Therapists in Winona, TX - Find A Licensed Therapist In Winona
Vida Phoenix
Clinician serving Winona, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience offering psychology treatment
Counseling is a self-exploratory journey toward inner peace. It is an opportunity to grow emotionally. Emotional growth and maturity is a life work. What is emotional maturity? It includes the ability to be honest, open, genuine, transparent, and loving. It means you don't change you, to be a version of you, that you think someone else wants you to be. You display the ability to be kind to others, but you will set boundaries so you are not compromised. You live in your heart and experience and not in your small mind. We all face challenging times and need an enlightened witness to guide us through. I am a Licensed Professional Counselor (LPC) in the state of Texas. I have a Master’s degree in Counseling. I incorporate many therapeutic modalities, these include: • Mindfulness-Based Cognitive Therapy (MBCT) • Solution Focused Brief Therapy (SFBT) • My approach is from an Existential and Transpersonal perspective I am compassionate, empathic, and intuitive. Those are tools I will use to connect with you. I will guide you through this unique but powerful therapeutic process that is BetterHelp. Thank you for taking this opportunity for your emotional growth. I’m glad that you are here.
Norma Jean Salinas
Clinician serving Winona, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience offering psychology treatment
Hello and welcome! I am so glad you are here. It takes great courage to take the first step in seeking help. My name is Norma Jean Salinas, and I am a Licensed Professional Counselor in the state of Texas. I earned my bachelor’s degree in broadcast journalism from The University of Texas at Austin, and my master’s degree in mental health counseling with "high distinction" from the University of the Southwest in Hobbs, New Mexico. As a mid-life career changer loving my second act, I have accumulated extensive experience working with children, adolescents, and adults in multiple therapeutic settings. I have also successfully treated individuals from all walks of life and backgrounds who were struggling with a variety of issues and challenges. My style is very warm, empathetic, relaxed, and non-judgmental. At times, I may even use humor if the situation is appropriate. I like to use a client-centered approach because it allows you, the client, to direct your treatment. After all, the client knows himself/herself best and is the expert on his/her own life. My job is to collaborate with you, gently guide you, walk beside you, and hold space for you. I will always meet you where you are at and never force anything upon you. I utilize an eclectic and integrative approach in working with my clients which means I pull from different evidence-based theories, modalities, and techniques so that I can tailor a treatment plan specific to your goals and needs because there is a no one-size-fits-all approach. This allows me to give you the various tools and skills that will best benefit you in meeting your goals and needs. Equally important is that you choose the right therapist who’s a good fit for you because building a good and solid therapeutic alliance between you (the client) and your therapist is crucial to a successful outcome. I know that the unknown can be really scary sometimes, but you deserve to feel better and live a full and complete life, so if you are ready to take the next step, and you feel that we would be a good fit, let’s get started. I am here to support, encourage, and empower you, and I would be honored to walk alongside you in your journey. Thank you so much for your consideration. Norma Jean
Peggy Wilson
Clinician serving Winona, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment
My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are centered around our work or lack of work across our lifespan; it is important to become enlightened to the drivers of our own behavior and how it impacts business and personal relationships. Very often clients discover barriers, childhood traumas, self-sabotaging and self-esteem roadblocks that impact every area of their life and create needless struggle and pain. My approach to helping my clients is to act as a guide and raise their level of awareness to resolve or dissolve problems that could otherwise create a lifetime of suffering. I am living, breathing proof that good counseling has the potential to bring peace of mind and feelings of well-being. I work with my clients to set goals and landmarks and encourage them to keep going. Counseling is a process, it can make the biggest difference in your life. Specialties Anxiety, Fear Stress, Self Care Coping with Life Transition Across Lifespan, Aging & Longevity Trauma, Abuse, Authority Issues
Scott Siller
Clinician serving Winona, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
9 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Texas (LPC) with experience working with clients of various backgrounds. In a variety of settings, I've had the privilege of assisting clients across the lifespan experiencing depression and anxiety. I've also had the opportunity to work with clients seeking to improve their stress management, motivation, and emotional regulation. My style blends cognitive-behavioral, mindfulness, and client-centered therapies in a culturally sensitive and supportive relationship. I believe successful therapy is predicated on a strong working alliance based on trust, openness, and mutual commitment. Your openness in sharing anything you feel or think in our sessions is vital. Collaboratively, we will establish a treatment plan with personalized goals to assist you in achieving progress as quickly as possible. Throughout the therapy process, I welcome and will actively seek your feedback to ensure our work together is tailored to meet your unique needs to your complete satisfaction. Beginning a therapy process can feel overwhelming, but rest assured that I am here to support you every step of the way. I look forward to working with you.
Dr. Verdale Goins
Clinician serving Winona, TX
License Type(s): PhD. LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
3 years of experience offering psychology treatment
Utilizing Cognitive Solution-Focused Therapy and Wisdom. Providing 32+ years of experience. Services Include Individual, Life Coaching, and Substance Abuse. An Air Force Veteran that plays the guitar, teaches Tae Kwon Do, Tang Soo Do, and Hapkido. My experience also includes working with mood and anger issues. Assist in gaining coping skills to help manage or decrease problematic symptoms. I usually start sessions with a 2-minute personal background and history and then listen to the clients' background and history to establish a rapport, gain valuable assessment information to help formalize an effective treatment plan. I look forward to meeting with you.
