Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Staci Durik

Offering therapy in Texas
License: MA, LPC, BC-TMH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am passionate about helping others live a life of purpose, passion, and excellence in all areas of their lives. We all face uncertain & difficult seasons in our lives and we aren’t designed to walk through them alone. I am a Nationally Certified Counselor, Texas Licensed Professional Counselor, and Board Certified Telemental Health Provider. I earned my Masters in Counseling Degree from Dallas Baptist University in 2009. Before starting my counseling career, I was a middle school teacher and sports coach for over ten years, where I gained much experience in working with adolescents, teenagers, and their families. I have worked as a therapist in the Christian Counseling setting, where I worked with individuals, couples, adolescents, and teens, the Nonprofit setting, where I worked with families with young children who were facing times of crises, and most recently the Private Practice setting, where I launched SOAR Counseling LLC, my own private counseling practice here in DFW. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, marriage problems, codependency, covert/hidden narcissistic abuse, psychological, emotional, and spiritual abuse. I am grateful to have the opportunity to come alongside you and help you navigate through life’s difficult seasons and transitions in a way that promotes authentic happiness, health, and healing.

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Felix Murad

Offering therapy in Texas
License: M.Ed,LPC,NCC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

Hello, and welcome to my page. My name is Felix, and I am a Licensed Professional Counselor in the State of Texas, an LMHC in Washington, ann CMHC (NH) and a National Certified Counselor. I consider myself a multicultural counselor with an eclectic approach when helping clients overcome barriers to their overall wellness. While I adopt an eclectic counseling approach, I view the clients I work with through a humanistic philosophy. This means I believe each person is the expert of their own lives, and I am here to guide you through overcoming barriers that hinder you from living a life full of vitality and flourishing. The modalities I use, depending on the client, include Cognitive Behavior Therapy, D.B.T. Skills Training, Cognitive Processing Therapy, Person-Centered Therapy, Trauma-Informed Care, Motivational Interviewing, Expressive Creative Arts, Solution-Focused Brief Therapy, and Narrative therapy. My approach is tailored to my client's specific needs and is always collaborative, ensuring that my clients have a say in how best to assist them. I offer individual and couples counseling to address various mental health and relationship concerns. My experience includes helping individuals overcome issues such as Anxiety, Social Anxiety, Major Depression, Adjustment, Stress, Anger Issues, Substance abuse addictions, Process addictions, Domestic Violence, LGBTQ concerns, Career Exploration, Coping with chronic illness, Bullying, Self-esteem, Specific phobias, Obsessive-Compulsive Disorder, Trauma, and increasing overall wellness. In addition, I have experience working with couples to navigate relationship concerns, including pre-marital counseling, divorce, adjustment, and communication issues. With my background and expertise, I am confident that I can help you start living life to your fullest potential!

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Steven Ramage

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I graduated from East Texas Baptist University with a Masters in Counseling. There I learned how to associate spirituality into the healing process . I have experience working with individuals of many cultures and ethnicities, many of which I met as a case worker in Dallas. I have also worked in a clinical, outpatient, and inpatient settings. I have worked with issues such as depression, anxiety, trauma, personality disorders, boundaries, addiction, bipolar disorders, mood disorders, schizophrenia , and many more. I have worked with all ages from 5-99 . I am trained in crisis and suicide intervention. I am also certified in Cognitive Behavioral Therapy. My main motivation is my love for others and I believe were intended out of love so must love to intend. I come from a Cognitive Behavior framework but integrates other counseling techniques when necessary to meet client needs.

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Leslie Wood

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience

Welcome, my name is Leslie and I am a Licensed Professional Counselor in the state of Texas. I have over 13 years of experience working in the field. I have worked in community counseling centers, organizations specializing child abuse and in private practice. I have experience working with depression, anxiety, PTSD, various forms of childhood abuse such as sexual, physical and emotional, relationship issues, parenting problems, life transitions and helping people focus on what creates true joy in their lives. My counseling theory is known as Adlerian or individual counseling. This theory proposes that our lifestyles are heavily influenced by our childhood and family situations, as well as by society. We function best when we are successful by our own individual standards and when we feel connected to other people and society as a whole. I also have a great deal of experience and training in client centered, cognitive behavioral therapy, trauma focused and solution focused therapies and use those methods in my practice. Our relationship will be a collaborative one to establish your goals for counseling. I will used a variety of methods to help you gain insight and motivation resulting in action such as exploring family history and early memories, homework assignments, contracts, suggestions, and processing your feelings and thoughts. You are taking a big step to finding true joy and happiness. I am excited to go on this journey with you!

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Doreen Sanabria

Offering therapy in Texas
License: LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

Greetings! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in both Florida and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith based approach along with clinical modalities. I am passionate and dedicated in guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I want to encourage and walk alongside those who have the desire to connect to their "Higher Power", that source of love, peace and joy we all need. I am fluid in employing different modalities of clinical practice to tailor to my client's needs as they strive to overcome the many demands of life. I have worked 10 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

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Ellen Markey

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I have been a Licensed Professional Counselor for over 30 years. My journey has allowed me to serve individuals from many walks of life with a range of concerns. I work with adults age 18 and older. With a Master's degree in Rehabilitation Counseling, my experience has centered upon helping other's deal with unexpected life changing physical illnesses and injuries. Some situations are permanent, other temporary or recurring. Addressing the grief, depression, anxiety and anger has been a focus of need. My approach is empathetic and sensitive listening as everyone has a different response to what happens to them. I have utilized many approaches in addition to active listening such as RBT, CBT and Motivational Interviewing. I offer a safe space to talk to inspire acceptance, coping and change. Adjustment issues of life is another area I am very comfortable with. I have worked with people struggling with relationship, job, career, household and changes related to big moves of location. Life does not hold still for us. The changes of the last few years have been extraordinary for a large number of people. Let's talk about what's on your mind!

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Teya Nguyen

Offering therapy in Texas
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
17 years of experience

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in the schools, the hospitals, and the community, there is very little I haven’t seen. You are not alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them.

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Dr. Shelia Lumar

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carolyn Washington

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Audra Schovan

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and individuals dealing with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want your treatment to take. You are the expert on what you need to be successful and balanced. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. It takes strength to seek change and courage to open yourself up, I'm excited to be part of your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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