Do you find yourself battling feelings of hopelessness? Are you overwhelmed or facing anxiety due to the matters of your life? Are you doubting yourself? I am here to help you. My name is Shannon Gooch and I am a Licensed Professional Counselor Supervisor. I have extensive experience working with adults, families, at risk youth and adolescents. I have earned a Bachelor's Degree in Psychology and a Master's Degree in Professional Counseling. My love for working with people and families in crisis has led me to practice as a counselor. My experience as a wife and mother has helped me become more relatable. Working in various practice settings has led me to be detail oriented, forward- thinking, and thorough. I strive to provide the same level of service to my clients as I would expect for myself. I am well versed in my profession and take pride in my work. I specialize in complex trauma, depression, stress, anxiety, social skills training and behavior management. My experiences have allowed me to develop a greater appreciation for helping others define their meaning of life and identify purpose. My approach incorporates assessing the concern and locating practical strategies to empower you to manage your issues. I am focused on helping you adopt skills for self-discovery and development while maintaining success. My approaches are Cognitive Behavior Therapy and Solution Focused. My goal is to teach you to (A) control irrational thoughts (B) identify the true issues and (C) empower you to identify practical solutions. If irrational thoughts are managed it becomes easier to problem-solve and address the issues. I view counseling as an instrumental tool in helping others become aware of their thoughts, find solutions to their issues and self-regulate their mood. I am looking forward to partnering with you to help you find solutions.

Dr. Jonathan Wilson joined Better Help in 2017 having spent the majority of his clinical and professional experience servicing a wide range of individuals in a number of academic, medical and outpatient settings. Dr. Wilson earned his Master of Science degree in Human Development and Family Science from Oklahoma State University, and earned his doctorate in Medical Family Therapy from East Carolina University. Dr. Wilson is flexible, person-centered and strengths based in his therapeutic approach, primarily utilizing a CBT (cognitive-behavioral) approach to help clients identify harmful cognitive and emotional patterns in their lives. Dr. Wilson is comfortable and well versed in treating a wide variety of presenting concerns, including anxiety and depressive disorders, PTSD, abuse, sexual/emotional/physical trauma, grief, anger, suicidal ideation and relationship concerns. Dr. Wilson primarily treats adult individuals. As an ally of the LGBT+ community, he welcomes individuals in any type of relationship. Dr. Wilson will provide you an open and non-judgmental atmosphere, with focus on empowerment, individual growth and the discovery of hidden strengths. It is his greatest desire that his clients feel empowered, motivated, and supported in their work, so they can reach their full potential of their best selves.

Greetings everyone. I am a Licensed Professional Counselor who truly believes in and is devoted to reducing the stigma associated with mental illness. I have been licensed independently since 2009 with experience in all levels of care. Prior to that, I was an associate certified Applied Behavioral Analyst and the combination of these specialities has been helpful professionally and personally. My passion is to assist you in self actualization and guide you through the recovery processes. My approach to treatment identifies the client as their own expert and I provide necessary support to achieve higher life quality. I am genuinely interested in the human experience and will do everything in my power to ensure that we all thrive and coexist.

I am a licensed professional counselor in Texas with six years of experience as a mental health clinician. I have worked with clients with a range of concerns, such as depression, anxiety, divorce, and also young adult issues. My counseling approach focuses on reality therapy and person-centered, humanistic, and rational-emotive approaches. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels. My counseling style is warm and interactive. Although I have many counseling styles, I will tailor my treatment plan to meet your specific and unique needs. Being here takes courage, and I applaud you for seeking a more fulfilling and happy life. These are the first steps toward positive change! If you are ready to take that big step, I am here to empower and support you. I look forward to working with you to create a better you!

Cassandra Hemphill is a Licensed Professional Counselor and State Board Approved Supervisor in the state of Texas. She received her graduate degree in Counseling from the University of Texas at San Antonio in 1998. Cassandra has worked in various setting, including mental health treatment centers, non-profits and in middle and high school settings. Cassandra has experience in working with children and teens in the foster care system, as well as working with families.

Hi -My name is Sharon Blanchard and I am a Licensed Professional Counselor (LPC) in Texas. Since 1995, I have been counseling in K-12 school settings and teaching counseling courses at the graduate level as well as working with individuals through their mental health concerns. I have supported parents as they navigate the demands of parenting challenging children/teens. I have counseled young adults as they embark on a journey into the professional world or new relationship and are conflicted about who they are emotionally and/or spiritually. I also have counseled with middle-age adults as they make some tough life decisions and are seeking guidance in their circumstances. I, too, have been through the counseling process as an adult and it was such a meaningful experience! Most of my experience revolves around depression, anxiety, interpersonal relationships, parenting issues, career counseling, and self-understanding. Although my experiences and clients are varied, I believe that all adults (and children) do the best they can with what they know. I think it's important to LISTEN and HEAR what you are saying as you share your situation(s) and emotions. I believe that I can help you sift through all of the "junk" and facilitate new revelations that can change your outlook and your life. I am a Christian and we can explore that influence as little or as much as you desire. I want to be whatever you need as you explore and develop a refreshed sense of YOU as you are healing. You are beautifully and wonderfully made and you deserve to live life to the fullest! I've been a therapist with BetterHelp since 2021 and I'm excited that you are taking the first step to a more peaceful life as you seek support! If you think I could be of help to you, please reach out and let's get started on your journey to healing.

