Therapists in Utah

I am excited for you that you've chosen to take a step towards healing. It can be scary to face your own judgments and fears. I also think some of the most beautiful experiences come from when we truly embrace our most authentic selves and it requires true strength and bravery to show up for yourself in your most authentic way vulnerabilities and all. I know what it feels like to be lost, broken, confused, or frustrated in life. Together we can help you strengthen your abilities to cope with the twist and turns of life. Don't feel like you currently have any abilities to cope? Don't worry we can find them in you and develop them too. I believe in the healing nature of secure relationships. When you engage in therapy it's my goal to create a safe environment for you to express and explore your story. This helps us both better understand what's happening that brought you to therapy. I work compassionately while monitoring my own life experiences and judgments to ensure I am showing up for you in the most authentic and helpful way. I welcome feedback on our work so I can improve how I work with you. Therapy with me is very collaborative, I listen and gather information, and then listen more. I want to understand you and your unique struggles. Our work together will focus on your goals and help you see improvements in the things that matter most to you. We can identify ways to cope more effectively and change old-held beliefs for a more adaptive outlook on life. My work experience has a vast range. I've worked in homes with developmentally disabled adults, residential, day treatment, and intensive outpatient substance abuse rehabilitation centers, working on the streets with our homeless and those with severe persistent mental illness, in private practice, community mental health agencies, and in schools. Because of the various environments and unique people in each environment, I have been blessed to meet, work with, and alongside some truly amazing people. I have worked with ages 5 to 80+ years of age. I was born and raised in Provo Utah and went to New York University for graduate school. Having spent time in two very different environments I have again been exposed to a variety of backgrounds which has made my life richer. I love to travel, I have visited England and India while seeing the inside of airports in Germany and Iceland so far. I hope to add Italy, Ireland, and Scotland to the list soon. My friends and family describe me as warm, friendly, silly, passionate, and easy to talk to. I have often said to my clients, I may be the one with a fancy paper on the wall, but you are the expert in your life, with the ability to enact the most amazing changes. Sometimes we just have to have some guidance, support, and unconditional love and acceptance. I think you should always feel comfortable with your therapist, If you meet me and decide I am not the right fit, that is fine I would encourage you to find the therapist that is the right fit. It's when we feel supported and safe that we are better able to explore and enact lasting change in our lives.

I am licensed in Utah with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I have worked with clients from infants to adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am licensed in Utah and Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ann is upbeat and fun with complete acceptance and sincere interest in each individual she meets. Ann is forever excited about the benefits of therapy and working with people on their journey of self discovery, personal growth, acceptance and healing. She is a Licensed Therapist with 15+ years working with those experiencing a variety of life challenges and circumstances. Ann works hard to tailor a treatment plan personalized to client specific needs and situations, while staying versed on current research and evidence-based counseling models.

My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the states of California, Nevada, Florida, New Mexico, Arizona, Utah, Indiana, Idaho, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared. My goal is to build upon what is working in the client's life and collaborate with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I do ask thought-provoking questions during sessions to help engage the client. Scheduling Availability is usually on weekdays evenings or weekends. I am in the West Coast time zone I look forward to working with you!

I am licensed in Utah with 35 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Utah with 6 years of professional work experience as a Social Worker. I am new to the BetterHelp team and to online therapy. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes and stressors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have always been a big fan of Dolly Parton's quote "If you don't like the road you're walking, start paving a new one." However, paving a new path for ourselves can be overwhelming and I feel that no one should have to do that alone. I am a Licensed Clinical Social Worker with over a decade of experience in the field of social services. I became a therapist to help people navigate life transitions and cope with anxiety disorders. I have worked in a variety of settings including social service agencies and private practice groups. The majority of my work has been assisting undergraduate and graduate students with navigating their challenging academic programs as well as assisting young professionals (especially new teachers and social workers) to navigate the anxiety and stress associated with starting their career which can present numerous challenges with anxiety and setting boundaries. I have also developed experience in assisting adult gay men in coming out by being an informed clinician in processing the challenges that have come with living with unaccepting family members and friend groups and providing support and coping strategies to deal with this difficult process. As a lifelong gamer myself, who has played on numerous video game competitive teams, I am informed and affirming about video games. This is an important quality for some client's to be aware of as I feel this quality about me allows a reduction in the propensity for introducing a negative bias toward video games in the therapy space. Therapy is a flexible space that looks different for every client. However, in general, you can expect a client-centered approach and I tend to also draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you begin to start paving that new road, I'll come along and help guide this process using these tools and provide support, help you build awareness, work toward a reduction in symptoms, and provide encouragement as you move through your experience.

I have lived in Utah for three years and was licensed here, but was born and raised in the Southeast. I have experience in helping clients with substance use, trauma, family conflicts, interpersonal issues, along with depression and anxiety. I currently specialize in faith-based counseling, but have worked outside of that realm as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out growth and I want to be there to support in this process. I fully believe the work is worth it!