, LMFT

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Lauren Singley

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
7 years of experience

Welcome! My name is Lauren and I 'm a Licensed Professional Counselor in the state of Texas. I have 6 years’ experience working as a psychotherapist in the mental health and addiction arena. I have worked with clients from a board range backgrounds and concerns including anxiety, depression, self-esteem/ motivational, relationship issues, family conflict, anger/stress management, racial trauma, coping with life changes, and addiction. My counseling style is warm and interactive. My priority is always to create a safe space for transparency and authenticity. I believe therapy is a vital tool to gain perspective, insight, and internal growth. I realize that in life is unpredictable and can create unexpected hurdles in our life journey. My role is equip you with the tools you need to navigate through those hurdles to overcome. I strive to promote awareness, trust, self-growth, and hope that will lead to a healthy lifestyle. My approach is integrative which includes Cognitive-Behavioral therapy, Humanistic, Person-centered therapy and Solution focused. I also utilize EMDR for trauma related issues. This allows me to tailor to each clients uniqueness. I believe we can’t heal what we don’t acknowledge. If healing is what you seek, are you ready to do the work? I look forward to working with you!

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Mandisha Mark

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseDepression
4 years of experience

I am a licensed professional counselor in Texas. I have worked with clients with concerns ranging from depression and anxiety to relationship issues, parenting or career challenges. I am equipped to also help people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. My approach combines Cognitive Behavioral, Solution Focused and Eye Movement Desensitization Reprocessing (EMDR) Therapies. I will tailor our communication and treatment plan to meet your unique and specific needs. It is brave to seek a more fulfilling and happy life and taking that first step towards change can be the start of an incredible future. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jon Barnes

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
10 years of experience

I am a Licensed Professional Counselor in Texas and Ohio with 10 years of experience. I have worked with clients on a wide array of fronts including depression, anxiety, drug and alcohol abuse, family dynamics, relationship issues, OCD, and attention deficit disorder. I have also treated people with trauma as it relates to emotional, physical, and psychological abuse. Education: I received a bachelor's degree in human services in 2004 from Wayland Baptist University. I acquired a Master of Arts degree in counseling in 2009 also from WBU. I use a person-centered approach in my therapy style. I believe we all come to a point where life beckons some kind of change, or adjustment. My top priority is to provide a safe, and secure listening environment that shapes the boundaries of each and every appointment. My treatment modalities involve motivational interviewing, short-focused brief therapy, Cognitive Behavior-Therapy, and Rational Emotive Behavioral Therapy. I am flexible and will tailor my counseling approaches into a collaborative care plan to treat your individual needs.

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Lakesha Stidum

Offering therapy in Texas
License: LCSW, CCM
Parenting issuesAnger managementSelf esteem
8 years of experience

Hello, I've been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I've mostly worked with clients who experience Depression and Anxiety. I received a Bachelor's degree at Arkansas State University and Master's degree at the University of Arkansas Little Rock. I'm currently licensed in Arkansas, California, and Texas. I look forward to working with you.

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Renee Butler

Offering therapy in Texas
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issues
20 years of experience

I am licensed in Texas with 20 years of professional work experience. Experienced in coping with addictions, LGBT, mood disorders, relationship issues, trauma and abuse and most of all working with children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming day-to-day challenges. Taking this first step by signing up for therapy, is a testament that you are up for the task to start this journey towards healing and for that I am proud of you for getting started!

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Shatavia Thomas

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tamela Adams

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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