Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Janet Lawrence

Offering therapy in Texas
License: LPC,LCDC
AddictionsDepression
12 years of experience

I am a licensed professional counselor and I am also a licensed chemical dependency counselor. I started in the field working with clients who are chemically dependent and did this for several years. I am currently working for a mental health authority completing assessments and giving preliminary diagnoses to clients with mental health disorders who are seeking treatment. I have been doing this for about four years now. I have worked with clients with severe trauma, depression, anxiety, the list is endless. I have also helped clients in crises. I like to utilize cognitive behavioral therapy a lot in counseling. Some other modalities that I like to use are solution-focused brief therapy and Gestalt therapy. Counseling is dependent upon the individual, though, and it is important to assess the person's needs according to the problems that are presented. I have primarily worked with adults throughout my time in counseling and have learned that is important to be very genuine with people. I would describe my counseling style as genuine but gentle. Counseling does require work in order to achieve the desired change. I am willing to help with that and I look forward to hearing from you.

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Oyeyemi Alabi

Offering therapy in Texas
License: MA Guidance and Counseling,LPC
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
3 years of experience

Life is what we make out of it. All my life, I have always been eager to help others reach their maximum potential. I pursued a profession in counseling because I wholeheartedly believe that it is the best way to positively impact the lives of children and adults around the world but I am also extremely passionate in the field of both mental health and special education. I am a Licensed Professional Counselor (LPC) in the state of Texas. I also specialize in providing services for parents whose children have Intellectual Disabilities (ID), Autism (AU), Attention Deficit Hyperactivity Disorder (ADHD), and Emotional Distress (ED). For the past 10 years, I have worked in a variety of settings, helping individuals as well as families to help develop a growing relationship with the individuals’ environment as well at their emotional and social well-being. My style is very warm and respecting, I will not only actively listen, empathize, and create a safe therapeutic environment for you but I will also tailor my methods and treatments specifically to meet your unique situation. I have worked in various settings including schools, private. We will work collaboratively by using techniques such as Cognitive Behavior Therapy, which focuses using hands-on practical approach to changing reflective thought that will help develop change towards behavior and emotions. I also use Solution-Based Therapy to help grow the perspective of focusing on the present and future rather than the past in problem-solving. I also provide faith-based counseling services for those clients who have a strong religious belief and practice in Christianity. I am happy you clicked on my profile and are taking the step to seek help because it takes a lot of courage. Reach out and work with me because I am here to serve you. Years of Experience: 10

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Brandy Watts

Offering therapy in Texas
Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCoaching
15 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients in finding purpose and pursuing their dreams, increasing motivation, self-esteem, and confidence. I also work couples and individuals struggling with relationship issues, intimacy related issues, and parenting issues. As a wife and mother, I understand the struggle to be "Superwoman" and the need to remove your cape for self-care. I also understand the suffering in silence that many mothers endure out of fear of being judged or shamed. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roxanne Delgado

Offering therapy in Texas
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
14 years of experience

Hello! My name is Roxanne and I am a licensed therapist in Texas for over 14 years. I work with all gender identities ranging from age 7 and above. I specialize in a broad variety of disorders and diagnosis, ranging from depression to bipolar. I believe in taking a holistic approach to therapy which means using individualized techniques and tools to heal ones self from within. I am passionate about helping people reach wholesomeness with a mind, body, and soul connection. I look forward to working with you and please do not hesitate to reach out if you have any questions.

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Martin Carrasco

Offering therapy in Texas
Addictions
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Caren Heilman

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
4 years of experience

I am licensed in Texas and have been in private practice for over 4 years. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Vianey Gonzalez

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

Hi! My name is Vianey, and I am a licensed professional counselor in Texas with 3 years of professional work experience. My specialties include helping clients learn to manage stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I strive to provide a compassionate and trusted therapeutic space for you to explore your concerns and achieve your goals. Making the decision to come to therapy can feel daunting, but together I aim to empower you on mental health journey! For more information check out my profile on Psychology Today: https://www.psychologytoday.com/profile/1239251

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Katherine Kirages-Gordon

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tania Valente

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
18 years of experience

Hello! I am a Licensed Psychologist with the State of Texas (LIC# 39799) and Licensed Marriage and Family Therapist (LMFT) with the State of New Mexico (LIC# CMF0200391). If you decide to work with me please know that I take an interpersonal, systemic, and supportive approach. Simply, I believe that people can be healed through compassionate relationships with others. I am here to work with you on any goals you may have for yourself – with empathy and open-mindedness. I have over 17 years of counseling experience. I have working in a variety of settings (inpatient psychiatric hospitalizations, non-profit, community health, university counseling centers, integrated behavioral health care settings, hospice, government settings) and have helped individuals address a variety of life stressors (depression, anxiety, substance abuse, family stressors, parenting, trauma, end of life care, and many more). Feel free to ask me more about any of my training experiences. I have specialized training in couples and family treatment (Gottman, Integrated Behavioral, Emotionally Focused, Solution Focused) and several evidence based treatment modalities (Cognitive Behavioral, Written Exposure Treatment, EMDR, Hypnotherapy, Motivational Interviewing) to address a wide variety of symptoms that you may be experiencing. I am fluent in English, Portuguese, and Spanish and welcome any opportunity to integrate any of these into our work together.

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Richard Amparan

Offering therapy in Texas
Relationship issuesTrauma and abuseSleeping disordersAnger managementDepression
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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