Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Brittany Gallineau

Offering therapy in Texas
License: M.A., LPC-S
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Professional Counselor who has been providing services for approximately 15 years. I have worked with a wide variety of clients with various issues. I have experience with anxiety, depression, body image issues, domestic violence, adolescent issues, relationship problems, among a few. I see clients of all ages and different backgrounds. I view the role of therapy as a team process where we work together to find a solution to problems in order to meet specific goals. My background includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, and applied behavior analysis. In addition to my role as a counselor, I am also a board certified behavior analyst and have worked with adults with developmental disabilities for 10 years. I do not believe in judging others and will provide you with a sense of comfort when discussing sensitive topics. Together, we can discuss personal issues that may be difficult to talk about with other people with whom you are close. Discussing issues with a therapist may offer you a different perspective than someone who knows you on a personal level. For this reason, counseling is a good option when it comes to sensitive topics. I look forward to getting to know you better!

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Kristina Taylor

Offering therapy in Texas
License: LCSW,CTMH,CCATP
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
12 years of experience

Hello! Welcome to the BetterHelp community! My name is Kristina Taylor and I am a Licensed Clinical Social Worker in the state of Texas. I provide therapy via TaylorWellnessGroup.com and also part-time here at BetterHelp. I graduated from Ashford University in 2010 with a degree in Psychology then from Texas A&M Commerce in 2012 with my Master's in Social Work. During my time working on my degree I completed my internship in a private practice setting. I am a Certified Clinical Telemental Health Provider (CTMH) and a Certified Clinical Anxiety Treatment Professional (CCATP). I have since worked with people dealing with a wide range of issues from mood disorders, personality disorders, grief, faith issues, life transitions, depression, LGBT issues, attachment issues, self-harm, PTSD, stress and anxiety. My PRIMARY FOCUS is in areas of relationship problems, recovery from trauma and abuse, self-worth, attachment, codependency, Narcissist personality disorder, and intimacy issues. The idea of beginning therapy can leave you feeling uncertain of where to begin. My training taught me to meet you where you are in your life. My goal is to help you improve your relationships, how you feel and how you function. I work with a wide range of therapeutic modalities to help clients depending on their individual needs and goals. Some of the modalities I use are Cognitive Behavioral Therapy, Trauma Focused Therapy, Emotionally Focused Couples Therapy, Sex Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. The relationship between the Client and Therapist is a key component for success in therapy. I will provide a safe and caring environment where you can talk freely about your concerns while receiving empathy, compassion, and understanding from me. You have already taken the first step. I would be happy to help you along your journey. I provide live session appointments with BetterHelp as well as provide services through my private practice. I typically provide sessions here on Wednesdays and Thursdays from 10am-6pm EST, and Tuesdays and Fridays 10am-4:00 pm EST on this platform. These hours are subject to change based on my availability. If you are needing evening or weekend appointments I will NOT be the best option for you.

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Victoria Coronado

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
19 years of experience

I am a marriage and family therapist licensed in Texas with over 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I work with individuals and couples who are struggling with relationship concerns. As a trained therapist in Europe, South America and the United states I am comfortable working with individuals in both Spanish and English. My approach is informed by my eclectic experiences. Specifically, I see treatment as a co-created process, drawing from state-of-the-art interventions and individual needs. Within the therapeutic relationship, I empower clients to gain insight and make lasting change. Attending therapy for relationship issues can be scary. I know choosing the right therapist can be a difficult and frustrating process. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. Just visiting this site and looking through profiles represents a major step towards improvement. Because I approach the work of psychotherapy from a systemic perspective, I am fortunate to work with children and teens in tandem with parent support work. I look forward to working with you!

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Valerie Holcomb

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
17 years of experience

Hello! I am a licensed professional counselor licensed in Texas with over 15 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, schizophrenia, PTSD, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I have experience working with adults, adolescents, couples, and families in both individual and group sessions. The settings I have worked in include, inpatient hospitals, inpatient and outpatient substance use disorder treatment facilities, community mental health clinics, schools, wilderness challenge camps, school campuses, and correctional facilities. After hours, I spend a great deal of time volunteering in the community. I have focused a great deal of hours helping veterans via groups and individual counseling, as well as, PTSD awareness campaigns. I have also spent a great deal of time working with local and state mental health advocacy programs such as NAMI, Behavioral Health Advisory Council and many others. My counseling style is warm, interactive, and laid back. I listen. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, cognitive processing therapy, dialectical behavior therapy, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My primary motivation is to help facilitate changes in behaviors based upon the client's needs and goals. I have worked with a range of clientele from strongly motivated to very resistant. The foundation is creating a therapeutic alliance and setting a pace toward client independence. Seeing the potential in each of my clients is great, but helping you see your own potential is beautiful. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lisa Nieves

Offering therapy in Texas
License: LCSW
Anger managementSelf esteemADHD
9 years of experience

Hello! I am a Licensed Clinical Social Worker with over 6 years of professional social work experience. I earned my Masters of Social Work from the University of Texas at San Antonio. My experience comes from working with non-profits and in school settings. I have experience working with clients of all ages including early childhood, school-aged children, adolescents, parents, foster parents, and grandparents. My experience includes working with clients with a wide range of concerns including depression, anxiety, parenting problems, adjustment issues, grief, trauma, attachment issues, and ADHD. It is my passion to serve others through supporting and empowering them to be their best selves. I aim to create a safe space for clients to come during difficult stages in life without fear of judgement. My counseling style is supportive, interactive, and strength-based. I utilize strategies from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy. Because every client is unique, our work will be individualized to fit your specific goals and needs. You already took the first step towards change! Starting the process takes courage, but if you are ready for that step it will be worth it. We will work as a team to get you where you want to be and I will be there to help you feel empowered and encouraged along the way. I look forward to working with you!

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Linda Acosta-Smith

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementDepression
24 years of experience

I am licensed in both Texas and New Mexico with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Otis Mann

Offering therapy in Texas
Trauma and abuseGriefAnger managementSelf esteemDepression
14 years of experience

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

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Shaletha Robinson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Patrick Foster

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Karena Valkyrie

Offering therapy in Texas
LGBTTrauma and abuseAnger managementDepressionCoping with life changes
20 years of experience

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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