Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jonathan Caballero

Offering therapy in Texas
License: MA,LPC
LGBTRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
7 years of experience

Hello! My name is Jonathan Caballero, a Licensed Professional Counselor in Texas. I received my BA in Psychology from Texas State University, and my MA in Counseling from St. Edward's University in Austin, TX. While in Austin, my work was primarily focused on gender dysphoria, coming out, and other issues specific to the LGBTQ+ community. I enjoy working with parents who may have a child who identifies as a member of the LGBTQ+ community, and might have difficulty accepting their child as they are due to fear, cultural conflicts, or a lack of understanding. I can help educate you and guide you throughout your journey of discovery. I also have extensive experience and strong interest in working with trauma, depression, anxiety, and problem associated with life transitions. My approach is experience driven and real. I tend to stay away from clinical jargon and try my best to form organic and trusting relationships with my clients. Therapy should not be frightening, and I do my best to provide my clients with a sense of calmness throughout the therapeutic process.

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Kaitlen Forman

Offering therapy in Texas
License: LPC,M.S.,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years of experience

You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and two kids. I love having game nights with friends and laughing till my cheeks hurt, studying the Bible, working out until my body feels like mush, and taking road trips to new places. This is me. What you see is what you get. Let’s be real though, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our doors. It’s the worst, but the good news is it doesn’t have to stay that way. For as long as I can remember, my greatest passion in life has been to help people overcome the lows life presents. I absolutely love helping people. It's not what I do, it's who I am. My goal is to listen and equip you, so you can keep climbing higher in this journey called life. I'd love to chat if you're ready to get out of a valley in your life.

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William Solari

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

Hi! My name is William Solari and I am a Licensed Professional Counselor (LPC) specializing in adolescent, adult, and family therapy. I have a Master’s degree from the University of North Texas. I have a private practice called Therapy with Purpose in Frisco where I work with clients of all ages. My areas of expertise are stress and anxiety reduction, relationship issues, career and education counseling and other life challenges. My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles. I recognize that the first step to a better life is often the most difficult. I try to be empathetic to my client’s challenges but also purposeful in helping them reach their goals and dreams. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. Whether you feel completely overwhelmed by life or are just looking for some support, things can get better as long as you are willing to take that first step towards getting help! There is always hope. I look forward to working with you and successful navigating the path to you achieving the things you value and dream for your life.

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kathryn upton

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
10 years of experience

Change is not easy, but you have the courage to take the steps! My name is Katie Upton and I am a Licensed Professional Counselor (LPC) in Texas. I have 10 years of experience working with children, adolescents, and adults with a wide range of issues including: depression, stress and anxiety, relationship issues, family conflict, career conflict, addiction, and trauma. I am here to provide you with an inclusive, open, and non-judgmental experience in therapy. You are the expert in your own life! My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals. I do not believe in labels or giving advice. We will work together to develop clear goals based on your desired outcomes, and sessions will be focused on your specific needs. I look forward to working with you to reach your goals, whether big or small, to help you find meaning, purpose, and happiness in life!

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Annie Forsyth

Offering therapy in Texas
License: MEd,LPC,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
21 years of experience

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behavioral, humanistic, rational-emotive counseling and solution focused counseling. I provide a comfortable atmosphere as we work together to meet your specific needs. It takes a lot of courage to take the first steps towards change by seeking help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. Services are provided by live video; telephone; or live chat. I look forward to working with you.

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Jaclyn Trevino

Offering therapy in Texas
License: MA,LPC,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience

Hello, my name is Jaclyn Trevino. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Texas. I began my role as a counselor when I graduated with my Masters in Community Counseling in 2013. I am passionate about assisting others in reaching their goals through a warm and collaborative process. I believe that seeking help to better oneself takes courage and self-awareness, qualities that I truly appreciate and reflect during the therapeutic relationship. I have counseling experience assisting clients that are struggling in their current life circumstances, with anxiety, grief, depression, and communication/relational problems. We will respectfully work together to identify obstacles, gain insight into challenges and create strategies to overcome them. I believe that individuals are responsible for their own behaviors, thoughts, and feelings, but occasionally need help processing it all. I hope to facilitate for my clients greater self-awareness through their life experiences which may lead to increased confidence, peace, self-esteem, independence and the capacity to effectively navigate the complex challenges of life. I am here to support you and assist you on your journey of personal growth.

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Jourdan Hamilton

Offering therapy in Texas
License: M Ed.
Stress, AnxietyAddictionsLGBTFamily conflictsDepression
8 years of experience

At the end of the day I want you know the you have a place where you belong, where you are loved and where you are supported. I think the world can be tough enough on its own... and the last thing that we all need are others criticizing and judging us for being ourselves. I specialize in LGBTQ affirming therapies in addition to a range of mental health issues. From depression and anxiety, to post traumatic stress, workplace stress, bereavement and loss; I will always take things at your pace, and look to approach your recovery with a blend of traditional counseling techniques and complementary alternative therapies. I am a proud supported of HBCUs. I received my Bachelors degree in psychology from Prairie View A&M University and Masters of Education in Counseling degree from Texas Southern University. I have devoted the past 12 years to the field of counseling and social work in a effort to improve the life of others, and develop effective therapeutic skills. I am a member and proud supporter of the LGBTQ community and consider it a top priority to create a safe space for all people to exist. Hope to hear from you soon....

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Sam Callaway

Offering therapy in Texas
License: M.A., L.P.C,Sam Paul Callaway
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
18 years of experience

I have been in counseling for over 40 years while starting out in the church setting. I became a licensed professional counselor about 17 years ago in order to specialize in certain types of counseling. For the past fifteen years, I have been handling Child Protective Services cases. These have involved family dysfunction, addiction, and abuse of different types. I continue to do religious counseling for people searching for spiritual meaning in life. I have undergraduate and graduate degrees in theology. I also have a professional counseling degree in psychology. I was a senior pastor of a evangelical church for forty-three years. I have seen the best and worst in people. I have also seen it in myself. I believe that all people have a positive and successful self. It may take some time to find that person within someone, but it is well worth the search. I use Cognitive-Behavioral therapy as well as Rogerian therapy. Carl Rogers believed that all people deserved to be treated with respect and compassion. I care personally for the clients that I see and invest myself in their wellness.

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Anthony Palomo

Offering therapy in Texas
Stress, AnxietyAddictionsIntimacy-related issuesCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katrina Myers

Offering therapy in Texas
Family conflictsTrauma and abuseParenting issuesAnger managementSelf esteem
3 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Hernandez

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

I am licensed in Arizona and Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Connie Pope

Offering therapy in Texas
Family conflictsTrauma and abuseGriefIntimacy-related issuesCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with family conflicts, couples' conflicts, trauma and abuse, coping with grief and loss, & intimacy related issues, ADHD, sex addiction/porn issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shatavia Thomas

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Liana Gibson

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
13 years of experience

Hello, I am licensed in California, Texas and Washington with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jill Palmer

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am a Licensed Clinical Social Worker based in the North East. During my 25 years of experience I have provided direct mental health and counseling for kids, teens and adults with a variety of needs including anxiety, depression, relationship issues, trauma, excessive stress and community violence. I served in the United States Navy for six years and I have a passion for supporting our Military and First Responder Communities and their families. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence, overcoming imposter syndrome, setting boundaries, increasing overall wellness & depression. I also have experience working with those who are coping with life changes, and working with teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I honor your journey and will provide support on your path to a happier healthier life.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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