LaWanda Epting
Clinician serving Winona, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changes
9 years of experience offering psychology treatment
My name is LaWanda Epting. I graduated from Northeast Louisiana University which is currently the University of Louisiana at Monroe. I hold a Bachelors in Social Work and a Masters in Community Counseling. I am grateful for my first job as a Center Director at a Head Start in Oak Grove, Louisiana. It was this job that help me decide to assist individuals, children and families. There is nothing more rewarding then having someone appreciate your efforts when you are doing what comes natural for you. Caring, encouraging, motivating, listening and empathizing comes natural for me. In my current professional as a Licensed Professional Counselor, I work with individuals who deal with hardships due to life stressors and also experience symptoms of anxiety, grief, etc. I work from a therapeutic approach using therapies like Client Centered, Solution Focus, Narrative and Cognitive Behavior Therapy. Assisting individuals change from one stage of life to the next using various forms of treatment, is similar to watching a butterfly transform. The thought of thinking about the transformation the butterfly went through to get to that point. I like to think of my style of counseling the same way. Allowing people to change at their own pace. I look forward to hearing from you. Come sit with me and lets chat.
Brandi Allen
Clinician serving Winona, TX
License Type(s): LCSW
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCoaching
7 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Erica Scott
Clinician serving Winona, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
4 years of experience offering psychology treatment
I am a licensed professional counselor in Texas with 4 years of experience as an LPC. Prior to working as an LPC, I worked in the school setting as a school counselor for 9 years. I have worked with clients with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, parenting issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!
Vanessa Longoria-Carter
Clinician serving Winona, TX
Mental Wellness Specialties: Trauma and abuseEating disordersDepressionCoachingADHD
13 years of experience offering psychology treatment
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with trauma and abuse, eating disorders, depression, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tina Wilson
Clinician serving Winona, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kristin Malaer
Clinician serving Winona, TX
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigue
5 years of experience offering psychology treatment
Hello and welcome! My name is Kristin Malaer, LCSW-S, CCTSW-MCS, CCTP. I am licensed in Texas with over 10 years of medical social work and 8 years of clinical social work experience. I have worked specifically with chronically ill clients as well as transplant recipients and in palliative care. I look forward to working with you towards your goals! I am a highly skilled and compassionate clinical therapist specializing in several crucial areas: stress and anxiety, grief and loss, compassion fatigue, chronic illness, life changes, and coping strategies. My therapeutic style can be best described as empowering, as I strongly believe in the inherent power and capacity for change that lies within each individual. My approach therapy lies with a firm belief that you have the ability to take control of your life and overcome challenges with the strengths within. In our sessions and virtual messages, I create a safe and non-judgmental space where you can freely express thoughts, emotions, and concerns. I will actively listen to your experiences, providing genuine empathy and understanding. By offering unconditional support, we will establish a strong therapeutic alliance built on trust and accountability. As I challenge you, I also welcome feedback to cater my approach to your needs. I believe in the importance of personal accountability and will guide you to recognize and take responsibility for your own growth and well-being. I work to help you understand the internal resources necessary to navigate through difficult times. Rather than fostering dependence, I will encourage you to tap into your own strengths, resilience, and coping mechanisms. Through this process, I empower you to make positive changes and regain a sense of control over your life. Drawing from my expertise in stress and anxiety management, I will employ evidence-based therapeutic techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices. Overall, I help clients identify and challenge negative thought patterns and develop effective coping strategies to manage stressors. Additionally, I integrate grief and loss counseling techniques to assist individuals in processing their emotions and finding meaning after experiencing significant losses. As a specialist in compassion fatigue, I am particularly attuned to the unique needs of professionals in demanding fields, including healthcare or caregiving. I provide targeted support to individuals experiencing burnout, helping them develop self-care practices and boundary-setting strategies to prevent emotional exhaustion and compassion fatigue. Moreover, my expertise in chronic illness and life changes enables me to guide clients through the emotional and psychological complexities associated with these challenges. I assist clients in adapting to their new circumstances, normalizing grief, finding meaning, and exploring opportunities for personal growth. Overall, my therapeutic style focuses on fostering client empowerment while acknowledging their inherent capacity for change. By combining empathy, accountability, evidence-based techniques, and specialized knowledge, you help clients develop the skills and resilience needed to overcome obstacles and lead fulfilling lives.
Dr. Elsa Garcia
Clinician serving Winona, TX
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
17 years of experience offering psychology treatment
I am a Texas Licensed Professional Counselor Supervisor with a Ph.D. in Health Psychology with 17 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carrie Follmar
Clinician serving Winona, TX
Mental Wellness Specialties: Relationship issuesParenting issuesADHD
6 years of experience offering psychology treatment
I am licensed in Texas with 6 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I like to use a strengths based approach in counseling and work with my clients toward a solution, but I also use Congitive Behavioral Therapy and psycho-education when needed. My primary focus in counseling is working with clients who have a connection to the struggles and challenges of ADHD. The challenges that may bring to the individual, or within the family can be confounding .I build strong relationships with clients and work toward giving my best for their good. I have years of experience working with students, family members and employees and others where a greater understanding of ADHD is needed. I would love to have the opportunity to talk to you about your challenges and look forward to that possibility!
Jasmine Taylor
Clinician serving Winona, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience offering psychology treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in the journey to increasing your self-awareness and becoming the best you!
Patrick Mccorry
Clinician serving Winona, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in Florida, Louisiana and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Winona
Finding the best therapist close by in Winona can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Winona that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winona. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winona, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Winona region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Winona or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Winona area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winona, elsewhere in Smith, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winona area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Winona therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Winona due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Winona may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Winona online therapy platform verified?
Therapists in Winona, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Winona psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Winona above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winona provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Winona?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Winona therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75792 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Winona counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Winona therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Winona licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Winona counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Winona, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Winona has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Winona, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Winona therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Winona at an affordable cost:
75792
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