I started my career as a Recreation Therapist in Utah challenging individuals to do things they were scared to do but would ultimately help them grow. I took clients rock-climbing, rappelling, swimming, and canoeing, and watched them stretch themselves through each experience. I built on those aspects in my career by returning to school and getting a degree in Mental Health Counseling. That has expanded my opportunities immensely, and I've continued to use experiential activities to challenge individuals to grow. I'm a big believer in challenging you to take what we talk about, and find ways to look at life differently by giving yourself meaningful experiences. The majority of my 10 years in the mental health field has been with young adults with autism and Aspergers, which has given me deep experience in teaching relationship skills. More particularly, in my 5 years as a counselor, I've worked closely with individuals dealing with pornography and sex addiction, and have also had experience working with trauma, and mood disorders. The biggest lessons I have learned have come from my role as a father of four, and being married to my wife for over a decade. I'm a big believer in a client-centered approach, which means the client has the answers, they just need someone to help them look at their challenges with a different perspective. I am a visual learner, and use this approach in counseling however I can. While the online format doesn't allow me to stretch you through rappelling or rock-climbing, I will find ways to help you overcome the challenges keeping you from your potential. I look forward to working with you!

Hello, My name is Jeff Lavallee, LMFT and I am a family and marriage counselor licensed in Utah with over 28 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, adoption, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced trauma and abuse. My counseling style is warm and interactive but is also direct and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am an experienced psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, psychosis, and other mental health symptoms. I have a master’s degree in Professional Counseling from Westminster College. I work from a trauma informed perspective and tailor treatment based on each client’s needs and goals. I am passionate about helping people learn more about themselves and empower them to make the best decisions for their lives. I am trained in psychodynamic and object relations theory, so I use those to create a foundation for the therapy work. I also utilize motivational interviewing, mindfulness, cognitive behavioral therapy, crisis response planning, and insight-oriented psychotherapy. Seeking treatment is a big step and I look forward to helping you on your journey.

Hey there! My name is Michael and I’ve been a licensed therapist for 23 years. I have a broad range of experience including helping those with trauma, self-esteem, and relationship related issues. I am super supportive and believe making progress is critical at your speed but yet want to challenge my clients to be their best.. I promote a healthy lifestyle and hike often to get wildlife and landscape pictures. I am very motivated to assist my clients make the progress they desire especially when “stuck” in their lives. I look forward to working with you. Please have an awesome day! :)

Hi! My name is Jennifer Christensen, and I would love to meet you! I am a solution-focused therapist, which means I want to help you learn, grow, and heal. I believe in the importance of your story, and I know you have many strengths to assist you in overcoming life's challenges. I am licensed as an LCSW in Utah with 3 years of clinical experience. I am also licensed as a School Social Worker/Professional Educator by the Utah State Board of Education, and I have 9 years of nonclinical social work experience which includes psychoeducation, community engagement, and grant facilitation. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I serve children (ages 8+), adolescents, and families, and I have experience working with neurodivergent, LBGTQ+, and trans teens. It takes courage to seek out a happier and more fulfilling life and take the first steps toward change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in Utah, Iowa and Kansas (pending). I have worked with clients with a wide range of concerns including trauma, attachment, depression, anxiety, and relationship issues. I might be a good fit for clients looking for a therapist who is familiar with The Church of Jesus Christ of Latter-day Saints, though you do not have to be a member of that faith to work with me. My therapy style is empathetic and collaborative. My approach combines cognitive-behavioral, attachment, acceptance commitment and dialectical behavioral therapy. I am basic trained in EMDR and have additional training in maternal mental health. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed clinical social worker with 5+ years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and grief and loss. I worked extensively with teenagers with drug and alcohol problems and also worked as a behavioral health provider working with people with chronic pain and other health related issues. I am passionate about women's health and have provided support to couples dealing with infertility and navigating the medical system regarding this issue. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brief solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I commend anyone willing to take the time to care for themselves by engaging in therapy, it takes strength to be willing to make change and therapy is a great place to learn more about oneself and what changes can be made to live a more fulfilling life. I look forward to supporting you on your journey.

I am licensed in Illinois and Utah with 5 years of professional work experience. I have experience in helping clients with coping with a variety of lifes challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a history of substance abuse. I have worked with teenagers and families, couples, individuals, LGBTQ, the elderly, and those with complex treatment needs. I believe in developing an integrative and collaborative relationship with my clients that is built on mutual trust and respect.

I am licensed in Oklahoma, Oregon and Utah with 14 years of professional work experience in this field with 11 of those years as a licensed psychotherapist. My approach focuses heavily on emotional intelligence, self awareness and meeting you where you are now while looking to your history for insights and motivation. I have experience in helping clients with relationship issues, motivation, self esteem, confidence and behavioral activation. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I firmly believe that connecting with clients on a deep level and truly understanding their perspective is the cornerstone of effective support. My passion lies in illuminating the path for others along their personal journey, empowering them to heal and thrive. My professional background encompasses a diverse range of settings, including addiction treatment centers, in-patient psychiatric care, medical social work, crisis intervention, hospice care, and business, personal, and life coaching. Recognizing the pervasive role of trauma in many of these challenges, I have completed specialized training. This includes a comprehensive year-long course in Compassionate Inquiry led by Dr. Gabor Maté and an Internal Family Systems Course by Dr. Richard Schwartz. I am also a Certified Associate Coach in the International Coaching Federation. My approach is centered around assisting clients in shedding their old narratives and reframing what may initially appear as hardships into newfound sources of strength. This reflects my commitment to a client-centric and holistic approach to fostering personal growth and healing.

As a Licensed Mental Health Counselor, I am committed to providing personalized counseling services tailored to your unique needs. My approach emphasizes creating a supportive and non-judgmental environment where you can explore your challenges and goals. I draw upon evidence-based practices and my professional expertise to address a variety of concerns, including anxiety, depression, relationship issues, and life transitions. With a compassionate and collaborative style, I work alongside you to develop practical strategies for growth and well-being. Deciding to pursue therapy is a courageous step towards self-discovery and healing. Together, let's navigate the path towards a more fulfilling and balanced life. Your journey starts here, and I am honored to be a part of it.

I am licensed in both Texas and Utah with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Utah with 20 years experience as a therapist and 38 years of experience helping people in the social work environment. I worked in the public mental health sector for 30 years. I graduated with my Masters of Counseling degree in 2003. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert on you and I have the responsibility of helping you create an opportunity for change. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.