I am a Licensed Professional Counselor in Texas with over 12 years of experience working as a counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral/career challenges, and ADHD. I also helped many people who have experienced self-esteem concerns. My counseling style is sincere and person centered. I believe in treating individuals with respect, sensitivity, and compassion, I believe that problems can lead to redemptive purpose to overcome. My approach combines cognitive-behavioral, motivational interviewing and brief solution focused counseling. One primary goal is to acknowledge a treatment plan to meet your unique and specific areas that will be addressed. Of course during this process additional goals or concerns may need to be evaluated in counseling. I appreciate your willingness to meet the challenges you are facing and hope that I can provide the support and resources as you move forward in life.

I have been in the business of the healing arts for over 15 years - providing services from case management to individual counseling. I obtained my Bachelors in Psychology from Texas Tech University in 2000 and Masters in Community Counseling from Webster University in 2010. I am a Licensed Professional Counselor and in good standings with the State of Texas. Helping others by leading them to a place of healing and growth has fulfilled my purpose and life’s calling. I have specialized in trauma and sexual abuse in both genders including domestic violence issues. Depression and anxiety can be debilitating by offering specialized treatment modalities one can conquer and move towards a healthy future. I am flexible in my approaches to individuals and offer simple solution focused approaches, to the complex psychodynamic approaches focusing on deeper rooted personal issues. Having many life’s experiences and confirming everyone has their own story and their own truths; I would like to hear yours and help you paint a brighter future for yourself.

I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals. In addition to helping folks manage anxiety and day-to-day stressors, I also have training in treating trauma related to childhood abuse and neglect. If you are a survivor of childhood trauma, I will utilize a treatment system called Internal Family Systems as well as other trauma-informed approaches to assist you in processing through those experiences. Sometimes folks have not experienced childhood trauma, but they are noticing they experienced attachment injuries in childhood. I provide education around attachment theory and can provide insights towards how we can work together to begin to heal your "inner child". Attachment injuries can often make adult relationships complicated where you may find yourself inadvertently sabotaging connections, not feeling as though you can open up or show your true feelings to others, or believing that others will ultimately abandon you. My role in these situations is to help you understand your attachment style and develop new strategies to move you towards a place of earned secure attachment, which in turn may help you feel more comfortable in trusting and connecting with others. Last, I am interested in understanding how macro-systems impact the lives of individuals. We do not exist in a vacuum; our lives are deeply impacted by our social contexts. I work with individuals who are interested in deconstructing their social environment in order to feel more empowered and free. I utilize Feminist, Postmodern, and Queer-Allied therapeutic approaches to understand how identity intersects with power and oppression. I also have some experience in working with survivors of religious trauma. I utilize Mindfulness Based approaches to assist these survivors with maintaining a sense of interconnection to the universe and their understanding of a higher power. I also believe creative expression is a vital part of the healing process. I integrate art, movement, writing, meditation, and music into therapy sessions as well. My role is to tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and peaceful life takes tremendous courage. I am deeply honored to support you in your healing journey! I have training the following treatment approaches: Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Trauma-Focused Cognitive Behavior Therapy, Mindfulness Based Therapy, Trust-Based Relational Intervention (TBRI), and Feminist Therapy. Unfortunately, due to limited knowledge and training , I am currently NOT able to address the following concerns: substance abuse and dependency, any and all addictions, divorce, custody disputes, self-harming behaviors within the past year, disordered eating, anorexia, bulimia, binge eating disorder, Bipolar Disorder, Schizophrenia, Borderline Personality Disorder, severe depression, anger management, domestic violence, Narcissistic Personality Disorder, ADHD, or if you have experienced suicidal thoughts within the past year. If we begin working together and it seems that you are in need of a therapist with more training or experience, I will ensure you are connected with a better fit! Here is a little more about my therapeutic experience: I have worked in a variety of clinical settings including a non-profit, day treatment program, and an inpatient psychiatric hospital. I have experience with providing individual and family therapy. During my time at the inpatient psychiatric hospital, I provided hospital wide trainings for nursing and direct-care staff about trauma-informed care. I have worked as a researcher and adjunct professor of psychology as well. Publication: Karcher, McClatchy, Borsuk (2016). "Pair Counseling to Promote Social Competencies Among School Age Children". Play Therapy in Middle Childhood. A.A. Drews and C.E. Schaefer (Editors). American Psychological Association. Some Fun Facts about Me: I love being outdoors. I like to go for hikes and camping trips with my husband. I enjoy reading and listening to podcasts. I'm a huge animal lover! I have 3 dogs and 2 cats who frequently join my sessions (if you have pets, they are welcome and encouraged to join our therapy sessions too!) I'm a big coffee drinker and love to visit local coffee shops. To relax, I enjoy tarot, meditation, yoga, and long walks. I like to do floral arrangements, write, and dance for fun. I'd describe myself as whimsical - I love astrology, poetry, and art. At the same time, I love science! I enjoy learning about neuroscience, animal behavior, and astrophysics. I like learning - especially about people!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

Hi, my name is Lisa Hernandez and I am a Licensed Clinical Social Worker born and raised in a border city in Texas. I strongly value self care and respect and compassion for self and others in order to be an effective therapist. For self care I enjoy hiking, listening to music, meditation, cooking, and reading while enjoying my coffee or tea. Starting therapy can be scary which is why I am dedicated to providing a safe environment where you can feel comfortable and accepted as you share your thoughts and feelings without fear of judgement. I have experience in helping teens, adults, and families with a variety of needs and issues including trauma, anxiety, stress, depression, Bipolar Disorder, addictions, low self-esteem, anger, grief, Borderline Personality Disorder, and women's issues. Much of my clinical experience includes working with the Hispanic population living on the border of Mexico. I use a collaborative and personalized therapeutic approach that prioritizes respecting cultural factors. I understand the importance of being listened to and respecting individual values and beliefs. I utilize a variety of therapy styles such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and other evidence based therapeutic approaches to help my clients address their needs and reach their personal goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas and have worked in the clinical field for 15 years. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.